Michael Smoak

The HigherUp Podcast

Health EN ↓ 83 episodes

The HigherUp Podcast has one mission - to share easily implementable ways to improve your life. The host of this podcast is Michael Smoak, or HigherUpWellness on social media. I will be breaking down concepts and principles in the health and wellness space that are often complex and convoluted into easily digestible, actionable steps that you can do for low or no cost. This podcast will be a combination of solo episodes and interview episodes of guests who embody the HigherUp lifestyle.

Author

Michael Smoak

Episodes

Happy Fathers Day | The HigherUp Podcast Ep. 84 21.06.2026 24:47

I am hosting 15 Seminars in the US and Canada. Get your ticket here | https://laylo.com/laylo-higheruptour/... Drop your #StepCheck in the comments! Code HU on Dream Recovery Products saves you 15% | Dreamrecovery.ioCode HU gets you a month free of WHOOP |⁠ https://join.whoop.com/us/en/ If you are all the way down here in the description, you are a real one. I love you. Thank you for watching, tru...

You have to go for it. | The HigherUp Podcast Ep. 83 19.06.2026 15:41

I am hosting 15 Seminars in the US and Canada! get your ticket here | https://laylo.com/laylo-higheruptour/... Drop your #StepCheck in the comments! Code HU on Dream Recovery Products saves you 15% | Dreamrecovery.ioCode HU gets you a month free of WHOOP |⁠ https://join.whoop.com/us/en/

Leila Hormozi: How to Overcome Hardships and Fear To Build an Empire | The HigherUp Podcast Ep. 82 12.06.2026 1:30:56

I am hosting 15 Seminars in the US and Canada! get your ticket here | https://laylo.com/laylo-higheruptour/m/wpPOi3 Drop your #StepCheck in the comments! Code HU on Dream Recovery Products saves you 15% | Dreamrecovery.io Code HU gets you a month free of WHOOP |⁠ https://join.whoop.com/us/en/

Follower Q&A Pt. 2: Dating in your 20s, Overcoming Grief, & More | The HigherUp Podcast Ep. 81 03.06.2026 40:23

I am going on tour. 15 Live seminars in North America. Secure your pre sale spot here | https://laylo.com/laylo-higheruptour/m/wBJxpq Code HU on all Dream Recovery Sleep products saves you 15% and supports the show! | Dreamrecovery.io Code HU gets you a free month of whoop! | https://join.whoop.com/us/en/higherupwellness/

Follower Q&A: Self Doubt, Achieving Delusional Goals, and More | The HigherUp Podcast Ep. 80 29.05.2026 30:20

Secure your pre sale spot for my North American Seminar Tour HERE!! | https://laylo.com/laylo-higheruptour/m/wBJxpq Drop your #StepCheck in the comments! Code HU on Dream Recovery Products saves you 15% | Dreamrecovery.io Code HU gets you a month free of WHOOP | https://join.whoop.com/us/en/higherupwellness/

Nomad Life Update, How Hardship Shapes Us | The HigherUp Podcast Ep. 79 05.05.2026 23:27

I am doing 15 Seminars in North America! Vote for your city as a stop HERE | https://laylo.com/laylo-higheruptour/m/wBJxpq Dream Recovery Code HU on ALL sleep performance products saves you 15% | dreamrecovery.io Get whoop free for a month | https://join.whoop.com/us/en/higherupwellness/ Drop your #stepcheck in the comments!

What It Takes To Build a Winning Brand w/ The Founders of Promix | The HigherUp Podcast Ep. 77 03.04.2026 1:07:43

Devon Levesque and Albert Matheny are the founders of Promix Nutrition. They built an eight figure brand off integrity, loyalty, and quality today. I sit down with them to ask them how they did it. I’m going on tour! 10 live shows in North America. Hit the link below to vote for your city as a stop.https://laylo.com/laylo-higheruptour/m/wBJxpq?utm_source=ig&utm_medium=social&utm_content=li...

Neuroscience Backed Tips For a Better Life w/ Bella Dane | The HigherUp Podcast Ep/ 76 25.03.2026 56:08

Sponsors of the show below! This podcast is brought to you by Dream Recovery. Use Code HU to save 15% on all your sleep performance needs. | dreamrecovery.io Try whoop FREE for a month | ⁠https://join.whoop.com/us/en/higherupwellness/⁠ Drop your #StepCheck in the comments! Bella Dane is a leading authority figure in the space, sharing neuroscience backed ways for how to live a better life and beco...

The Keys to Living an Inspired Life W/ Matthew Bickel | The HigherUp Podcast Ep. 75 18.03.2026 1:10:30

This Podcast is brought to you by Dream Recovery! Use code HU to save 15% on all dream Recovery sleep products. | dreamrecovery.io Drop your #Stepcheck in the comments!

How To Take Ownership Of Your Life W/ Nick Komodina | The HigherUp Podcast. Ep. 74 11.03.2026 1:02:49

Code HU On all Dream Recovery Products saves you 15% | Dreamrecovery.io Get Whoop FREE for a month | https://join.whoop.com/us/en/higherupwellness/ Drop your #Stepcheck in the comments!

How To Design Your Dream Day W/ Eric Hinman | The HigherUp Podcast Ep. 73 23.02.2026 56:52

Code HU on all Dream Recovery Products saves you 15%! | Dreamrecovery.io Code HU to get 1 month FREE on Whoop! Drop your #Stepcheck below in the comments!

Jesse Itzler: The Two Rules That Create Life-Changing Opportunities | The HigherUp Podcast Ep. 72 29.01.2026 59:36

Drop your #StepCheck in the comments! Jesse Itzler is an entrepreneur, investor, and endurance athlete known for building iconic businesses and living by intentional challenge. He co-founded Marquis Jet (sold to Berkshire Hathaway), partnered with Jay-Z on Aviation Gin, and was a former owner of the Atlanta Hawks. Jesse is also known for his philosophies around Misogi and the Ten Inning Game—using...

My Dad Died 1 Year Ago Today - Here's What He Taught Me | The HigherUp Podcast Ep. 71 19.01.2026 25:14

Thank you all for being here. He loved you. And so do I. I hope you enjoy.

What It Actually Takes To Live Your Dream Life | The HigherUp Podcast. Ep 70 14.01.2026 11:12

Drop your #StepCheck in the comments. Code HU to save money on Dream Recovery | Dreamrecovery.io Code HU to get 1 month free on whoop | https://join.whoop.com/us/en/higherupwellness/ Apply for coaching below: https://higherupwellness.com/ccbio

How Externalizing Shame Enables Action | The HigherUp Podcast Ep. 69 02.01.2026 7:09

Epsiode 69. Haha, nice. Drop your #Stepcheck in the comments. Code HU on all Dream Recovery and Whoop Products Dreamrecovery.io https://join.whoop.com/us/en/higherupwellness/

A Guide To Planning Your Life in 2026 | The HigherUp Podcast Ep. 68 25.12.2025 23:44

Drop your #Stepcheck in the comments! New Coaching offer coming in January. I am excited to work with you to become world class communicators. Save 15% on Dream Products with Code HU | Dreamrecovery.io Get Whoop free for a month | https://join.whoop.com/us/en/higherupwellness/

6 Things I Wish I Knew Before I Started Social Media | The HigherUp Podcast Ep.67 05.12.2025 19:46

Drop your #StepCheck in the comments! Dream recovery.io | Code HU Try Whoop Free for a month https://join.whoop.com/us/en/higherupwellness/

5 Tips to Manage Seasonal Affective Disorder (SAD) | The HigherUp Podcast Ep. 66 19.11.2025 20:13

Try WHOOP free for a month | https://join.whoop.com/us/en/higherupwellness/ Dream Recovery Sleep Products | Dreamrecovery.io Drop your #Stepcheck in the comments!

Follower Q&A | The HigherUp Podcast. Ep. 65 06.11.2025 32:02

Code HU on Dream Recovery Products | Dreamrecovery.io Try Whoop FREE for a Month | https://join.whoop.com/us/en/higherupwellness/ Drop your #StepCheck in the comments!

My Health Struggles, Supplement Stacks, and The Holiday Lock In | The HigherUp Podcast Ep. 64 29.10.2025 20:09

Drop your #StepCheck in the comments! Try Whoop free for a month and support ya boy | https://join.whoop.com/us/en/higherupwellness/ Code HU on Dream Recovery Products | Dreamrecovery.io In this episode, I break down how to stay on track during the holidays, my supplement protocol, and my current health status. If you are on Spotify or Apple, be sure to follow and rate the show. If you are on YouT...

6 Changes I Made To Create Success In My Life | The HigherUp Podcast Ep. 63 23.10.2025 35:50

Drop Your #StepCheck in the comments. The 6 Changes I made to create success in my life. - Sales Skills - Life is a game - Financial Discipline / Entrepreneur basics - Ask for it - Everything is my fault - Relationship with God

Throwback Episode: 5 Personal Beliefs That Changed My Life | The HigherUp Podcast Ep. 62 08.10.2025 29:18

IM GOING ON TOUR: Next 1/2 Day in person event is in Atlanta, GA October 24th. Get your tickets at higherupwellness.com/tour-info Drop Your #StepCheck in the comments and dont forget to rate the show if you are on Spotify, or Subscribe if you are on YouTube! This week I wanted to try something new. This is actually a re-upload of Ep. 11 of the show. But this Podcast has grown a lot since then, and...

Follower Q&A: Grief, Relationships, Faith, and More | The HigherUp Podcast Ep. 61 30.09.2025 1:10:49

Atlanta & Austin Tickets Oct. 24 and Dec. 4-6 | Higher Up X Impakt Dream Recovery Code HU | Dream Recovery - Performance Sleep Products In this episode, I answered your questions. Let me know what you thought and drop your #StepCheck in the comments.

The Life Changing Power of Great Sleep W/ Todd Anderson | The HigherUp Podcast Ep. 60 15.09.2025 57:20

Drop Your #StepCheck in the comments! Today I sit down with Todd Anderson, Former NFL Athlete and Current CEO of Dream Recovery. We discuss the importance of sleep per the clinical research, and how to get a higher quality of sleep through lifestyle and supplementation. Code HU on Dream Recovery | Performance Silk Sleep Mask | Dream Recovery Join my coaching community | Higherupwellness.com/bio Ge...

Chris Voss: How To Master the Art of Negotiation | The HigherUp Podcast Ep. 59 02.09.2025 57:41

I am hosting in person workshops starting September 5th! Link below to learn more. Higher Up X Impakt Drop your #Stepcheck in the comments! Today I sat down with Chris Voss. The former head of Hostage Negotiation and Member of the Counter Terrorism Unit for the FBI. His book, Never Split The Difference, has sold over 2 million copies worldwide. This episode is a masterclass on understanding how ne...