The HigherUp Podcast

If you liked todays episode,get your tickets to our in person workshops in below! Tampa - September 5th Atlanta - October 24 Austin - December 4-6 https://higherupwellness.com/tour-info?fbclid=PAZnRzaAMVVOpleHRuA2FlbQIxMQABp6OvRR9htILCg5gBlsTXJ0yVAn8cNrWHWGdpWDJE4uDBpcL7GfZSRyrO89CF_aem_tEfa_S8Ao0-ACiRo1i4xIg

Im doing 3 in person seminars in Tampa, Atlanta, and Austin! Hit the link below to grab your ticket and learn more. Higher Up X Impakt Drop your #Stepcheck in the comments Donate to Kallup’s foundation: https://www.zeffy.com/en-US/donation-form/23e5729d-60d5-4d70-9e7c-2c8bf3454b60 I had the chance to sit down with Kallup McCoy, the man who ran across America. to discuss his story coming from addic...

Drop your #stepcheck in the comments! This is a speaking event I had the opporunity to take on last month. If you would like to book me for your business to come speak, email mgmt@higherupwellness.com

Drop your #StepCheck in the comments! Today I sit down with Quinlan Walther. A true titan in the self development and personal growth space. We break down how to do the deep work we all fear and what freedom lies on the other side of that. I hope you enjoy. Quinlans Socials below. @Quinlanwalther on all platforms

DM me "FIT" If you want to join my coaching community and become a client! Drop your #stepcheck in the comments. Today we sit down with a true expert and one of my best friends, Dylan. We answer your questions as well as some of my own. He discusses how to optimize muscle building, fat loss, and how to build a business on social media as well as a whole lot more.

Drop your #stepcheck in the comments! Join my coaching | higherupwellness.com

Drop Your #StepCheck in the comments! Today I had the chance to sit down with Haley Cordova. She is known on Socials as @fueledbyfitness, and has powerful, profound perspectives on how to overcome anxiety, mental health struggles, and build a life that your proud of. Let me know what you thought of the episode and be sure to like, rate, follow, and subscribe so we can get the message to more peopl...

Drop your #StepCheck in the comments! In this episode we are joined by Greg O'gallagher, the founder of Kinobody. Frankly, this episode is a bro out. If you are interested in two guys chatting about training and nutrition in depth, this is the episode for you. Greg's Socials | @gregogallagher on all socials

Happy 50 episodes! Thank you all so much for being here. Drop your #Stepcheck in the comments! Justin Kelly is a prominent health and wellness influencer and the founder of PRSPR Wellness, a platform dedicated to holistic nutrition and functional medicine. With a Master's degree from USC and clinical ICU training, Justin specializes in personalized nutrition strategies aimed at healing the gut...

Drop your #StepCheck in the comments! This episode is a little different. It is a sneak peak of my time on the podcast "Travis Makes Friends" With Travis Chappell. I encourage you to go to his channel on whichever platform you listen to your podcasts on to go check out the full conversation! Travis' Socials | @Travischappell on Tiktok and Instagram, @travismakesfriends on Tiktok and instagram for...

Drop Your #stepcheck in the comments! Try Whoop free for one month: https://join.whoop.com/us/en/higherupwellness/Follower Questions:1. PindyCineda – Did you always know how to communicate / express your thoughts effectively?2. Stoooopiid – Tips to grow on social media platforms 3. Tvkwellness – how do I get over the fear of posting for the first time 4. Wesleysilvain – whats 1 thing you wish you...

Drop your #Stepcheck in the comments.

Drop your #Stepcheck in the comments! In this episode of The HigherUp Podcast , I sit down with Peter Crone — also known as The Mind Architect . Peter is a visionary in the world of human potential, performance, and inner freedom. His work helps people break free from the mental limitations and subconscious patterns that hold them back from living a fulfilled and authentic life. In our conversatio...

Drop your #StepCheck in the comments! Answering the following questions: How to reverse diet effectively How to be a hybrid athlete Why is REM sleep important? How do you calculate your calorie deficit? How to get to somebodys "Why" in a Sales process Breaking through weight loss plateaus "Big back" hunger strategies to stay full What achievement in my life am I most proud of?...

Drop your #StepCheck in the comments below! In this Episode of the podcast, we are joined by Sillz, known by some as the Kiwi King himself. We dive into the importance of focusing on micronutrients in the diet and the impact they had on him from battling with ADHD, to become a high performer in his 9-5 consulting job. If you are interested in joining my coaching community, go to the link below to...

Drop your #StepCheck in the comments! In this episode, I sit down with Cru Mahoney. A content creator and coach with over a million followers across all social media platforms. Cru has mastered the monotonous. In this episode, we breakdown how he has run 1 mile every day for 6.5 years, and how he built bulletproof self belief through stacking proof his entire life. If you struggle with self belief...

Drop Your #StepCheck in the comments! In this episode, I answer your questions surrounding every major fitness myth floating around on the internet right now. Let me know what you thought of the episode!

Drop your #StepCheck in the comments! This episode was unplanned between myself, Gabriel Pinto, and Marten Jenkins. We discuss our businesses, personal lives, how to cope with death, and finding god amongst it all. Marten Jenkins is an Atlanta based entrepreneur with a background in Division 1 College sports as well as the creation of NIL in College Football. Gabriel Pinto is an Atlanta based Men'...

Drop your #Stepcheck in the comments! This is a recording of a talk i gave at the AR Funnel Lead Summit in January. It goes into detail about exactly how I grew to over a million followers in 18 months by leveraging authenticity on social media. Let me know what you think in the comments, and follow / subscribe if you liked it!

Drop your #Stepcheck in the comments.

If you want to work with me more directly, and be a part of an awesome community of like minded people, hit the link below. higherupwellness.com/bio Drop your #StepCheck in the comments!

Drop your #stepcheck in the comments! Let me know your feedback and be sure to give the show a follow and rating on whatever platform you are listening from so we can spread the message to more people.

Drop your #StepCheck in the comments! In Today's episode, I reflect on the strategies I have implemented to overcome what life has thrown at me (which has been quite a lot) in hopes you can implement them for yourself when life's non-elected challenges arise. Please rate the show and follow the channel if you are on Spotify and do not forget to subscribe if you are on YouTube so we can get the mes...

Drop your #Stepcheck in the comments! In todays episode, I break down the 5 skills I have honed in the last 5 years that I believe had the most tangible positive impact on my life. They are as follows: 1. Communication skills 2. Sales Skills 3. Fitness 4. Self belief 5. Networking What are some skills I left out you think people would benefit from developing? If you liked the episode, be sure to r...

Drop your #StepCheck in the comments!