The Hey, Girlfriend Podcast

We know nobody's perfect buttt there are some things that are just NON-NEGOTIABLE. Here are my 7 top things that I REFUSED to tolerate from a man when I was dating and looking for my life partner/husband. Maybe this list can help you too. for coaching, books and more go to www.ivebeenthatgirl.net

Sometimes we feel the need to prove our worth when someone acts as if they don't value us or see our worth. That's a quick way to lose yourself. Just let them miss out. For booking 1:1 Coaching, my books, Patreon for bonus podcast content: https://www.ivebeenthatgirl.net

It's okay to attach...but knowing how & when to DETACH is important. Bonus podcast episodes Intensive & Ongoing 1:1 Mindset & Intuitive Coaching https://www.patreon.com/Ivebeenthatgirl More Coaching options: https://app.squarespacescheduling.com/schedule.php?owner=29262025 Books, Youtube, Merch: https://www.ivebeenthatgirl.net https://www.ivebeenthatgirl.net/contact

This is for you if you have ever been cheated on and now don't know how to trust anyone again or you just have an overall anxiousness when it comes to possibly being cheated on. BONUS podcast episodes + 1:1 Mindset & Intuitive Coaching https://www.patreon.com/Ivebeenthatgirl Website where you can find my books: https://www.ivebeenthatgirl.net MY SOCIALS: Podcast Instagram: https://instagram.com/th...

"Getting Over Him & Back To You" Journal Book: https://www.ivebeenthatgirl.net/ebook While I'm Getting Over You Spotify Playlist: https://open.spotify.com/playlist/7FXuOmz764XNMskCRQY7EE?si=3Q2IaQDZRxGUFRG4A2D0Mw&nd=1 While I'm Getting Over You Apple Playlist: https://music.apple.com/us/playlist/while-im-getting-over-you/pl.u-qxyllaBF0Kol5G

Mindset shift for you if you find yourself in situations tolerating less than what you want and know you deserve. PATREON: Bonus podcast episodes 1:1 Mindset & Intuitive Coaching https://www.patreon.com/Ivebeenthatgirl Website where you can find my books: https://www.ivebeenthatgirl.net MY SOCIALS: Podcast Instagram: https://instagram.com/theheygirlfriendpodcast?igshid=YmMyMTA2M2Y= Brand Insta...

If all you seem to talk to & attract are emotionally unavailable men or men that end up not wanting to commit, this is for you. Watch the YouTube video here: https://youtu.be/8Kv7wC4qQws PATREON: MORE podcast episodes 1:1 Mindset & Intuitive Coaching https://www.patreon.com/Ivebeenthatgirl Website where you can find my books: https://www.ivebeenthatgirl.net MY SOCIALS: Brand Instagram: (119k follo...

This episode gets deep. I talk about my previous dating life and just how anxious I was in past relationships and how I learned securely attach...even though I grew up with an anxious attachment to my mom. Bonus episode about how I learned to not be anxious in a healthy relationship can be heard here on my Patreon: https://www.patreon.com/posts/81446314?utm_campaign=postshare_creator PATREON: MORE...

This episode touches on EVERYTHING dealing with love bombing: -What exactly is love bombing -The difference between genuine interest and love bombing -How to heal from love bombing and how to prevent it from happening again PATREON: BONUS podcast episodes 1:1 Mindset & Intuitive Coaching https://www.patreon.com/Ivebeenthatgirl Website where you can find my books: https://www.ivebeenthatgirl.ne...

You have heard "I Am Enough" but what does it really mean?? 💜PATREON: MORE podcast episodes 1:1 Mindset & Intuitive Coaching https://www.patreon.com/Ivebeenthatgirl 💜Website where you can find my books: https://www.ivebeenthatgirl.net 💜MY SOCIALS: Brand Instagram: (118k followers) https://www.instagram.com/ivebeenthatgirltoo/ Personal Instagram: https://www.instagram.com/thatgirlk...

How to be assertive NOT aggressive. Assertiveness is standing up for yourself and speaking up for yourself in a way that is honest and respectful. I talk about how to be assertive, why you may have fear around being assertive (and how to move past the fear) and why it's so important and helpful to your life to be assertive. Patreon.com/ivebeenthatgirl books: ivebeenthatgirl.net

Let's have a real conversation about what its like to set boundaries and not be a people pleaser (because for many of us, this is easier said than done!).  I talk about the importance of boundaries & how to move past the feelings of discomfort when it comes time to set boundaries. I also give my own personal story about how difficult it can be setting boundaries if you're new to it and ho...

Is it loving hard or just codependency? www.ivebeenthatgirl.net

Attention is NOT enough. Books, 1:1 Coaching and Social Media pages: ivebeenthatgirl.net

Mindset shift to help you feel MORE THAN ENOUGH. For coaching, books and social media pages: ivebeenthatgirl.net

Rejection is a part of life so, how can you learn to deal with it?? Need help with more mindset shifts?  I offer 1:1 mindset & intuitive coaching here https://www.patreon.com/Ivebeenthatgirl Watch the video here: https://youtu.be/bUf3V0EwGGU

What do you do when you know you want a good guy but you just can't seem to be attracted to them?    Why you're not attracted to nice guys and what you can do about it. Bonus podcast episodes and 1:1 Coaching: Patreon.com/ivebeenthatgirl Books: ivebeenthatgirl.net

You can't get to self love without first actually LIKING who you are.    Hitting a block with liking yourself due to shame & guilt? Listen to a bonus episode all about that on my Patreon.   PATREON: MORE podcast episodes 1:1 Mindset & Intuitive Coaching https://www.patreon.com/Ivebeenthatgirl Books found here www.ivebeenthatgirl.net

My dating trial and errors, failures and successes. I got tired of doing the same things and getting the same results, so I changed some things up that changed the dating game for me. subscribe to my YouTube and watch the video here: https://youtu.be/KhWSoq-2Qq4 1:1 Coaching, Books and Newsletter subscription here: ivebeenthatgirl.net

A new challenge for you moving into 2023: Make YOU the center of your universe. Prioritize yourself and your life and stop stressing so hard about what men want or when you're gonna get one. I did and it changed my life. Terminology & concept of “De-Centering Men” credit goes to @charliestoolbox For YouTube, 1:1 mindset & intuitive coaching & books: www.ivebeenthatgirl.net

NO ONE talks about how challenging it can be to be in your first healthy relationship!  We all want good, healthy relationships but that doesn't mean we understand what it's like to be in one when we've been through so much sh*t in only toxic relationships.    This episode will go into detail of how to not sabotage your healthy relationship and instead show up as your full, authentic self ready to...

Build Your Confidence & Attractiveness!  This podcast was made to help you feel good about YOU & remind you of who tf you are! For the podcast video: https://youtu.be/VnE3Fkgl36U www.ivebeenthatgirl.net

What if you didn't abide by ANY dating rules or at least limited them and just abided by your OWN set of standards that fit you?  Watch the video + subscribe to my YouTube channel: https://youtu.be/9TuUiavEuow PATREON: MORE podcast episodes + 1:1 Mindset & Intuitive Coaching  https://www.patreon.com/Ivebeenthatgirl Website for books + more: ivebeenthatgirl.net

Do men really only change for the "right woman?"  Is it really worth it waiting on a man to change?   Should you wait? How do you know he's changed?  I give my thoughts on ALL of this. Subscribe + watch on YouTube: https://youtu.be/7Qu-lXDn6xg For 1:1 coaching, books, Youtube channel link and more: www.ivebeenthatgirl.net

Let's talk about: inconsistent men, love bombers, sweet talkers and why you keep falling for them and then can't leave them alone. I've been that girl, so I get it! Now I'm here to talk about my journey to moving far, far away from men like this. There will be a bonus podcast episode on my Patreon: https://www.patreon.com/Ivebeenthatgirl that will go into more detail about how I learned to leave i...