The Hey, Girlfriend Podcast

The most profound thing I discovered on my healing journey was that I have mother wounds and that her being emotionally unavailable was the main reason why I dated emotionally unavailable men.   Mother wounds can show up in your adult life in multiple ways and I discuss all of them and how I'm healing these wounds. watch the video here: https://www.youtube.com/watch?v=MQqrw8mpwqo Video includ...

What do you do when your father didn't set a good standard of what to look for in a man?  If you're like me, you end up dating men just like your father and then learning the hard way. I share my experience with daddy issues and how I healed them.  I talk about the issues of having a father during your childhood, but still not having the best example of what a good man is and absent or i...

I need you to open up your mind for this one. This may challenge years of conditioning and how you think. I was always to taught or made to believe that you should forgive in order to heal and not be bitter and.or angry but what if you could heal without forgiving whoever hurt you? I share my personal journey with re-learning about forgiveness and how I healed withOUT forgiving who hurt me. New Gu...

Not so average dating tips to help you date with more confidence and detachment. This is for you if you feel you have an anxious attachment or attach prematurely when dating.  Watch the video here: https://youtu.be/sn1s-9G9rSk go to ivebeenthatgirl.net for social media pages, books, YouTube and 1:1 Coaching

A common concern from the women I coach is, "why do I still miss them if they were so bad for me!?" and "What's wrong with me??" On this episode, I give my thoughts on why some relationship endings hurt so much, so deeply and for so long.  If you'd like 1:1 Mindset & Intuitive Coaching, go here: Patreon.com/ivebeenthatgirl

Yes, sis, sometimes WE are the one that needs to work on ourselves in order to have the love and healthy relationship we really want. When you've only ever been in bad or toxic relationships, it's hard to see any of the relationship things you need to work on because the focus is only on the other person acting right or changing. But what do you do when you finally get into a healthy relationship...

When you weren't loved in the ways you needed as a child by your caregivers, how are you to know how to love yourself as an adult? On this episode, I get vulnerable and share my journey with learning to love myself and unlearning the self hate. I share my experiences growing up, past toxic relationship and how I learned to have high self love for myself. To watch the video: https://youtu.be/ZxQtFc...

"Why Men Get You but Can't Keep You" bonus podcast episode can be heard here (1:1 coaching details are found here as well): www.patreon.com/ivebeenthatgirl  Something in my spirit told me that the ladies needed to hear this message, so I decided to do an impromptu podcast episode to help y'all out. #IveBeenThatGirl and I definitely get how it feels to not be chosen by someone you really liked...

WHEW! This episode was SO eye opening for me! I think I've been self sabotaging my whole life! (Yikes!) lol I share my personal journey with self sabotage and how I'm learning to get out my own way and do the damn thing! I give a very detailed description of what self sabotage really is and how you're possibly doing it without even realizing it! This episode is FULL of self discovery content and g...

On this episode, I share my own personal journey from being in countless toxic relationships to now having my person, my healthy life partner. I share 5 important tips that can also help you to prepare for your life partner.  Watch the video here: https://youtu.be/YvBrvW3slw4