The Healthy Skin Show

Eczema and other skin rashes can make us so self-conscious that we never want to leave the house. My guest today is here to share her story about achieving her goals despite eczema. [smart_track_player url=""] Or, listen on your favorite app:  iTunes (Apple Podcasts) | Spotify | Stitcher | TuneIn CEO and founder of Bikini Boss Fitness, Theresa Depasquale is an entrepreneurial fitness exp...

Do you have candida skin rashes? Or rashes that you believe are triggered and flared by candida? It’s certainly possible! Candida is one of the big gut factors that can shift the balance of your gut (and ultimately your skin) towards dysbiosis. If you recall in previous episodes of the podcast, we’ve discussed how  your gut microbiome balance essentially can set the tone for your skin’s bug commun...

The inability to properly convert sulfur to sulfate can cause many problems in the body, one of which is problems with the skin. Today's guest is here to share some important information about the root causes of sulfur sensitivity, and short-term solutions. My guest today, Christa Biegler is host of the Less Stressed Life podcast and has an integrative nutrition private practice focusing on s...

I realize that symptoms can be incredibly frustrating and annoying! But what if they could be used to decipher what’s actually going on beneath the surface? No matter whether you’re dealing with eczema symptoms or psoriasis symptoms (or any other skin rash condition’s litany of issues on a daily basis), it’s time to put on your investigator’s cap. Symptoms aren’t there to ruin your day or a specia...

Many clients come to me, too embarrassed to talk about lichen sclerosus. Today, I am hoping that my guest and I can remove some of the taboo around the topic, as well as share some help for those struggling with the condition (and others like it). My guest today, Dr. Jessica Drummond, DCN, CNS, PT, NBC-HWC, Founder of the Integrative Women’s Health Institute, is passionate about empowering women w...

If you’ve been listening to the Healthy Skin Show for a while, you've probably heard me talk about my battle with debilitating hand eczema ( Dyshidrotic Eczema ). This painful condition made me miserable until I was able to put myself into remission. Today's guest is here to share an inspirational story about how she too managed to put her hand eczema into remission. Interested in giving...

If you’re like me, you may have been a little neglectful when it comes to taking measures to prevent skin cancer. The truth is, you’re never too young to get checked for by a dermatologist. With skin cancer being the most common form of cancer in the US, it’s not something we can ignore. My guest today, Dr. Keira Barr, is a global speaker, best selling author, and educator. She’s a dual-board cert...

Eczema can be caused by a variety of factors, including environmental allergies, food sensitivities, and stress. My guest today talks more about these different allergies, and shares some natural tools to help manage atopic dermatitis.  Dr. Peter Lio is a Clinical Assistant Professor of Dermatology & Pediatrics at Northwestern University Feinberg School of Medicine.   He received his medical d...

Naltrexone was originally used to help opioid addicts in their recovery process, because it prevents people from experiencing the high of the drug. Now, Low-Dose Naltrexone (LDN) is being used in novel ways: to help with inflammation, autoimmune conditions, and chronic skin rashes. Today's guest, Dr. Leonard Weinstock, is Board Certified in Gastroenterology and Internal Medicine. He is an Ass...

While CBD is all the rage right now, there is still a lot of misinformation surrounding it. My guest today is here to clear up some of the common confusions relating to CBD and hemp.  Gretchen Lidicker is a scientist, journalist, and the health editor at mindbodygreen.com . She has a masters in physiology and biophysics with a concentration in complementary and alternative medicine from Georgetown...

Many of us think that once puberty passes, acne will be a thing of the past. Unfortunately, acne does not discriminate, and it can affect people of all ages. Today, I continue my conversation with Brie Wieselman about how PCOS can cause adult acne in women.  This is the second part of my interview with Brie. You’ll want to check out Part 1 if you haven't already before listening this episode....

Many of us, especially those with rashed or sensitive skin, are so afraid of irritating our skin that we don't use many skincare products. However, as my guest today explains, having a regimen that is appropriate for your individual skin is essential.  Known as America's Holistic Beauty Doc, Dr. Anthony Youn is a board-certified plastic surgeon, best-selling author, and television person...

We haven't discussed this particular skin condition yet, and it's a big one, despite being quite misunderstood! Hives. Many people who suffer with chronic hives assume they are just a part of life, and always caused by stress or allergies. My guest today is here to turn that theory on its head. Dr. Alan Dattner is a board-certified Dermatologist practicing Holistic and Integrative Dermat...

When you have a chronic skin condition, staying positive and practicing self-love can sometimes seem impossible. If you're in need of inspiration and encouragement, you're going to love today's show. Today's guest, Nitika Chopra, has been a leader in the wellness industry since she founded her blog in 2010.   As the host of the talk show Naturally Beautiful on Z-Living and as t...

There are numerous approaches to dealing with eczema rashes, and today my guest offers a rather unique perspective on natural topical remedies. My guest Abby Lai is a Registered Holistic Nutritionist (RHN) and the founder of Prime Physique Nutrition , a website that was voted one of the top 20 eczema blogs to follow in 2018.   She is also the creator of The Eczema Podcast . Her mission is to help...

The concept that childhood trauma could have an impact on adult health seemed very woo-woo to me...that is, until I was schooled by today's guest.   Dr. Keesha, the Mystic Medicine Doctor, is an integrative medicine expert, Doctor of Sexology, psychotherapist, Huachumera (medicine woman trained in plant medicine from Peru), and the founder and medical director of the Academy for Integrative M...

Today's episode is all about bees. Yes, you read right. Some are afraid of them, some think we should save them but aren't sure why...today should help clear all that up. You've probably heard of manuka honey and its potential uses for skin rashes. So it's already established that honey can help!   My guest for today's episode is Carly Stein. Carly is the founder and CEO o...

This SPONSORED episode is bought to you with deep thanks from Khus+Khus Skincare - one of my favorite herbal fusion skincare companies! Take 20% off your first order!  Join their mailing list and get instant access to the coupon code. Get started HERE! Many natural skincare products claim to be preservative- and fragrance-free, but certain preservatives are sometimes put into products without the...

I've spoken a lot on this show about eczema, and today, I'll be expanding on the wealth of information we've already received. Tune in to learn more about the roles of stress and skin irritants in eczema.    My guest, Lily Mazzarella, MS, CNS, is an herbalist, nutritionist, educator and writer. She is the owner of Farmacopia, a modern apothecary and integrative practice in Santa Ros...

If you're listening to this podcast, you or someone you know is experiencing angry skin in some form—super dry, red, itchy, burning, cracked, etc. Did you know the ingredients in your skincare products could actually be harming more than they help?   To speak more about this, I am joined by Rachael Pontillo, a holistic skincare innovator, author, and educator. Rachael is the bestselling autho...

For people with thyroid disorders, the skin is often overlooked. However, many symptoms of thyroid disease can manifest on the skin.   I am so grateful to have today's guest, Dr. Izabella Wentz, on the show. Izabella Wentz, PharmD, FASCP is an internationally acclaimed thyroid specialist and licensed pharmacist who has dedicated her career to addressing the root causes of autoimmune thyroid d...

In today's hyper-clean, anti-germ world, we have been raised to believe that all germs and bacteria are bad for us, while this is not actually the case. Yes,  some germs and bacteria are harmful, but a much larger percentage is useful to us. And unfortunately, conventional cleaning practices have stripped the skin of its microbiome.  My guest for today's episode is Jasmina Aganovic, the...

This SPONSORED episode is bought to you with deep thanks from  Khus+Khus Skincare  – one of my favorite herbal fusion skincare companies! Take 20% off your first order!  Join their mailing list and get instant access to the coupon code.  Get started HERE! With certain food-triggered conditions like psoriasis, it may seem like an impossible task to create and stick to a diet that is nourishing but...

I talk a lot about the strong link between the gut and the skin: Skin issues can occur because of gut dysbiosis! What might surprise you is that, like the gut, the mouth has a microbiome! My colleague and friend Trina Felber joins me today to discuss how our oral care affects gut health and, by extension, the skin. Trina is the Creator and CEO of Primal Life Organics, a premier, all-natural dental...

This SPONSORED episode is bought to you with deep thanks from Khus+Khus Skincare - one of my favorite herbal fusion skincare companies! Take 20% off your first order!  Join their mailing list and get instant access to the coupon code. Get started HERE! A lot of people with rosacea are struggling to understand what is causing it. It’s a condition that can make you feel self-conscious and frustrated...