The Healthy Rebellion Radio

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: the road to serfdom is paved with lost perspective the road back from serfdom Show Notes: Train with Morpheus Examine: HMB Questions:    HMB supplementation Sharon writes:  Hi Robb, Love your podcast and your relentless skepticism for research and reviewing data. What are your thoughts on HMB s...

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Vitamin D Status Is Associated With In-Hospital Mortality and Mechanical Ventilation: A Cohort of COVID-19 Hospitalized Patients Show Notes: Ginkgo Biloba for Tinnitus Morpheus Platform Sarah and Grayson Strange Basis Health and Performance NY Sperti vit D lamp Grassroots Health Vitamin D Home...

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Separate gut-brain circuits for fat and sugar reinforcement combine to promote overeating Show Notes: Knee over toes guy Clip with Water and Rice experiment Questions:    Dietary changes to suppress estrogen Dana writes: Hi, Robb and Nicki! Thank you for all you are doing in the health space! I...

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Lab-Grown Meat's Carbon Footprint Potentially Worse Than Retail Beef Show Notes: How to LOWER LDL on Keto. No meds! Feverfew for Migraine Migraine Prevention through Ketogenic Diet: More than Body Mass Composition Changes Elimination Diet for Migraine Questions:    Linoleic Acid Gerry writes: ...

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: 6 ways to LOWER LDL on Keto! Tom Bilyeu Visibly Scared by Jordan Peterson's Warning of What's Next Tomas Pueyo on SO2 injection to stop global warming Show Notes: Coach Cinnamon Prime - Mindset Mastery Course Uniquely human evolution of sialic acid genetics and biology A Simple Method for Asses...

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Ketone bodies: from enemy to friend and guardian angel Show Notes: Robb substack article Lily Nichols book links Questions:    600 drinks a year Mike writes: Hey Robb, For a number of years my friends and I, all mid to upper 30's at this point, have been back-of-the-napkin tracking our alcohol...

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Oreo Cookie Treatment Lowers LDL Cholesterol More Than High-Intensity Statin therapy in a Lean Mass Hyper-Responder on a Ketogenic Diet: A Curious Crossover Experiment Show Notes: Precision Health Reports Dr. William Cromwell discusses the LMHR Coach Cinnamon Prime Questions:    High Blood Suga...

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Recent advances in the exploration and discovery of SARS-CoV-2 inhibitory peptides from edible animal proteins   Questions:    Too much cardio for diabetes?  Thomas writes: Hi Robb and Nicki, second time questioner with an answer on the first question. First was about long term Imodium use. I a...

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Steven Koonin on The Limitations of Climate Change Models Show Notes: Classical Conversations Institute for Excellence in Writing Life of Fred Math U See Questions:    Homeschooling Jessica writes:  Hi Robb and Nicki! I have been a fan for over 10 years. You, along with a couple others, helped...

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Too Late and Not Enough: School Year Sleep Duration, Timing, and Circadian Misalignment Are Associated with Reduced Insulin Sensitivity in Adolescents with Overweight/Obesity Show Notes: Effect of Very-Low-Calorie Ketogenic Diet on Psoriasis Patients: A Nuclear Magnetic Resonance-Based Metabolo...

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic:   The anabolic response to protein ingestion during recovery from exercise has no upper limit in magnitude and duration in vivo in humans Show Notes: The most important protein study of the year! | Dr. Gabrielle Lyon and Dr. Don Layman Acute Effects of Caffeine on Heart Rate Variability, Blood...

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic:   On Hens, Eggs, Temperatures and CO2: Causal Links in Earth's Atmosphere Show Notes:   Farmina The Forever Dog Questions:    High A1C Brenna writes:  Hello from Minnesota. I'm an active 38yr young full time mom to two boys, 5 and 3. And I have an A1c problem. This isn't a new problem, so I can...

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: SNACK FOOD CEO VOWS TO BATTLE OZEMPIC   Questions:    Shitty question: digestion and regularity Jonathan writes: Hey Robb and Nikki, Long time listener, first time caller. Have been listening on and off since the paleo solution days with Greg Everett. (six listeners can't be wrong!) Quick back...

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Salt & Blood Pressure: How Shady Science Sold America a Lie Show Notes: Huberman Lab: What alcohol does to your body, brain and health Questions:    Time to Rethink Alcohol Karen writes: Love you guys!! I would appreciate your take on the effect of alcohol on the body. I am a health coach and I...

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here In this episode Robb goes through a recent analysis he had done on his DNA data. What do his SNP's tell him. A story of genetics vs epigenetics.  Show Notes: Dr. Anthony Jay Consulting   Sponsor: The Healthy Rebellion Radio is sponsored by our electrolyte company, LMNT . Proper hydration is more than just...

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic:   Feasibility and impact of ketogenic dietary interventions in polycystic kidney disease: KETO-ADPKD—a randomized controlled trial Show Notes:   Fact-Checking Gary Brecka on Rogan: A Deep Dive into MTHFR and Methylation Grayson Strange on Instagram   Questions:    Lifting Philosophy Changes Kev...

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here This episode is an interview with friend and MadLab founder Craig Patterson. Robb and Craig have a wide ranging conversation on all things related to owning and running a profitable microgym.  Show Notes: MadLab Business Sponsor: The Healthy Rebellion Radio is sponsored by our electrolyte company, LMNT . P...

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here In this episode Robb chats with Diana Rodgers, co-author of Sacred Cow and founder of Sustainable Dish. They chat about a recent study out of Harvard that claims that eating two servings of meat per week increases risk for Type II Diabetes. They also chat about Diana's decision to wrap up the Sustainable D...

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: An analysis of studies pertaining to masks in Morbidity and Mortality Weekly Report: Characteristics and quality of all studies from 1978 to 2023 Show Notes: Michael Rose - What Evolution Teaches Us About Living Longer (Ancestral Health Today Episode 005) Fat Fueled Sheep Hunting with Gina Shiv...

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Blood biomarker profiles and exceptional longevity: comparison of centenarians and non-centenarians in a 35-year follow-up of the Swedish AMORIS cohort Show Notes: Winnebago Man (We've got flies Tony vid - nsfw - lots of F bombs in this) Questions:  OCR training and nutrition Justin writes: Hey...

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: What It Will Really Take to Restore Trust in the CDC Paul Offit (72) is not getting a booster and neither should any healthy person who had COVID The most important lesson of the 1918 influenza pandemic: Tell the damn truth Show Notes: How to Sleep Like Your Life Depends On it!  Questions:    W...

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: CDC: New COVID-19 Hospitalizations Increase Nearly 16% Vinay Prasad: Do not report COVID cases to schools & do not test yourself if you feel ill Show Notes: Early and late long-term effects of vasectomy on serum testosterone, dihydrotestosterone, luteinizing hormone and follicle-stimulating hor...

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Pots and COVID Show Notes: Web3 Working Group - DarkHorse Podcast Dr. Aseem Malhotra - Joe Rogan Experience Pharma: Not Their First Rodeo – Umberto Meduri & Paul Marik on DarkHorse Effect of alirocumab and evolocumab on all-cause mortality and major cardiovascular events: A meta-analysis focusi...

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic:   The irony of protein corporations Show Notes:   Questions:    Is caffeine harmful for long term health?  David writes:  I recently quit caffeine. Initially, I felt awful but over time have noticed an improvement in how I feel, energy levels, mood, motivation, sleep quality, etc. My caffeine-a...

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic:   Type 1 diabetes and low carbohydrate diets—Defining the degree of nutritional ketosis Show Notes: Association of Immune Thrombocytopenia and Celiac Disease in Children: A Retrospective Case Control Study Questions:    Diet and Digestion Andrew writes: Hi Robb! I'm loving the podcast! Just sta...