The Healthy Pickleballer

In this episode of The Healthy Pickleballer , I’m joined by Dayne Gingrich—top senior pro and elite pickleball performance coach—and Jill Martin, a leader in pickleball fitness and athletic performance. Together, they co-authored the game-changing book Pickleball Mindset , and they’re here to share what it really takes to level up your game from the inside out. We dive into the mental side of the...

In this episode of The Healthy Pickleballer , I sit down with Scott Fliegelman — senior pro pickleball player, expert coach, and co-founder of Boulder Pickleball — to explore his journey in the sport and the intentional ways he prepares his body and mind to compete at the highest level. We talk about his background, his upcoming tournament schedule including the US Open and NPL, and his thoughtful...

In this episode, we're bringing back Ty Woody, Strength and Conditioning Coach for pickleball players, to dive into one of the most overlooked aspects of the game—movement and off court training. We explore how watching the pros can teach us valuable lessons about footwork, strategy, and efficient power on the court. In our discussion, we break down the concept of periodization and how it can...

In this episode, I sit down with the team behind Dill Dinkers West End Atlanta to dive into the story of how they brought one of the fastest-growing pickleball franchises to the heart of the city. We talk about their vision for creating a welcoming, organized, and player-focused environment — and how their unique facility setup, business model, and service offerings are helping them stand out. Fro...

In this episode of The Healthy Pickleballer, I sit down with Chris Rork, the founder and CEO of Muev, a lifestyle pickleball apparel brand that’s redefining how players show up both on and off the court. With a background that includes working with iconic brands like Ralph Lauren and Levi’s, Chris brings decades of high-level apparel experience into the fast-growing world of pickleball. We dive in...

In this episode, host Dr. Brien Lee sits down with Dr. Erik Korem, a renowned sports science practitioner and the founder of AIM7, a groundbreaking fitness app designed to optimize health and performance. They dive into Dr. Korem's background, the creation of AIM7, and how it's helping pickleball players stay healthy and prevent injuries. Together, they cover essential topics like proper warm-up r...

In this special episode of "The Healthy Pickleballer," host Dr. Brien Lee sits down with Dr. Hannah Afify, a dedicated physical therapist at Turning Point, a nonprofit PT clinic in Atlanta specializing in breast cancer rehabilitation. We're excited to share details about our upcoming Pickleball Fundraiser Event happening on September 21 at ITA in Atlanta. Dr. Afify provides insights...

In this episode of 'The Healthy Pickleballer' we sit down with Dan Lawson, the visionary behind Good Get Apparel, to delve into the story and mission of this unique pickleball apparel brand. Dan shares the journey of Good Get Apparel, highlighting their commitment to creating performance and lifestyle apparel that meets the needs of pickleball enthusiasts both on and off the court. From st...

In this episode of the Healthy Pickleballer, we delve into the world of pickleball training with strength and conditioning coach Ty Woody. Ty shares his approach to optimizing performance on the court through strategic training methods that prioritize movement, resilience, and overall conditioning. This episode is a must-listen for players of all skill levels who are interested in improving their...

In this episode of The Healthy Pickleballer, we're excited to have Sam Flaxman with Top Notch Management, a boutique agency representing top players and organizations in pickleball and other sports, join us for an in-depth discussion. Sam takes us on a journey through his career path, sharing insights into how he arrived at Top Notch Management and the experiences that shaped his approach to p...

In this episode of "The Healthy Pickleballer," we sit down with Rod Foley of Frank Works Shoes, an innovative court shoe changing the game for pickleball enthusiasts. Join us as we delve into the story behind Frank Works Shoes, exploring how they've revolutionized court footwear by combining the comfort of a running shoe with the performance needed on the pickleball court. From discu...

In this episode of The Healthy Pickleballer, join host Brien Lee, as he sits down with Matt Sallerson, a representative from Wilson Sporting Goods, to explore the latest in pickleball gear innovation. Matt discusses the latest line of pickleball paddles from Wilson, tailored to meet the needs of players across all skill levels. During the discussion, Matt shares important considerations for select...

Join us as we step off the pickleball court to delve into the realm of healthcare and the importance of taking ownership of our health. As pickleball players, we understand the significance of maintaining our health both on and off the court, and this conversation with Dr. Paul Cox sheds light on how we can shape our approach to health and wellness. In this episode, we sit down with Dr. Paul Cox t...

Join us for a captivating episode of The Healthy Pickleballer podcast, titled 'Pickleball Behind Bars: Changing Prison Culture,' as we explore the positive impact pickleball is having in the prison system. We sit down with Roger BelAir, a dedicated instructor bringing the joy of pickleball to some of the most notable high-security prisons in the country, including San Quentin, Rikers Islan...

In this episode of "The Healthy Pickleballer," we're joined by Justin Rumley, owner of PicklElite, to discuss FlowKaps, the cutting-edge pre-workout supplement designed specifically for pickleball players. Join us as we delve into how FlowKaps revolutionizes the game by targeting key areas essential for peak performance on the court. From heightened energy levels to enhanced mental f...

In this episode, we sit down with Dr. Brandon Naylor, a board-certified orthopedic surgeon renowned for his expertise in hip and knee replacements and sports medicine. Join us as we delve into the intricacies of joint health, exploring valuable tips to safeguard your knees and discussing who might be suitable candidates for knee replacement. Dr. Naylor sheds light on the longevity of knee replacem...

In this episode of The Healthy Pickleballer, join us as we venture behind the scenes of Major League Pickleball (MLP) with Dr. Cynthia Boccara, the respected leader of the medical staff. Dr. Boccara, a prominent figure in sports medicine within the pickleball world, shares her inspiring journey and the influential role she plays within MLP. Discover the array of services she oversees to optimize p...

Welcome to another episode of 'The Healthy Pickleballer'! Today, we're delving into the realm of pickleball wellness with our special guest, Michael Roviello, Co-Founder of Optimyze, a cutting-edge human optimization center in Phoenix, Arizona. Follow us as Michael shares his personal journey, unveiling the events that inspired the creation of Optimyze. Discover the passion and motivat...

In this episode of The Healthy Pickeballer, we sit down with Rommie Maxey, a leading expert in the world of athletic footwear and a key figure at Acacia Sports. Join us as we delve into the groundbreaking innovations that Acacia Sports has brought to the court with their exceptional pickleball-specific shoes. Discover the science and technology behind these game-changing shoes that are elevating p...

In this episode of "The Healthy Pickleballer," we have the privilege of sitting down with Dr. Jeff Paul, a highly experienced and board-certified chiropractor, as well as the owner of Move Stronger in Atlanta, Georgia. With an extensive background in orthopedics and sports medicine, Dr. Paul has worked closely with professional athletes from various sports, bringing a wealth of knowledge...

In this episode of The Healthy Pickleballer Podcast, we're joined by Mitchell Chapman from PCKL, a top-notch pickleball gear provider based in Atlanta, Georgia. Get ready to explore the latest paddle and ball technology that's changing the game. We'll not only discuss the performance enhancement aspect of paddles but also dive into essential considerations for arm health. Plus, we'...

In this episode of "The Healthy Pickleballer Podcast," we have the privilege of delving deep into the world of mindset and mental clarity with a remarkable guest, Andrew McConnell. Andrew is not only a successful entrepreneur being the founder of Rented.com but is also a best-selling author renowned for his compelling work, "Get Out of My Head: Creating Modern Clarity with Stoic Wis...

In this episode of "The Healthy Pickleballer," we're joined by Dr. Richard Trammel, the owner of Level 3 Sports Psychology in Birmingham, Alabama, and a leading sports psychologist, to explore the crucial role of mental toughness in pickleball. Dr. Trammel reveals expert strategies for overcoming situational anxiety, making a smooth transition from practice to tournaments, and mainta...

In this episode of 'The Healthy Pickleballer,' Brien has a captivating conversation with Dr. Todd Dorfman, a renowned concierge physician specializing in disease prevention and hormone optimization. Together, they dive deep into the world of pickleball and sports, shedding light on two critical aspects: the necessity of a comprehensive medical screening before taking to the court and the p...

Join us in this informative episode of The Healthy Pickleballer as we welcome Dr. Ricardo Colberg, a non-surgical orthopaedic and sports medicine specialist from the prestigious Andrews Sports Medicine and Orthopaedic Center in Birmingham, Alabama. Dr. Colberg provides valuable insights into the world of pickleball, focusing on the injuries that often affect players and the reasons behind their pr...