The Health Zone - www.TheHealthZones.com - Health | Relationships | Spirituality | Creativity | Finance | Career | Amazing Guests | Engaging Interviews | Stimulating Topics

Stewart Pearce, voice coach and practitioner, offers a reflective and experiential conversation on voice, sound, breathing and the patterns that shape expression, perception and embodied awareness. Find out more below. This interview was conducted by Mícheál Ó Mathúna, author, workshop facilitator and integrative practitioner. His work focuses on conditioning, self-trust and the restoration of int...

Paddy Crowe, practitioner, offers a grounded and reflective conversation on behaviour, perception, emotional patterns and the structures that shape experience, response and self-trust. Find out more below. This interview was conducted by Mícheál Ó Mathúna, author, workshop facilitator and integrative practitioner. His work focuses on conditioning, self-trust and the restoration of internal regulat...

David Hoffmeister, teacher and speaker, offers a reflective and interpretive conversation on perception, guilt, identity and the patterns that shape experience, meaning and present-moment awareness. Find out more below. This interview was conducted by Mícheál Ó Mathúna, author, workshop facilitator and integrative practitioner. His work focuses on conditioning, self-trust and the restoration of in...

Don Miguel Ruiz Jr., teacher and author, offers a grounded and reflective conversation on belief systems, fear, attachment and the patterns that shape behaviour, identity and personal responsibility. Find out more below. This interview was conducted by Mícheál Ó Mathúna, author, workshop facilitator and integrative practitioner. His work focuses on conditioning, self-trust and the restoration of i...

Mike Dooley, author and speaker, offers a reflective and structured conversation on thought patterns, behaviour, responsibility and the processes that shape action, motivation and lived outcomes. Find out more below. This interview was conducted by Mícheál Ó Mathúna, author, workshop facilitator and integrative practitioner. His work focuses on conditioning, self-trust and the restoration of inter...

Gaia Pollini, practitioner and author, offers a grounded and exploratory conversation on fear, suppression, behaviour and the patterns that shape expression, self-doubt and lived experience. Find out more below. This interview was conducted by Mícheál Ó Mathúna, author, workshop facilitator and integrative practitioner. His work focuses on conditioning, self-trust and the restoration of internal r...

Dr. Steve Taylor with Mícheál Ó Mathúna on Purpose, Awakening, Inner Peace and Living with Clarity Find out more below. This interview was conducted by Mícheál Ó Mathúna, author, workshop facilitator and integrative practitioner. His work focuses on connection, self-trust and understanding how our inner world shapes how we live, relate and respond. He is the founder of The Health Zone, a platform...

Dr. Tal Ben-Shahar, author and lecturer, offers a thoughtful and practical conversation on happiness, emotional well-being and what it means to live a full and meaningful life. Find out more below. This interview was conducted by Mícheál Ó Mathúna, author, workshop facilitator and integrative practitioner. His work focuses on conditioning, self-trust and the restoration of internal regulation. He...

This interview was conducted by Mícheál Ó Mathúna, author, workshop facilitator and integrative practitioner. His work focuses on connection, self-trust and understanding how our inner world shapes how we live, relate and respond. He is the founder of The Health Zone, a platform for conversations that explore health, behaviour and human potential. You can find out more about Mícheál Ó Mathúna and...

JP Sears, coach and speaker, offers a reflective and exploratory conversation on creativity, meaning, intuition and the patterns that shape behaviour, direction and personal expression. Find out more below. This interview was conducted by Mícheál Ó Mathúna, author, workshop facilitator and integrative practitioner. His work focuses on conditioning, self-trust and the re...

Caroline Myss, author and speaker, offers a direct and provocative conversation on healing, behaviour, self-perception and the patterns that shape responsibility, environment and recovery. Find out more below. This interview was conducted by Mícheál Ó Mathúna, author, workshop facilitator and integrative practitioner. His work focuses on conditioning, self-trust and the restoration of internal reg...

Betty Edwards, author and educator, offers a practical and structured conversation on perception, learning, creativity and the patterns that shape problem-solving, attention and skill development. Find out more below. This interview was conducted by Mícheál Ó Mathúna, author, workshop facilitator and integrative practitioner. His work focuses on conditioning, self-trust and the restoration of inte...

Robert Kiyosaki, author and investor, offers a structured and practical conversation on financial behaviour, decision-making, conditioning and the patterns that shape money, risk and long-term outcomes. Find out more below. This interview was conducted by Mícheál Ó Mathúna, author, workshop facilitator and integrative practitioner. His work focuses on conditioning, self-trust and the restoration o...

Dan Millman, author and teacher, offers a reflective and grounded conversation on adversity, emotion, perception and the patterns that shape resilience, meaning and behavioural change. Find out more below. This interview was conducted by Mícheál Ó Mathúna, author, workshop facilitator and integrative practitioner. His work focuses on conditioning, self-trust and the restoration of internal regulat...

Carrie Barron, psychiatrist and author, offers a grounded and reflective conversation on creativity, identity, behaviour and the patterns that shape expression, fulfilment and self-direction. Find out more below. This interview was conducted by Mícheál Ó Mathúna, author, workshop facilitator and integrative practitioner. His work focuses on conditioning, self-trust and the restoration of internal...

Lissa Rankin, physician and author, offers a reflective and integrative conversation on health, stress, emotion and the patterns that shape behaviour, illness and recovery. Find out more below. This interview was conducted by Mícheál Ó Mathúna, author, workshop facilitator and integrative practitioner. His work focuses on conditioning, self-trust and the restoration of internal regulation. He is t...

Dan Millman, author and teacher, offers a reflective and grounded conversation on emotion, adversity, perception and the patterns that shape resilience, behaviour and meaning. Find out more below. This interview was conducted by Mícheál Ó Mathúna, author, workshop facilitator and integrative practitioner. His work focuses on conditioning, self-trust and the restoration of internal regulation. He i...

Daniel Reid, author and researcher, offers a structured and reflective conversation on health, perception, breathing and the patterns that shape behaviour, physiology and daily practice. Find out more below. This interview was conducted by Mícheál Ó Mathúna, author, workshop facilitator and integrative practitioner. His work focuses on conditioning, self-trust and the restoration of internal regul...

Lorna Byrne, author and speaker, offers a reflective and interpretive conversation on perception, connection, emotion and the patterns that shape response, relationship and meaning. Find out more below. This interview was conducted by Mícheál Ó Mathúna, author, workshop facilitator and integrative practitioner. His work focuses on conditioning, self-trust and the restoration of internal regulation...

Tony Buzan, author and educator, offers a structured and practical conversation on learning, creativity, cognition and the patterns that shape thinking, memory and mental performance. Find out more below. This interview was conducted by Mícheál Ó Mathúna, author, workshop facilitator and integrative practitioner. His work focuses on conditioning, self-trust and the restoration of internal regulati...

Byron Katie, teacher and author, offers a clear and practical conversation on self-inquiry, belief, and the patterns of thought that create stress, conflict and suffering. Find out more below. This interview was conducted by Mícheál Ó Mathúna, author, workshop facilitator and integrative practitioner. His work focuses on conditioning, self-trust and the restoration of internal regulation. He is th...

Temple Grandin, Donna Williams, Raun Kaufman and Kathy Sinnott offer a grounded and multi-perspective conversation on autism, development, behaviour and the patterns that shape experience, support and adaptation. Find out more below. This interview was conducted by Mícheál Ó Mathúna, author, workshop facilitator and integrative practitioner. His work focuses on conditioning, self-trust and the res...

Dr. Marilyn Glenville, nutritionist and author, offers a practical and evidence-informed conversation on nutrition, metabolism, health and the patterns that shape energy, weight and physiological function. Find out more below. This interview was conducted by Mícheál Ó Mathúna, author, workshop facilitator and integrative practitioner. His work focuses on conditioning, self-trust and the restoratio...

Anita Moorjani, author and speaker, offers a reflective and experiential conversation on fear, illness, identity and the patterns that shape perception, behaviour and relationship with life. Find out more below. This interview was conducted by Mícheál Ó Mathúna, author, workshop facilitator and integrative practitioner. His work focuses on conditioning, self-trust and the restoration of internal r...

Neale Donald Walsch, author and speaker, offers a reflective and interpretive conversation on identity, belief systems, relationships and the patterns that shape perception, meaning and behaviour. Find out more below. This interview was conducted by Mícheál Ó Mathúna, author, workshop facilitator and integrative practitioner. His work focuses on conditioning, self-trust and the restoration of inte...