The Health Rebellion Podcast

Peptides are everywhere right now—from wellness clinics and social media influencers to mainstream healthcare conversations and FDA headlines. But what exactly are peptides, and why is everyone talking about them? In this episode of The Health Rebellion , Elizabeth breaks down the science behind peptides in plain English. Learn what peptides are, how they work in the body, and the most popular pep...

You’ve been told your labs are “normal”… but you still feel exhausted, foggy, anxious, or stuck. In this episode of The Health Rebellion , Elizabeth breaks down the labs most providers don’t run — and why they matter. From thyroid panels beyond TSH to insulin resistance, cortisol patterns, and hormone imbalances, you’ll learn what your body may actually be trying to tell you. If you’ve ever felt d...

In this episode of The Health Rebellion, I’m unpacking the hormone chaos that chronic stress leaves behind — and how it’s often ignored in conventional medicine. If you’ve ever been told “it’s just stress” when your body is clearly screaming for help, this one’s for you. We’ll dive into: • How the hypothalamic-pituitary-adrenal (HPA) axis works • Why cortisol affects blood sugar, weight, and energ...

In this first episode of The Health Rebellion , I’m breaking down exactly why I started this podcast — and why I’m done sugarcoating what’s wrong with modern medicine. From 7-minute visits to being told “you’re fine” when you know you’re not — I’ve lived it. I’ve watched my own thyroid symptoms be dismissed for years… and I’ve seen patient after patient walk into my clinic in tears, saying “You’re...

In this trailer, host Elizabeth Martell, FNP-BC, PMHNP-BC and founder of Lux Health, shares why she’s done watching patients suffer under broken healthcare—and what The Health Rebellion is here to fix. If you’ve ever felt dismissed, misdiagnosed, or told you’re “fine” when you’re not, this is your place.