The Health Made Simple Show

On this week's episode of the Health Made Simple show, we discuss what pain is and where it comes from, and the best way to help our bodies heal from pain.    In this episode, you'll learn…   • That pain is our body's main method of communication to our brain. • What is your body trying to tell you when it feels pain?  •How to use herbs to heal pain?    Using Herbs to Heal Pain: There are a number...

This week on the Health Made Simple show, we welcome special guest (and organic food expert) Kelli Precourt! After spearheading the opening of Prema (a sanskrit word for "Love"), the Balance Health Studio's organic cafe, she quickly came to realize how difficult finding  true organic foods really is.    In this episode, you'll learn…   About eating organic. How to get a little creative with your r...

On this week's episode of the Health Made Simple show, Dr. Bart discusses the Art of Leveling Up. Is your mindset serving you, and resulting in you moving forward? Or is it holding you back? In this episode, you'll learn that becoming the best version of yourself requires strength and discipline – but change is ALWAYS possible. Dr. Bart has helped hundreds of people overcome their mindset challeng...

This week on the Health Made Simple Show, we are breaking down the commonly misunderstood elements of autoimmune disorders, and how to approach healing them naturally.    In this episode, you'll learn… What is an Autoimmune Response? Common causes of developing autoimmune disorders How to start your healing journey?   Supportive Supplements If you suspect you have leaky gut syndrome, consider supp...

This week on the Health Made Simple show, we discuss the difference between lifespan and healthspan, and how to make the most of the bodies we have.    In this episode, you'll learn… The hey elements you need to be "healthy" Why do so many people struggle to achieve a healthy lifestyle? How to start making positive changes at any time   And so much more!   To know more about Dr. Bart Precourt go t...

This week on the Health Made Simple Show, we're breaking down the top 3 steps you need to take if you're considering a detox this New Year. In this episode, you'll learn... What is detoxing? How to detox? The Mindset you need to do a detox.    And so much more!   To know more about Dr. Bart Precourt go to balance30a.com ▸Instagram: @drbartprecourt ▸Facebook: @drbartprecourt

This week on the Health Made Simple Show, Dr. Bart breaks down the top 3 elements of your health that cannot be ignored in 2023. In this episo you'll learn...  The factors have the greatest impact on how well your body moves. How aware are you about what you're putting into your body? How to evaluate your self-care rituals. Your habits, beliefs, and routine.   And so much more!   To know more abou...

This week on the Health Made Simple Show, we share tons of unique examples of how a successful mindset shift can make a world of difference in your healing journey.  This week we discover:  The 64-year-old new female patient started seeing life-changing results after only  one week .  How the 57-year-old patient who was suffering from debilitating shoulder pain finally got off a painful rollercoas...

This week on the Health Made Simple Show, we discuss the current state of affairs regarding the dangerous toxin exposure we encounter every single day.   In this episode, you'll learn…   About chemicals in your home. Top toxins to be aware of. How can we get toxins out of the body?   And so much more!   To know more about Dr. Bart Precourt go to balance30a.com ▸Instagram: @drbartprecourt ▸Facebook...

This week on the Health Made Simple Show, we talk about all things detox, mindset, and becoming superhuman!   In this episode, you'll learn…   Why do we need to detox? What detox means to our body.  The REAL right way to detox   Have the detox supplements you need  ready to speed up the process. Sulfur and other trace minerals,  B12 , and amino acids are essential to enhancing your body's ability...

This week on the Health Made Simple Show, I share the top nutrients you need to support your digestion, regulate your blood pressure, and avoid that pesky heartburn this holiday season.    In this episode, you'll learn...   •The properties of fish oil. •How to incorporate more fish oils into your diet. •How to control Blood Pressure.   If you need to incorporate more fish oils into your diet, we r...

This week on the Health Made Simple Show, we review the top herbs to have on hand this holiday season to give your body the support it needs to make it through. In this episode, you'll learn…  The strategy for the 2022 holiday season. How to support your sleep.  How to support your nervous system. Sleep Support: Echinacea  and  turmeric  to warm your chi and keep your body relaxed enough to achiev...

This week on the Health Made Simple Show, we're discussing the common mistakes and triggers that almost everyone makes that prevent us from becoming superhuman In this episode, you'll learn... The reason a 33-year-old male patient that was working out 6-7 times per week, wasn't seeing any physical progress (and how he turned things around).  What is actually happening when you try to outrun a feve...

This week on the Health Made Simple Show, Dr. Bart reveals how to protect your body from unhealthy temptation over the holidays, and keep your healing journey moving forward.   In this episode, you'll learn… •How to stay on track this holiday season •How to Fight back against flu season •About detox of the lymph nodes   For extra lymph node support,  try a  Andrographis Complex  (containing healin...

This week on the Health Made Simple Show, we discuss a unique category of herbal medicine: trophorestorative herbs.  In this episode, you'll learn Why these herbs are so beneficial. Two unique clinical insights. TOP herbs to consider for each major part of the body: 1. Gotu Kola : This herb supports the healing connective tissue within the body. 2. Hawthorn : 600,000 Americans per year die of hear...

Just like learning to play a sport, a healthy lifestyle isn't built overnight. If you've fallen off the wagon or are starting new healthy habits for the first time, you're going to want to check out this week's episode of the Health Made Simple Show.   In this episode, you'll learn to use the power of herbs for: Skin support Immune support Brain support You need to have these herbs in your daily r...

This week on the Health Made Simple Show, I'm joined by a very special guest, David Hogsed (DOM, AP). His practice located in Fort Myers, Florida, specializes in providing nutritional support for endocrine, digestion, musculoskeletal, and immune system health.    In this episode, you'll learn... What's so important about testosterone?  Are you at risk of developing low testosterone levels? What ha...

This week on the Health Made Simple Show, we talk about the answers to the question " How can I become superhuman?". I discussed the main catalyst to becoming superhuman: fueling our bodies correctly. A large part of this is managing our weight.   In this episode, you will learn... Some of the practical examples he has recently seen in his clinic this past week. The main actions required in losing...

This week on the Health Made Simple Show, Dr. Bart shares some perfect clinical examples of ways dysfunction in the body can resonate in different ways: A 3-year-old girl with chronic headaches. Two female patients that look like similarly healthy women but their results were drastically different. A 50-year-old female patient who perpetually visits the clinic to help with her weight loss efforts....

Today, we have a very special guest with us, Alyce Dailey, who is an expert in raising entrepreneurial kids. In this episode, we discuss what it means to raise entrepreneurial kids, the benefits of doing so, and practical tips for parents.   To learn more about Dr. Bart Precourt go to balance30a.com ▸Instagram: @drbartprecourt ▸Facebook: @drbartprecourt

Healing is a process that we all experience at some point in our lives. It can be physical, emotional, or spiritual. In this episode, we explore what healing is, the different types of healing, and how we can facilitate the healing process.   To learn more about Dr. Bart Precourt go to balance30a.com ▸Instagram: @drbartprecourt ▸Facebook: @drbartprecourt

In this episode, we explore the importance of good sleep, strategies for coping with pain, and practical tips for managing fever.   To learn more about Dr. Bart Precourt go to balance30a.com ▸Instagram: @drbartprecourt ▸Facebook: @drbartprecourt

In this episode, we explore what leaky gut is, how it can affect our health, and practical steps we can take to heal our gut and improve our overall well-being.   To learn more about Dr. Bart Precourt go to balance30a.com ▸Instagram: @drbartprecourt ▸Facebook: @drbartprecourt

This week on the Health Made Simple Show we covered all the hot topics you need to know when it comes to your gut health. The gut is often the key to healing all sorts of health issues in the body, so if you're having any kind of persistent health issue, this is a great place to start!   In this episode, you'll learn… What leaky gut is and what you can do about it What you need to know about your...

This week on the Health Made Simple Show, I'm joined by my special guest Kevin Carton. Kevin is a Spiritual Life Coach and has joined me to discuss the intersection of science and spirituality. This is definitely one of the most important conversations I've had about expanding our concept of health and wellness.    In this episode, you'll learn… What it means to pursue health in your mind, body, a...