Newstalk ZB
The Health Hub
Live well and live long with Newstalk ZB ‘s Health Hub. Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.
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Episodes
Claire Turnbull: Can fast food be healthy? 03.10.2021 40:08
Nutritionist Claire Turnbull joins the show to discuss if its possible to eat fast food in a healthy way LISTEN ABOVE See omnystudio.com/listener for privacy information.
Dr Alex Bartle: Helping you get to sleep 26.09.2021 40:14
On the show we're joined by sleep expert Dr Alex Bartle to talk about ways to help you sleep LISTEN ABOVE See omnystudio.com/listener for privacy information.
Dr Mataroria Lyndon: Getting as many vaccinated as possible is key 19.09.2021 39:49
Today we were joined by Senior Lecturer in Medical Education at the University of Auckland Dr Mataroria Lyndon where we discussed getting vaccinated and how to deal with vaccine hesitancy in your family. LISTEN ABOVE See omnystudio.com/listener for privacy information.
Ian Russell: All things eyesight 12.09.2021 39:10
From Specsavers we're joined by Ian Russell to talk all things related to eye health and vision LISTEN ABOVE See omnystudio.com/listener for privacy information.
Kent Johns: Running, and a lot of it 05.09.2021 39:40
Health Coach Kent Johns joins the show to talk about getting into an excercise habit, and the simple joy of running LISTEN ABOVE See omnystudio.com/listener for privacy information.
Dr John Cameron: All about the Covid-19 vaccine 29.08.2021 40:21
Registered GP Dr John Cameron joins the Health Hub to talk regarding Covid 19 and the vaccines. LISTEN ABOVE See omnystudio.com/listener for privacy information.
Claire Turnbull: Good foods for snacking on 22.08.2021 40:15
This Week on the Health Hub we were joined by Nutritionist Claire Turnbull. LISTEN ABOVE See omnystudio.com/listener for privacy information.
Jude Walter: Ways to look after your brain 16.08.2021 40:26
Brainfit Coach Jude Walter joins the show to discuss ways you can look after your brain as you get older LISTEN ABOVE See omnystudio.com/listener for privacy information.
Kyle MacDonald: Do happy people still need therapy? 08.08.2021 36:29
On this week's Health Hub psychotherapist Kyle MacDonald talks to Tim Roxborogh and Tim Beveridge about whether therapy shouldn't just be for people who already know they have problems. LISTEN ABOVE See omnystudio.com/listener for privacy information.
The Health Hub - Greg Pain 01.08.2021 37:50
Applied biomechanist Greg Pain joins us on the Health Hub to talk when is it too early or too late to get your kids specialising in sport. Plus, should you stretch before your run? See omnystudio.com/listener for privacy information.
The Health Hub - Kent Johns 25.07.2021 36:22
Health coach Kent Johns talks to Tim Roxborogh about the Olympics and sick leave. LISTEN ABOVE See omnystudio.com/listener for privacy information.
Dr Alex Bartle: Why can't I sleep? 18.07.2021 40:49
Sleep expert Dr Alex Bartle joins The Weekend Collective to talk everyone to sleep - in a good way. LISTEN ABOVE See omnystudio.com/listener for privacy information.
Dr John Cameron: Understanding the variants of Covid-19 11.07.2021 40:26
Registered GP Dr John Cameron joins the Health Hub to chat Covid-19, RSV, and Cricket LISTEN ABOVE See omnystudio.com/listener for privacy information.
Claire Turnbull: Radical ways of losing weight 04.07.2021 40:28
This week on the Health Hub we were joined by Nutritionist Claire Turnbull. LISTEN ABOVE See omnystudio.com/listener for privacy information.
Kent Johns: Will we actually become smokefree by 2025? 27.06.2021 40:13
This week on the Health Hub we were joined by certified health coach, Kent Johns. See more at www.kentjohnshealth.co .nz LISTEN ABOVE See omnystudio.com/listener for privacy information.
Asthma NZ CEO: Our healthy homes standards aren't good enough! 20.06.2021 39:49
This week on the Health Hub we were joined by CEO of Asthma New Zealand 'Katheren Leitner'. LISTEN ABOVE See omnystudio.com/listener for privacy information.
Dr Libby Weaver: What to look for when choosing supplements? 13.06.2021 35:57
This week on the Health Hub we were joined by internationally Acclaimed Nutritional Biochemist, Author & Speaker 'Dr Libby Weaver'. LISTEN ABOVE See omnystudio.com/listener for privacy information.
Greg Pain: How to run like a champ 06.06.2021 37:51
Applied biomechanist from biosport.co.nz Greg Pain tells the Weekend Collective how to get the most out of running - glutes, cadence and all. See omnystudio.com/listener for privacy information.
Kent Johns: The big booze experiment 30.05.2021 39:37
This week on the Health Hub, Tim Roxborogh and Tim Beveridge were joined by Kent Johns, a certified health coach who recently spent 30 days without any form of alcohol. LISTEN ABOVE See omnystudio.com/listener for privacy information.
Graeme Muller: The best health apps! 23.05.2021 39:21
This week on the Health Hub we were joined by NZ Tech CEO Graeme Muller. LISTEN ABOVE See omnystudio.com/listener for privacy information.
Dr Alex Bartle: The perfect temperature to sleep at! 16.05.2021 40:14
This week on the Health Hub, we were joined by our resident sleep expert Dr Alex Bartle. He answers all your questions and dives into the issue of sleeping at the optimum temperature. LISTEN ABOVE See omnystudio.com/listener for privacy information.
Mike King: The overactive inner critic is causing huge problems! 09.05.2021 39:07
See omnystudio.com/listener for privacy information.
Dave Letele: Should we call out people for being overweight? 02.05.2021 38:41
LISTEN ABOVE See omnystudio.com/listener for privacy information.
Kent Johns: Do we have the right approach to becoming Smokefree? 18.04.2021 37:46
See omnystudio.com/listener for privacy information.
Claire Turnbull: Why are meat alternatives so gross? 11.04.2021 39:35
LISTEN ABOVE See omnystudio.com/listener for privacy information.
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