The Health Hub

Tomorrow is International Men's Health Day, serving as a reminder for men to put their health and wellbeing first. Statistics show that men are less likely to visit the doctor and tend to live more unhealthy lifestyles. Phil Clemas, Chair of The Men's Health Trust, and Dr Abhi Charukonda, a doctor at Auckland Hospital A&E, joined The Weekend Collective to answer talkback caller's questions around...

The healthiness of milk alternatives is under the microscope. People are increasingly swapping out traditional cow's milk for other versions, including almond milk, long lasting varities and ones high in certain proteins and ingredients. But are these actually good for you? Qualified nutritionist Mikki Williden joined The Weekend Collective to discuss the healthiness of these alternatives. LISTEN...

The debilitating effects of pornography are back in the headlines. UK politicians last month called for porn addiction to be treated as a public health crisis, claiming it is as bad as cigarettes. Tonight, TVNZ's Sunday show will investigate the issue and explore if it really is as bad as they said. Journalist Jehan Casinader joined The Weekend Collective to discuss his report and what he learnt a...

Protective headgear for amateur boxers are once again under the spotlight as a man fights for his life in Christchurch. Kain Parsons was critically injured during a Fight For Christchurch charity event at Horncastle Arena last night after being punched in the head during his fight. Parsons was not wearing protective headgear. However, Sky Sport Boxing Commentator Mike Angrove told the Weekend Coll...

Should we feel guilty about not buying free range? A Stuff report this week found that free range chicken breasts costs nearly $10 more than regualr chicken breasts at Countdown. Should those who can't afford to buy free range be made to feel bad, or should we all aim to buy free range as much as possible?  Chef Nick Honeyman joined The Weekend Collective to talk about free range food and to talk...

On this week's show, we were joined by the amazingly talented Annabel Langbein. We talked about Annabel's latest book with her daughter and whether or not we should care where our food comes from? As the country of 'origin' labels become a step closer.  LISTEN TO THE FULL DISCUSSION WITH THE WEEKEND COLLECTIVE ABOVE See omnystudio.com/listener for privacy information.

This week we were joined by Dr Frances Pitsilis to talk about the ever increasing issue of workplace bullying. How do you deal with power hungry managers and passive aggressive co-workers? We find out the answers the impact on peoples mental health.  LISTEN TO THE FULL DISCUSSION WITH THE WEEKEND COLLECTIVE ABOVE See omnystudio.com/listener for privacy information.

This week we were joined by meditation coach and founder of No Beers? No cares! Claire Robbie.  We talk about the burning issue of alcohol and why are we so attached to having a drink in hand?  LISTEN TO THE FULL DISCUSSION WITH THE WEEKEND COLLECTIVE ABOVE See omnystudio.com/listener for privacy information.

This week The Weekend Collective were joined by nutritionist Nikki Hart to discuss whether or not plus size models are harmful role models? TV and radio host Piers Morgan caused outrage after calling the model in this months Cosmopolitan UK magazine 'morbidly obese'. Do you agree?  LISTEN TO THE FULL DISCUSSION WITH THE WEEKEND COLLECTIVE     See omnystudio.com/listener for privacy information.

This week on the show we were joined by Healthy Food Guide Nutritionist Claire Turnbull.  We posed the questions of whether or not its okay to tell someone about their odour? and should we tell kids they are overweight?  LISTEN TO THE FULL DISCUSSION WITH THE WEEKEND COLLECTIVE ABOVE See omnystudio.com/listener for privacy information.

Food and nutrition writer Niki Bezzant joined the Weekend Collective for their Health and Wellness hour. They started by discussing whether it is irresponsible for parents to bring up their children as vegan.  LISTEN TO THE FULL SEGMENT ABOVE See omnystudio.com/listener for privacy information.

This week for Health and Wellness we were joined by Men's Health Trust CEO Phil Clemas for a father's day special. We discuss whether men are self conscious about their image? Tim Wilson throws out the idea that men just don't care?  LISTEN TO THE FULL DISCUSSION WITH THE WEEKEND COLLECTIVE  See omnystudio.com/listener for privacy information.

This week we were joined by the amazing Dr Libby Weaver. We discussed this weeks 'hot' topic of coconut oil, is this actually causing more harm than good? LISTEN TO THE FULL DISCUSSION WITH THE WEEKEND COLLECTIVE ABOVE See omnystudio.com/listener for privacy information.

This weekend we were joined by Dr Frances Pitsilis to discuss the relationship killer 'snoring' - How can you fix this irritating issue? LISTEN TO THE FULL DISCUSSION WITH THE WEEKEND COLLECTIVE ABOVE  See omnystudio.com/listener for privacy information.

Sleep is a huge talking point for many people! We unpack how to get a successful nights rest with Dr Frances Pitsilis. What do we need to change?  LISTEN TO THE FULL DISCUSSION WITH THE WEEKEND COLLECTIVE ABOVE See omnystudio.com/listener for privacy information.

This week we tackled the new craze of fasting and the impact its having on day to day lives. We also look at the best years of your lifetime? What makes them so great? LISTEN TO THE FULL DISCUSSION WITH DR GRANT SCHOFIELD AND THE WEEKEND COLLECTIVE ABOVE See omnystudio.com/listener for privacy information.

This week for Health and Wellness we were joined by certified nutritionist Nikki Hart. We weigh up the pros and cons of artificial sweeteners and sugar. LISTEN TO THE FULL DISCUSSION WITH THE WEEKEND COLLECTIVE ABOVE See omnystudio.com/listener for privacy information.

Today we looked at the ever growing issue of anxiety in our society. Why are we becoming so anxious? Whats causing this massive issue that people battle with on the daily? We spoke to qualified naturopath Erin O'Hara to get some answers. LISTEN TO THE FULL DISCUSSION WITH THE WEEKEND COLLECTIVE ABOVE See omnystudio.com/listener for privacy information.

This week we were joined by Nutritionist and health expert Claire Turnbull to talk about effective ways of keeping your mind healthy and active. LISTEN TO THE FULL DISCUSSION WITH THE WEEKEND COLLECTIVE ABOVE See omnystudio.com/listener for privacy information.

Golden Yogi Director & Founder Erin O'Hara joined us on the show to talk all things health and wellness. This week we covered off the topics of 'concussions' and 'stress'. LISTEN TO THE FULL DISCUSSION WITH THE WEEKEND COLLECTIVE ABOVE See omnystudio.com/listener for privacy information.

On this weekends show we were joined by Health and Fitness consultant Lee Anne Wann to talk about the complications surrounding healthy eating. We also discussed whether or not (SAD) Seasonal affective disorder is a thing? LISTEN TO THE FULL DISCUSSION WITH THE WEEKEND COLLECTIVE ABOVE See omnystudio.com/listener for privacy information.

It's the first of July - which means it's officially 'Dry July'. Will you be giving up alcohol this month? Nikki Hart joins the Weekend Collective to talk about how hard it can be to give up alcohol. Plus, what foods have you benefitted from cutting out of your diet? LISTEN ABOVE See omnystudio.com/listener for privacy information.

This week for Health and Wellness, Tim and Tim are talking to Ben Warren. He's one of New Zealand's leading nutritionists and holistic health experts. They're talking gut health - why is it so critical to overall health? LISTEN ABOVE See omnystudio.com/listener for privacy information.

Lee-Anne Wann joined the Weekend Collective to discuss Netflix's Paleo Pete documentary and if 5+ a day is the right target for our fruit and vege intake. LISTEN TO THE FULL HEALTH AND WELLNESS SEGMENT FROM 'THE WEEKEND COLLECTIVE' ABOVE See omnystudio.com/listener for privacy information.

Claire Turnbull is a Healthy Food Guide nutritionist and she joined the Weekend Collective to discuss whether supermarket checkouts should still have confectionery available for last minute purchasing. Turnbull says there's nothing wrong with a little chocolate, but thinks for the benefit of children (and adults) it should not be located in such a tempting location. LISTEN TO THE FULL HEALTH AND W...