The Health Fix Podcast

Have a health condition you can't seem to get rid of no matter what you do?  Been to a bunch of doctors and nothing seems to be working?  Sometimes there's an obstacle keeping you from getting over a particular illness, injury or imbalance. In East Asian medicine emotions are paired to organs. When a certain emotion is being felt predominantly or in excess it has the potential to keep an organ or...

Sick of being sick and nothing you try seems to work? What do you do when you're not getting results with your treatment protocols, workouts or diet?  You start asking questions and look deeper into your energetic makeup and your subconscious mind.  Dr. Jade Teta is Naturopathic Doctor, Author, Educator, and Entrepreneur who's combined over 30 years of experience in personal training with 20 years...

Can taking control of your diet, lifestyle and your thought process really help you overcome an autoimmune condition?  Because a condition is considered uncurable - is it really?  Autumn Mclees is a coach, doula, mentor and host of the Know Better Do Better podcast for women seeking alternative methods to overcome their health conditions. Through her own experience of overcoming vaginal lichen scl...

Feeling like you've lost the ability to play and dream?   Questioning who you really are and where that fun younger version of you went?   From single Mom to published author who's navigating modern life by embracing stillness and introspection, Elaine Glass is using the ancient tool of the labyrinth to get quiet.   Elaine has answered the question of "how do I find myself and what do I ask myself...

What happens when three friends enter perimenopause and can't find products they resonate with and take care of their symptoms?  They create their own brand!  Manpreet, Sadya and Eva of Menopriva are all about inspiring women to love their transition and what comes next.  By partnering with the top European essential oil formulator to teaming up with a tea company that's been making teas since 179...

The gut is one of the foundations to optimal health. If it's not healthy it's hard to have all day energy, keep your weight in check and have balanced hormones. Juanique Grover is the founder of Provo Health Clinic, host of the Gutsy Health Podcast and dedicated health advocate.  She's  overcome Graves' disease naturally as well as triumphed over challenges such as losing her husband to colon canc...

Keep trying to lose weight, restore your energy or regain your health but nothing is working?  It could be how you're thinking about your success that's holding you back.  Nathalie Botezatu is a first generation Romanian-American International Mindset Coach. She helps leaders and entrepreneurs around the world heal their minds and shift limiting beliefs about what is possible within their lives an...

History suggests the Olmecs of Southern Mexico were likely the first culture to use cacao as a divine food as early as 1500 BC.   Chocolate has long been an expression of love, an antidote to a breakup or a rough day.   So is it possible chocolate could be a powerful health food?   Sage Dammers believes so!   Sage is the co-founder, CEO, product formulator, and master chocolatier of Addictive Well...

Humans harbor more potential energy than a lightning bolt yet, you aren't taught how this energy amplifies your health or impedes it. Quantum medicine is the exploration of using your own energy to restore balance in the body to prevent or eliminate illness. Doctors Joe Dispenza and Bruce Lipton are the modern pioneers in this field however there's data to suggest that quantum energy fields and me...

Curious what it takes to hike big mountains, lift weights, maintain a lean physique and defy what society terms "normal aging"? Steph Figarelle is the co-owner of Figarelle's Fitness, host of the Fit Fig Podcast and is an avid hiker and runner who lives in Anchorage, Alaska. She loves helping people feel comfortable in the gym and in their bodies and she's a master at helping people achieve their...

Feel like you have food issues but can't seem to get to the bottom of them? What if stress eating is a sign you're going into survival mode?   Ali Shapiro went from enrolling herself in weight watchers at 11 to cancer by 13 and stress eating each time a scan came up to see if her cancer had returned.   Ali eventually discovered the stress and regular cancer screenings connection and went on to dev...

Incontinence, prolapse, anal leakage or pelvic pain?   Your pelvic floor supports you through everything in life however including keeping key organs in place.   Many of the complaints with aging go back to pelvic floor health, so why is there not an emphasis on it's care? Kim Vopni is the founder of Pelvienne Wellness Inc - a company offering pelvic health programs and coaching for women in pregn...

Hormone replacement therapy is still controversial despite a plethora of research de-bunking the cancer - hormone connection found in the Women's Health Initiative studies. Sadly so many women are missing out on the benefits of hormone support. At the same time there are hormone clinics popping up in strip malls and corners all over the states and women are receiving super high dosages of hormones...

Feeling adrift in a sea of symptoms when it comes to getting older? Not sure where to start?   Dr. Dominika Hertsberg is a chiropractic physician, acupuncturist, yoga teacher, exercise and functional movement specialist   as well as the owner of Balanced Flow Wellness in Chicago IL. She's on a mission to help women age well by not accepting or enduring the discomfort that comes with hormone shifts...

Does going organic or eating foods not treated, grown or raised with pesticides really make a difference? Can you really turn health conditions around by stopping processed foods and ditching regular consumption of junk food?  I've spent the last two years testing out this theory on myself, my family and even my dog. Turns out growing your own food, limiting processed foods and committing to not e...

Americans of all ages are sicker, heavier and struggling with their health at an alarming rate.   What sets Americans apart from other countries?   The food system.   Zen Honeycutt is the Founding Executive Director of the non-profit, Moms Across America, a National Coalition of Unstoppable Moms with the motto "Empowered Moms, Healthy Kids." Moms Across America's leaders created over 1,000 communi...

Waking up at 2-4a every night and not being able to get back to sleep is frustrating. What's keeping you from sleeping?  While there's routines, habits and throught process there are some metabolic reasons you're not sleeping. In this episode of The Health Fix Podcast, I, Dr. Jannine Krause dive into the metabolic and hormonal reasons for waking up between 2-4 am.  What You'll Learn In This Episod...

Feeling exhausted from poor sleep?  Tried everything to get a solid night's sleep but nothing seems to be working? Devin Burke is helping exhausted insomniacs get and stay asleep so they can wake up with more peace, power and presence. Devin was on the podcast back in 2021 - episode 256 where we talked about lifestyle and insomnia.   Today we're diving into how the mind can interfere with your abi...

Feeling puffy all over or under your eyes around your cycle or all the time? Noticing you feel better when you're not in your home or at work all day?  Having more rashes or unexplained brain fog, headaches?  While all of these symptoms can be attributed to many things - it's not uncommon for toxic indoor air and mold to be a factor...especially over 40. Homes built in the last 100 years are optim...

If the air you breathe in your home isn't healthy you may struggle with chronic sinus issues, allergies, rashes or it could be the underlying cause of your aches, pains and inflammation.  Air quality is an overlooked and often misunderstood challenge when it comes to achieving optimal health.  David Milburn is the VP for the Young Trust, a tech focused VC firm, and the CTO of Hypoallergenic Air, L...

At 18 years old Anna Rahe felt like she was 80. Everytime she went for a run or hike it would take days for her to recover.  After being told her situation was a mystery, Anna went on a mission to figure out what was causing her fatigue and pain. Fast forward to today and Anna is the CEO and founder of GST Body, a proprietary system known as Gridflow Somatic Technology.   GST is a way of remodelin...

This episode is the second part of a two part series with Dr. Angela Zeng. East Asian medicine has a lot of food remedies for common medical issues.   Unless you study Chinese Medicine or are born into a family that has roots in Asia you may never ever hear of these medicine secrets passed on through generations. Lucky for you - Dr. Angela Zeng is sharing her family's remedies and research with he...

The wisdom of East Asian medicine is passed down through generations and often only shared among those within a family.   Lucky for us - Dr. Angela Zeng is revealing some of her family secrets and research in her company Karviva Beverages. Dr. Angela Zeng is a former medical research scientist turned entrepreneur who is passionate about bridging the gap between Eastern wholistic health practices a...

Looking for tips to guard your skin from harsh elements?   Whether it's a long flight, time in the sun or summer heat - the elements can take a toll on your aging skin.   Helen Marray-Finlay, the founder of Finlay+Green created a skin care line dedicated to the needs of peri-menopausal and menopausal skin. If that name sound familiar,   Helen was on the podcast before - Ep 406 where she shared 10...

Your ancestors were tribal, thus a drive to fit in is primally woven into your DNA.  But what happens when you want to relate to someone but it's not working out as planned?  Trying to relate to those in your family and social circles can often provoke a cortisol spike. Relating drama can be the source of a lot of elevated cortisol and stress situations. As a cultural anthropologist Dr. Jonathan M...