The Health Fix Podcast

Do you have a morning routine? Does your morning routine warm up your body for the day?  Brad Kearns, the host of The Get Over Yourself Podcast and triathlete, is back on The Health Fix Podcast to share his morning routine. In this episode, Dr. Jannine Krause interviews Brad Kearns on the importance of creating a morning routine that not only sets the tone for your day, it warms up your body for t...

Have you tried foot soaks with real magnesium? Did you know that as you replenish your levels of magnesium your body may detox, uncover signs of other deficiencies and more?   The good news is by adding more magnesium to your body, it begins to function better.  In this episode of The Health Fix Podcast, Dr. Jannine Krause talks with Kristen Bowen , the founder and owner of Living the Good Life Na...

Can't seem to change negative behaviors? Stuck in looping patterns that do not serve you?  Wish you could just tap into your mind and gain the wisdom needed to change? Hypnotherapy can serve as your guide to navigating the subconscious mind when nothing else is working. Norman Plotkin is a Certified Clinical Hypnotherapist on a mission to help people discover the simple steps to unlock the power o...

Does it seem that no matter what you do you keep getting sick?   Or does increased stress cause you to get sick? Are you concerned about over doing it with your supplements? With the events of the past few years resilience is a hot topic and knowing what's essential and what's not is key.   This week's podcast guest Dr. Pamela Wartian Smith, M.D. has been in the medical field for over 48 years. He...

Do you notice heavy meals, stressful social situations or eating while stressed cause you to have digestive issues? Ever wonder if you took a few more of a certain digestive supplement that you might digest food better?   Do you find yourself stress eating as a coping mechanism? In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Steven Wright on how stress impacts the gut and...

Are you working on leaving behind a negative behavior, coping mechanism or vice?   Or do you want to transform your mindset, health and lifestyle in general?   You can undo the subconscious wiring that's holding you back from achieving what you want in life.   Bob Doyle is best known as a featured expert on the law of attraction in the film and book "The Secret." He now focuses his coaching and tr...

How connected are you with the food that you eat? Do you ever think about where your food comes from and the nutrition you'll receive from it?  Have you ever tried herbal medicines in your food and drinks? Marcela Tobal Benson is a Spiritual Nutrition Counselor and one of the world's leading teachers in the conscious eating movement. She blends Ayurvedic medicine, Chinese tonic herbalism, Vegan an...

Have you tried CBD and you didn't notice results or it made you sick? It's likely due to the fact that it was a toxic product that added to your body's toxic load. When you're sick you want the product that is going to get to where you need it the most. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Inesa Ponomariovaite, a holistic health expert and the CEO of Nesa's Hemp...

Have you been working on treating chronic fatigue, gut issues, food sensitivities, candida, autoimmune conditions or chronic pain and not seeing results?  Your implants may be the missing link. With breast & butt implant procedures on the rise in the last decade many doctors are seeing patients come in with difficult to diagnose chronic illness cases.  Breast Implant Illness (BII) has been linked...

Why, with all the advancements in medicine does society keep getting sicker?  What's truly standing in the way of optimal health?  In this episode of The Health Fix Podcast Dr. Jannine Krause & Kathleena, The Allergy Chef discuss the 5 factors that are foundational for optimal health & why it's important to question everything when it comes to your health.  What You'll Learn in This Episode: Why c...

Can light and quantum energy fields have an effect on viruses, bacteria, parasites and more?   Is it possible to treat someone's illness remotely?   These are all questions folks like Dr. Joe Dispenza, Dr. Bruce Lipton, Nikola Tesla and Tom Paladino have asked. Tom Paladino has 40 years of research in Scalar Energy Theory and engineering.   Drawing from researching the work of Nikola Tesla and T....

How many detoxes, gut bug killing protocols, food sensitivity tests and elimination diets have you tried only to be let down again?   Unfortunately, with all the fancy tests and protocols the main reasons for why humans have gut issues have been overlooked. In order for detoxes, bug killing and elimination diets to work optimally the basic gut functions have to be working.   In this episode of The...

Did you know anxiety, palpitations, and IBS have been linked to a lack of coherence?   Coherence is living a life that matches with your true goals, intentions and desires.   Dr. Mark Halpern has had anxiety for most of his life but it wasn't until it started to impact his career and social interactions that he went on a mission to find a solution.   He discovered that his chronic anxiety was a re...

How you recover from life & workout stress is determines how well you age. Hormone imbalances, thyroid issues and metabolic malfunctions are directly connected to your ability to put your stress in check. Tiffany Flatten, a board certified & licensed nutritionist, with a history of thyroid cancer has been helping clients restore their thyroid health so they can live a full, vibrant & energetic lif...

Steve Q. Wiltshire has made fitness, health & mindset a priority for 3 decades! Shortly after winning the Mr. Oregon Body Building Competition, Steve developed an autoimmune disease that originated from a serious gut complication that almost ruined his health.  Most everything Steve learned from experts, radical meal plans and harsh chemicals in supplements compromised his gut health. 18 months af...

Do you wish you could spend more time in a doctor's visit to be heard and get to the bottom of your health concerns?  You're not alone. Many are turning to functional medicine, membership primary care and concierge styles of medical care to get the care they desire.  In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Dr. Erin Kallock, MD on the benefits of a membership based...

Trying to change your situation doesn't work. Changing your brain patters do. Do you find yourself repeating the same patterns that do not serve you? Or do you find yourself in the same situations over and over again? Adele Spraggon is an award-winning author, a thought leader, and an international speaker and trainer. After decades of feeling stuck in patterns of procrastination, avoidance and qu...

Do you ever feel like your brain and body aren't communicating as they should?   Perhaps you feel like areas of your body are stuck and not moving as well as they should. Or maybe you're having trouble finding a fitness routine that is low impact but effective?   Dr. Paula Chambers is a speaker, writer, dance healer, somatic educator & developmental trauma survivor. She used the Nia technique to h...

Do you know who really owns the company who makes your favorite foods?  When is the last time you read the label on your food?  Chances are you might be shocked to find out who really owns the brands you love.  And you might be surprised that ingredients can change depending on who owns your once trusted brand. In this episode of The Health Fix Podcast, Kathlena, The Allergy Chef and Dr. Jannine K...

When you get a free moment, do you feel like you have to check your phone? Do notifications for email, text or social media have you feeling like you have to keep checking them?  When is the last time you left your phone alone or home for an entire day?  These days it's hard to even think of what a day without a phone or some form of technology would be like.  In this episode of The Health Fix Pod...

At a loss with your food sensitivities or allergies and feeling like you have nothing to eat?   Tried to eliminate certain foods for a few months and didn't notice any change? Or have you felt better until you ate the food again and not sure where to go now? Do you feel like food is traumatizing you at this point? This podcast is for you.  Kathlena, The Allergy Chef, is back on the podcast with mo...

How connected is your mind and body?  Wouldn't it be amazing if you were tapped into your subconscious so deeply that you could predict what interactions were beneficial and which would be draining?  If you're an empath or you're struggling with chronic fatigue and burn out in your career, this podcast is for you.  Carla Sridevi Cohen is an award-winning Embodied Emotional Intelligence Healer to t...

Do you find yourself fired up ready to take action after reading a self help book but the motivation quickly fades?  You're not alone. Many are addicted to the jazzed up motivated feeling you get from an inspiring book or presentation but when it's time to take action that endorphin high quickly fades. In this episode of The Health Fix Podcast, Dr. Jannine Krause brings back author of the book Lif...

Are you tired all the time?  Struggling with muscle cramps or twitches, feeling weak, have abnormal heart rhythms, numbness or tingling, nausea or loss of appetite?  Addicted to sugar, coffee or chocolate?  You might have a magnesium deficiency.  In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Kristen Bowen, the founder and owner of Living the Good Life Naturally on how sh...

Have you ever wondered if there was a test that could look at your total health?   Well you're in luck! The Ixcela Internal Fitness Company has a test that looks at 11 metabolites in your blood to determine the health of your gut, brain, & immune system as well as your ability to manage stress & make energy. Dr. Erika Ebble Angle is the CEO and co-founder of Ixcela, the Internal Fitness Company. S...