The Health Chat by ParagonCare Complementary Medicine

Send us Fan Mail A discussion on women’s health across life stages, from gut health to pregnancy and menopause, and how nutrition is evolving to meet changing needs.  Stay informed, follow us on socials.  Instagram: @paragoncare.compmed Facebook: @paragoncare.compmed Rick Hay  -- DISCLAIMER: All information provided via The Health Chat is for educational and informational purposes only.  The infor...

Send us Fan Mail We look at Aotearoa’s native botanicals and  and how plant-based wellness aligns with both science and cultural integrity.  Stay informed, follow us on socials.  Instagram: @paragoncare.compmed Facebook: @paragoncare.compmed Rick Hay  -- DISCLAIMER: All information provided via The Health Chat is for educational and informational purposes only.  The information provided is not, no...

Send us Fan Mail Exploring hydroxyapatite and the growing demand for alternative oral care options. Stay informed, follow us on socials.  Instagram: @paragoncare.compmed Facebook: @paragoncare.compmed Rick Hay  -- DISCLAIMER: All information provided via The Health Chat is for educational and informational purposes only.  The information provided is not, nor is it intended to be, a substitute for...

Send us Fan Mail Talking targeted nutrition and the role of single-ingredient amino acids in modern health approaches.  Stay informed, follow us on socials.  Instagram: @paragoncare.compmed Facebook: @paragoncare.compmed Rick Hay  -- DISCLAIMER: All information provided via The Health Chat is for educational and informational purposes only.  The information provided is not, nor is it intended to b...

Send us Fan Mail Jace Harsh from SunaHealth Labs discusses the motivation behind the company and how practitioner-designed nutraceuticals are shaping the future of integrative clinical practice. Stay informed, follow us on socials.  Instagram: @paragoncare.compmed Facebook: @paragoncare.compmed Rick Hay  -- DISCLAIMER: All information provided via The Health Chat is for educational and information...

Send us Fan Mail Barabara Filokostas founder of Botani Skincare , chats to Rick & explores the origins of the brand and how botanical ingredients and modern skin science can work together to support healthy, radiant skin. Stay informed, follow us on socials.  Instagram: @paragoncare.compmed Facebook: @paragoncare.compmed Rick Hay  -- DISCLAIMER: All information provided via The Health Chat is...

Send us Fan Mail The Health Chat has officially relaunched, opening with a science-led conversation on gut health. In the first episode, Rick Hay speaks with Dr Josephine Muir and Dr Mary Webberley from Noisy Guts, whose work began as a research project at the University of Western Australia alongside Nobel Laureate Professor Barry Marshall. The discussion explores early research into gut diagnost...

Send us Fan Mail This month on The Health Chat, Vicky talks with Neal Mercado about the new FutureLab Longevity range of products from Melrose Health.  Neal Mercado is the Chief Science Officer at Melrose Health.  Neal has over 25 years’ experience in the global complementary medicines industry, with an emphasis on product development and research. He has held C-suite positions in Marketing and In...

Send us Fan Mail In this episode of The Health Chat, Rick and Vicky explore the uncomfortable reality of abdominal bloating. From dietary choices to underlying health issues, they delve into the various causes of this c ommon ailment. They will provide practical advice on how to adjust the diet and introduce a range of supplements that can help alleviate bloating. Tune in to uncover the secrets to...

Send us Fan Mail The Vital Role of Muscle Health in Healthy Ageing Join Vicky and Rick as they delve into the keys to maintain muscle strength and how to achieve this through both diet, lifestyle and in some cases, some practical helpers along the way.  Stay informed, follow us on socials.  Instagram: @paragoncare.compmed Facebook: @paragoncare.compmed Rick Hay  -- DISCLAIMER: All information prov...

Send us Fan Mail In this episode Rick and Vicky dive into the sensitive topic of hair loss. Throughout the discussion, they aim to empower listeners by shedding light on the scientific principles behind natural hair regrowth tools in the realm of holistic health. They cover everything from supplements and topical treatments to dietary adjustments and innovative devices aimed at slowing down hair l...

Send us Fan Mail Join our hosts, Vicky and Rick in abn insightful discussion about products designed for natural pain relief.  in this episode, they'll delve into how certain active ingredients contribute to pain relief and explore trending approaches, including the use of biofeedback tools.  what's more they will take a close look at research findings regarding the forms of specific ing...

Send us Fan Mail The Health Chat - Slumber Serenity: Unveiling the Secrets to Your Best Night’s Sleep. Unlock the secrets of a restful night’s sleep in our latest episode of The Health Chat. Join Rick and Vicky as they explore proven strategies and soothing techniques to enhance the quality of your sleep. Dive into the world of relaxation, mindfulness, and sleep science, and discover practical tip...

Send us Fan Mail Join Vicky as she engages in a conversation with Mark Wells about the latest edition of his book, The Essential Flower Essence Book.  This well-regarded reference book has undergone an update, incorporating the latest research on various flower essences commonly applied in practice.  Koin Mark for a comprehensive discussion as he guides you through the transformative potential of...

Send us Fan Mail As the year comes to an end, Rick and Vicky will wrap the year up with discussions about the health trends of 2023 and what to expect in 2024. Whether you’re curious about the latest superfoods, intrigued by cutting-edge fitness routines, or interested in mental health breakthroughs, we’ve got you covered. Get ready to embark on a journey toward a healthier, happier you. Chapter m...

Send us Fan Mail Why do some people age better than others? How can someone look 10 years younger than their biological age? On this life-transforming podcast, Rick and Vicky discuss & discover the future of cellular senescence, autophagy and ultimately longevity. You’ll hear about the latest scientific research into the ingredients and supplements that offer a strategy for activating senolyti...

Send us Fan Mail Join Rick and Vicky on this month’s episode of The Health Chat as they dive deep into the world of Cellular Detoxing. Discover the transformative power of True Cellular Detoxification, a process that revitalises and enhances cellular function, enabling your body to rejuvenate itself from within. In this enlightening episode, Rick and Vicky unveil the three pivotal phases and five...

Send us Fan Mail Rick and Vicky explore products available from Oborne Health Supplies that are designed to assist with cleansing the body, in time for Spring. There is no better time than the start of the warmer weather, to prepare the body for weight loss, hormonal balancing or just to get your spark back. -- Stay informed, follow us on socials.  Instagram: @paragoncare.compmed Facebook: @parago...

Send us Fan Mail In this episode of The Health Chat, Rick and Vicky discuss the various forms of natural biohacking, taking na in-depth look at how nutrigenomics, sleep, exercise and meditation influence our longevity, quality of life and relationships. This is unlike any other Health Chat episode. Join us for a conversation about life and how to get the most out of your supplements to aid natural...

Send us Fan Mail This month, Vicky Tsoleridis talks with Dione Promm, the Head of Science and New Product Development with Melrose Health.  Dione discusses the new Liposomal and Origins Nose to Tail range.  You’ll hear Dione discuss  cutting-edge liposomal technology, which allows for greater absorption and bioavailability compared to traditional supplements. Plus, Vicky asks pertinent questions r...

Send us Fan Mail This month, Vicky Tsoleridis talks with our regular guest, Mark Wells as he explores the tectonic shifts in relationships.  With much movement and change in the world, Mark imparts his clinical experience on the impact these, sometimes uncomfortable changes have one our relationships.  His insights delve into why people feel pressure from unavoidable external sources and how they...

Send us Fan Mail Join Rick and Vicky as they explore new products and trending ingredients to hit the Oborne Health Supplies warehouse shelves this month.  You’ll hear Rick talk about what helped with his COVID brain fog and upset belly.  He will also talk about new chewable magnesium tablets and some new amino acids to keep an  eye out for.  Vicky will delve into research on some exciting ingredi...

Send us Fan Mail List of items mentioned in this podcast: 1. The Sacred Cow - Diana Rodgers & Robb Wolf Link to book and documentary: https://www.sacredcow.info/book Summary of book: https://www.nateliason.com/notes/sacred-cow 2. The Biggest Little Farm Official Trailer (YouTube): https://youtu.be/UfDTM4JxHl8 Podcast (YouTube): https://youtu.be/dRBoXE3pw80 Full Documentary available to view on...

Send us Fan Mail Join Vicky Tsoleridis as she speaks with Nutrition Care Founder, Professor Ian Brighthope.   In this podcast, Prof. Brighthope discusses his humble beginnings in Agriculture and how it led him to become one of Australia's most well known Integrative Doctors and nutraceuticals manufacturer.  You'll get an insight into how and why Nutrition Care was developed and the way P...

Send us Fan Mail This month, Victoria welcomes David Johnston to The Health Chat.  David has been the Managing Director of Weleda Australia for 14 years and has guided the business through significant growth.  You'll hear David talk about the amazing 100 year history of Weleda, founded in 1921 by the Austrian philosopher and natural scientist, Rudolf Steiner, Dutch doctor Ita Wegman and Oskar...