The Health Bridge Podcast with Holly B.

In this episode of the Health Bridge Podcast, I'm joined by Patricia Schneider, a seasoned nurse with a unique background in both traditional and functional medicine. Patricia, who has over 25 years of experience and specializes in psychiatric mental health, shares her journey into becoming a certified functional bloodwork specialist. This episode is packed with valuable information for anyone nav...

Holly B. talks with Dr. Chad Nowlin, founder of NRG Physio. Dr. Chad details his innovative approach to physical therapy, called the Keystone Reset, which focuses on addressing root causes rather than just symptoms. This comprehensive and holistic method aims to provide lasting relief from chronic pain through accurate diagnosis and individualized treatment. Dr. Chad explains the limitations of st...

In this episode of the Health Bridge Podcast, Holly B and Andrea Marshall continue their series on cognitive biases, focusing on the 'continued influence effect.' This bias describes our tendency to believe previously learned misinformation even after it has been corrected. The discussion touches on how this effect influences various aspects of life, from nutrition and politics to mental health an...

Michelle Hollinger is a sociologist, spiritualist, and author of several books about the significance of worthiness in leading a thriving life. She is the creator of the Love Renaissance Project, which supports lupus warriors in rediscovering their lost selves and releasing lupus from their bodies through a membership community, coaching, and a virtual summit. The conversation touches on the emoti...

Today's guest is Udo Erasmus, founder of Udo's Choice and author of the book Fats That Heal Fats that Kill, which has sold over 250,000 copies. As an acclaimed author and speaker, Udo has an 8-step process that takes into consideration all of the elements of nature and human nature, including physical health, mental health, presence and awareness, life energy, and being in harmony with nature and...

Marc Mortiboys' unique approach to dentistry earns him the title of "Dental Shaman," blending traditional dental practices with holistic healing modalities. By incorporating shamanic principles into his dental care philosophy, Marc taps into a deeper understanding of the mind-body connection, offering transformative experiences for his patients. Listen to learn: The antidote to sugary snacks (if y...

Andrea Marshall returns to continue our cognitive bias series to focus on the Ostrich Effect. Ostrich Effect is about avoiding exposing yourself to information you fear may cause psychological discomfort, and it affects all aspects of our lives, from health, to finances, to goals and dreams. Becoming aware of your ostrich tendencies can help you move forward in areas you may have previously been s...

Kurtis Lee Thomas is a renowned corporate mindfulness trainer, public speaker, and best-selling author. He works with Fortune 500 companies and prestigious organizations like Nike, NASA, and the Capital Group, and is the board chair of the Just Breath Foundation. Kurtis developed the Breathwork Detox method, which he teaches to corporate audiences and also certifies practitioners in. Listen to lea...

Chris Rackliffe is a trauma healer, mental health advocate, anxious attachment style coach, and author of the self-help book, It's Good to See Me Again: How to Find Your Way When You Feel Lost. Chris has worked with hundreds of people around the world to help them heal their anxious attachment style and grow more secure, sharing everything he's learned on his own healing journey—from how to integr...

Dr. Karen Kramer is a grief recovery expert, retreat center founder, mindset facilitator, speaker, and author. In addition to her private practice and opening of The VillaVision Wellness & Retreat Center, she is a faculty member, program manager, and executive coach at the Center for Creative Leadership, and has served as the Head Coach for Recalibrate360, certifying individuals in Neuro-Linguisti...

Andrea Marshall returns to continue our series on cognitive biases, focusing on confirmation bias. Confirmation bias affects our decision-making by causing us to favor information that supports our pre-existing beliefs while ignoring contradictory evidence. By exploring the implications of this bias in areas like health, nutrition, and medical decision-making, we highlight the importance of seekin...

Karen Quiros, founder of Balanced Wellness Consulting, has devoted herself to enriching the lives of those grappling with chronic illness and life dissatisfaction, illuminating a path of transformation that leads to renewal and healing. Her overcoming lupus serves as the driving force behind her commitment to holistic well-being, and her new book, "Starving the Wolf: A Victory Over Lupus," provide...

Denise Schonwald, a dedicated registered nurse for over 30 years, has seamlessly transitioned into a nationally licensed mental health counselor and published author based in Sarasota, Florida. With a deep understanding of the emotional challenges faced by patients and their families, Denise's holistic approach integrates mental and physical well-being. As a spiritual teacher and certified family...

Amanda Chay wears many hats - she's an author, entrepreneur, and lifelong health nut. Her journey with lupus, which sometimes drives her bonkers, has ignited her passion for supporting women with similar health challenges, leading her to write the book "The Girlfriend's Guide to Lupus." With a master's degree in counseling and running her own stress reduction training company, Amanda comes well-eq...

Meridyth Driskill is a holistic trauma resolution practitioner soul bent on helping as many people as possible live from their hearts instead of their wounds. Safety, connection, and fulfillment are the pillars of her work and process. Her own history of trauma and chronic pain led her to self-healing work, and she quickly realized, as a 3/5 in Human Design, that the path to her purpose was throug...

Ana Nieto is a Wellness International Certified Health Coach, trained nurse, personal trainer, nutrition specialist, an Art of Presence Certified Teacher, an Accredited Shamanic Practitioner and the creator of the Mindful Movement Lifestyle.  Ana strongly believes that balanced energy is the key to physical and spiritual success. She has helped hundreds of people all around the world transform the...

Jenna Hastie is an internationally recognised autoimmune and chronic illness root cause specialist, coach, and bestselling author. I n 2012, she began noticing mystery symptoms of fatigue, brain fog, lethargy, and migraines which eventually led to diagnoses of chronic fatigue syndrome, fibromyalgia, and  axial spondyloarthritis. Jenna's journey of self-healing merged her extensive medical knowledg...

Andrea Marshall is welcomed back to the podcast, this time to discuss cognitive bias. This is something that all of us fall victim to but none of us want to admit it! This is the start of a series of episodes discussing this nuanced topic. Why is this topic important? If we are more aware of our biases - the good, the bad, & the neutral - we can make more conscious decisions, be more open-minded,...

Jenny Harkleroad is an author, speaker and mind change teacher. With the power of the mind, Jenny overcame her past of chronic pain, addictions, bad relationships, and unhappiness. She never knew how sweet life could be until she changed her mind and that changed everything. Jenny has a dramatic story to share, breaking her back on a mountain cliff. That event changed everything and gave her a fer...

Chad Nedland, is a dynamic speaker with a knack for combining humor and authority. Starting with 7 years of intentional homelessness to understand the root of the human condition, and now with 20 years dedicated to helping people uncover the power of their personal identity in their life and business, Chad brings a unique blend of warmth and expertise to the stage. Standing in front of crowds from...

We welcome back Sarah Bouchard, nutrition and mindset coach, who helps women 35+ break free of yo-yo dieting so they can eat more, build muscle, and love their body. Sarah's approach is based on understanding the benefits and pitfalls of all the diets, and fine-tuning a personalized plan for her clients.  Listen to learn: Why you shouldn't ask your GP to test your hormones Why having estrogen domi...

Sarah Irwin, a certified Terai Mai & Kundalini Reiki Master Teacher, Shamanic Healer, and Yoga Instructor, Craniosacral Practitioner and more, draws from a rich tapestry of experience, including a decade-long nursing career and a lifetime devoted to energetic healing. Her methodology is rooted in reducing stress responses and harmonizing the body's natural rhythms, utilizing a unique blend of sham...

Anat Peri is the CEO and Founder of Training Camp for the Soul®(TCS), and renowned Creator and Master Facilitator of the TCS Method™. She is an Inner-Child Healing Expert empowering leaders in the coaching industry with the tools to create deep lasting change in their clients. With a blend of traditional healing arts and modern psychology, Anat guides practitioners and business owners through her...

Kristen Autenrieth is a mindset and manifestation coach who helps women recognize their own red flags, find their inner badass, and trust themselves so they can set their own reality on fire!  Listen to learn: Why your subconcious doesn't want you to practice manifestation The 3 things that will morph you into a kicka$$ manifester How you get stuck in the cycle of chronic anxiety The red flag to l...

Miguel Bautista created cfs recovery which helps people recover from cfs (chronic fatigue syndrome), long covid, fibromyalgia, and dysautonomia after dealing with debilitating symptoms for 4.5 years that put him in the hospital at 22 years old. Now he lives a life of thriving health and inspires others to do the same with his recovery system. Listen to learn: Why the "day that everything changed"...