The Health and Sport Show

Leave a Review/Comment or Ask a Question. Scroll down past the 'Ratings and Review' section and look for the 'Write a Review' link..... if you get to the 'About' section you've gone too far. Seems to work best on a mobile device rather than a laptop. If you don't have an Apple device leave your comment or review on our Youtube page..... Thank you so much. :) Youtube Channel - You'll find all of ou...

Leave a Review/Comment or Ask a Question. Scroll down past the 'Ratings and Review' section and look for the 'Write a Review' link..... if you get to the 'About' section you've gone too far. Seems to work best on a mobile device rather than a laptop. If you don't have an Apple device leave your comment or review on our Youtube page..... Thank you so much. :) Youtube Channel - You'll find all of ou...

Leave a Review/Comment or Ask a Question. Scroll down past the 'Ratings and Review' section and look for the 'Write a Review' link..... if you get to the 'About' section you've gone too far. Seems to work best on a mobile device rather than a laptop. If you don't have an Apple device leave your comment or review on our Youtube page..... Thank you so much. :) Youtube Channel - You'll find all of ou...

Link for the Breathing Tutorial - Go To 1:15 of the video. Leave a Review/Comment or Ask a Question. Scroll down past the 'Ratings and Review' section and look for the 'Write a Review' link..... if you get to the 'About' section you've gone too far. Seems to work best on a mobile device rather than a laptop. If you don't have an Apple device leave your comment or review on our Youtube page..... Th...

Today we talk about the first ever client to be prescribed Wegovy on the NHS. They're making positive progress which is great!! But how long will it last? The doctors say they need to stay on it for life..... yet the budget only allows for it to be prescribed for a maximum of two years. Is Wegovy the catalyst for change people need? Or is it a short term option with little long term benefit? Time...

Leave a Review/Comment or Ask a Question. Scroll down past the 'Ratings and Review' section and look for the 'Write a Review' link..... if you get to the 'About' section you've gone too far. Seems to work best on a mobile device rather than a laptop. If you don't have an Apple device leave your comment or review on our Youtube page..... Thank you so much. :) Youtube Channel - You'll find all of ou...

Leave a Review/Comment or Ask a Question. Scroll down past the 'Ratings and Review' section and look for the 'Write a Review' link..... if you get to the 'About' section you've gone too far. Seems to work best on a mobile device rather than a laptop. If you don't have an Apple device leave your comment or review on our Youtube page..... Thank you so much. :) Youtube Channel - You'll find all of ou...

Leave a Review/Comment or Ask a Question. Scroll down past the 'Ratings and Review' section and look for the 'Write a Review' link..... if you get to the 'About' section you've gone too far. Seems to work best on a mobile device rather than a laptop. If you don't have an Apple device leave your comment or review on our Youtube page..... Thank you so much. :) Youtube Channel - You'll find all of ou...

Leave a Review/Comment or Ask a Question. Scroll down past the 'Ratings and Review' section and look for the 'Write a Review' link..... if you get to the 'About' section you've gone too far. Seems to work best on a mobile device rather than a laptop. If you don't have an Apple device leave your comment or review on our Youtube page..... Thank you so much. :) Youtube Channel - You'll find all of ou...

Leave a Review/Comment or Ask a Question. Scroll down past the 'Ratings and Review' section and look for the 'Write a Review' link..... if you get to the 'About' section you've gone too far. Seems to work best on a mobile device rather than a laptop. If you don't have an Apple device leave your comment or review on our Youtube page..... Thank you so much. :) Youtube Channel - You'll find all of ou...

In this insightful episode, we sit down with Pierre Van Weperen, CEO of Grow Pharma, to discuss the recent rescheduling of marijuana in the United States and its potential effects on the medical cannabis market. Join us as Pierre unpacks the regulatory changes, market dynamics, and future opportunities in the evolving landscape of medical cannabis. Show Highlights: 1 . Introduction to Rescheduling...

In this episode, we dive into the transformative world of healthcare technology, focusing on the innovative Flok Health App. Recently adopted by the NHS, this AI-driven app is set to 'revolutionize' the way physiotherapy appointments are managed, specifically for patients suffering from low back pain. Join us as we explore how this cutting-edge tool works, its potential impact on the healthcare sy...

In todays episode we talk about what could make all the difference coming into the final weekend of matches in the EFL Championship....... who will prepare their players to handle the pressure and stress the best? We tend to think of stress and pressure as a bad thing, however, research shows that without stress we're unlikely to ever reach our best performance. So if we ned stress, it comes down...

Welcome back to [Your Podcast Name], where we explore the latest trends and innovations in health and wellness. Today, we're diving into a topic that's been on the radar of many in the healthcare industry: medical grade cannabis versus CBD products. We're joined by Pierre Van Weperen from Grow Pharma, a leader in the field, to help us navigate this complex landscape. Segment 1: Understanding Canna...

Hello Everyone! I'm off on holiday, therefore, I took my own advice (via my wonderful clients) and decided to reduce my workload so I'm not totally stressed out before I go on holiday with my wonderful family. I'm sure i'll get a chance to upload an episode next week...... mainly because i've already recorded it. A very interesting conversation with the CEO - Pierre Van Weperen of Grow Pharma. See...

This episode was inspired by the recent interview with Raphael Varane opening up about playing with a concussion twice in his professional career and his concern that he has damaged his body by heading a football which can potentially cause repetitive low grade head traumas. He spoke of his concern that even though he played well against Germany in the 2014 World Cup, what would have happened if h...

Some Favourite Chocolate Options Alter Eco - 85% Dark Chocolate Lindt - 85% Dark Chocolate Montezuma's - 74% Dark Chocolate Giant Buttons TAZA - 70% Dark Chocolate Cookie Crunch - Not tried this one yet but heard good reviews. Nibble - 81% Dark Chocolate Chips - 1kg bag - For Snacking, Melt Into Moulds And Make Your Own Bars. Today, we're embarking on a tasty journey to explore chocolate, a food t...

In this episode we get the opportunity to talk with Olympic Tae Kwon Do Technical Director Dave Cook about the complicated subject of decision making. We didn't have a script of an agenda, we wanted to let the conversation go wherever it took us.... and I must admit I was surprised how broad we went, and how complicated and difficult it is to judge 'Was that a good or bad decision?'. In a perfect...

In this episode I have the pleasure of talking once again to my friend Lindsay Ross about his experience with forming the consistent daily habit of writing at least three A4 pages first thing every morning. The method is based upon the work of the Swiss Psychiatrist Carl Jung who recommended the practice to help clear the 'emotional and mental debris' from the pre-frontal cortex before starting yo...

In this episode we discuss the recent elevation in status of the Physician Associate. In order to relieve some of the burden on medical centres rather than recruit GP's...... which is not always an easy task in fairness.... the NHS is commited to hiring 10,000 Physician Associates by 2036. But what exactly is a Physician Associate? Are They trained to the same level as a doctor? I'll Know If I've...

Libre Free Two Week Trial My Blood Glucose Results Today we're talking about something that affects each and every one of us: our blood glucose levels. Now, you might be thinking, "Blood glucose? Isn't that just a concern for people with diabetes?" But here's the thing: Monitoring your blood glucose is crucial for everyone. It's actually one of the highest risk factors for a number of health issue...

Welcome to another enlightening episode of The Health and Sport Show, where we dive into the depths of the mind and unlock the secrets to personal growth. Today, we're tackling a topic that touches many yet is often unrecognized – learned helplessness. In this episode, "Breaking Free from Learned Helplessness: Unlocking Personal Growth Potential," we start by understanding what learned helplessnes...

In this eye-opening episode of the Health and Sport Show, we dive deep into the murky waters of the Body Mass Index (BMI) test's history. From its conception by a Belgian mathematician to its widespread use as a health marker today, we unravel the complex story behind BMI. Prepare to be both enlightened and alarmed as we explore the founders' backgrounds, the test's racist and exclusionary past, a...

In this episode we get the pleasure of listening to Dave Cook discuss and give his opinions on the topic of 'Self Awareness'. Dave is a vastly experienced Olympic Tae Kwon Do coach who has worked at international level in both Norway and now Belgium as the technical director to the Flemish side of their national program. This was enjoyable from start to finish and my personal highlights were; Sust...

Youtube Channel Elevate Health Chiropractic and Wellbeing Website Elevate Health Online Membership Registration Introduction: Welcome to our latest episode where we discuss the critical path to achieving accurate health solutions. Today, we'll delve into three essential steps crucial for anyone looking to manage and improve their health effectively. Step 1: Identifying the Cause Understanding the...