The Headache Doctor Podcast

In this episode of The Headache Doctor Podcast , Dr. Taves and Dr. Gutwein dive into why having different headache or migraine symptoms from other headache sufferers doesn’t mean you need a different treatment. At Novera, the focus is on the root cause—mobility and physical barriers—not just symptom management. They explain how people with vastly different headache patterns can all benefit from th...

In this follow-up episode of The Headache Doctor Podcast , Dr. Taves sits down with Steve Marchese, CEO of LightStim, to dive deeper into the science and health benefits of red light therapy. Building on last week's discussion, this episode focuses on how FDA-cleared LightStim technology supports natural relief from headaches and migraines—while also benefiting the body as a whole. Discover h...

In this episode of The Headache Doctor Podcast , Dr. Taves explores the growing use of red light therapy for pain and inflammation—especially in the context of headaches and migraines. Learn how this natural treatment works, why it’s gaining popularity, and how it can complement your healing journey without relying on medication. Could red light therapy offer meaningful relief for you as you work...

In this episode of The Headache Doctor Podcast , Dr. Taves gives an overview of prolotherapy and its potential role in relieving headaches and migraines. Injecting a mild irritant into a tendon or ligament to encourage long-term healing could be a valuable tool in the healing journey. Dr. Taves also breaks down how prolotherapy fits into Novera’s proven 3-spoke framework, and compares it to dry ne...

In this episode of The Headache Doctor Podcast , Dr. Taves breaks down what nitric oxide is, why it matters for your health, and how it plays a key role in reducing headaches and migraines. Learn how the body naturally produces nitric oxide, why it's essential for proper blood flow and nervous system function, and how boosting your nitric oxide levels through simple lifestyle changes can help...

In this episode of The Headache Doctor Podcast , Dr. Taves sits down with the newest member of the Novera team, Dr. Zander Romero, to explore the neurological symptoms that often come with migraines—including dizziness, nausea, light sensitivity, and sound sensitivity. Dr. Romero shares insights into why these symptoms occur and how training the autonomic nervous system can play a key role in reli...

In this deeply moving episode of The Headache Doctor Podcast , Dr. Taves interviews Julie, whose daughter Addi suffered from debilitating headaches that brought her life to a halt—stopping her from eating, sleeping, dancing, and attending school. After hospitalization and rounds of medication that offered no relief, Julie shares how discovering Novera’s conservative, hands-on approach gave their f...

In this episode of The Headache Doctor Podcast , Dr. Taves breaks down the most common migraine presentation he sees and explains how it’s often misunderstood in the traditional healthcare system. While many providers assume migraines are purely spontaneous neurological events, Dr. Taves highlights the overlooked key pain source. Listen in to understand how conservative, manual treatment can offer...

In this episode of The Headache Doctor Podcast, Dr. Taves addresses a surprising truth: even people who live healthy, active lifestyles can still suffer from migraines. He explains why this happens and what types of workouts can actually make symptoms worse. Dr. Taves also offers guidance on how to ease into exercise safely, build full-body strength, and avoid neck strain that can trigger headache...

In this episode of The Headache Doctor Podcast, Dr. Taves and Dr. Thomas take a deep dive into the relationship between nicotine, cannabis, and migraines. They explore the risks associated with nicotine—whether through smoking or vaping—and explain why it can be a major trigger for headaches. They also unpack the drawbacks of cannabis use for migraine sufferers. If you’ve ever wondered how these s...

In this episode of The Headache Doctor Podcast , Dr. Taves explores the fascinating and often misunderstood world of abdominal migraines. He dives into the gut-brain connection, the role of serotonin, and how imbalances in the gut can lead to migraine symptoms—especially in children and teens. Drawing from his experience treating patients at Novera: Headache Center, Dr. Taves outlines practical st...

In this episode, Dr. Taves dives deep into a lesser-known but critical contributor to chronic headaches and migraines—Ehlers-Danlos Syndrome, or EDS. This connective tissue disorder often goes undiagnosed but may be at the root of persistent head and neck pain, jaw dysfunction, and migraine symptoms. If you’ve been told “everything looks normal” or that it’s “just stress,” this episode is for you....

In this episode of The Headache Doctor Podcast, Dr. Taves addresses an important and growing concern—why children may be experiencing daily headaches. Drawing from his clinical experience at Novera: Headache Center, he explores the developmental and physical barriers that make kids more susceptible to chronic headaches. Dr. Taves also highlights the types of activities that may increase risk and o...

In this inspiring episode of The Headache Doctor Podcast, Dr. Taves interviews Sorrell Forbes Romero @Sorrell. Forbes, a recent coaching client who completed Novera’s 4-session virtual coaching program. Sorrell shares her decades-long struggle with cluster headaches and hormonally related migraines—symptoms that were never connected to her neck until now. Initially skeptical about virtual care, So...

In this episode of The Headache Doctor Podcast, Dr. Taves is joined by fellow migraine specialist Dr. Sarah Thomas to discuss an important and often overlooked topic: migraines and motherhood. Whether you're planning for a family, currently pregnant, or navigating postpartum life, this episode is packed with insights to help you feel prepared and confident. Dr. Taves and Dr. Thomas break down...

In this episode of The Headache Doctor Podcast, Dr. Taves dives into what it really means to receive a migraine diagnosis—and why our healthcare system’s approach can often leave patients feeling discouraged, dependent on medication, and fearful of their next episode. Instead, Dr. Taves introduces a new framework and empowering perspective that puts you back in control of your health. If you'...

In this spring break edition of The Headache Doctor Podcast, Dr. Taves tackles the fear many people have around traveling due to migraines and headaches. Whether you're trying to avoid a migraine while on vacation or recovering from one that hit mid-trip, this episode is packed with practical tips and insight. Dr. Taves breaks down the most common reasons migraines occur while traveling—like...

In this episode of The Headache Doctor Podcast, Dr. Taves uncovers the most overlooked source of true migraines and explains why the current healthcare system fails to address it. He shares his journey as a physical therapist, revealing why this problem remains unsolved and how the solution—while surprisingly simple—remains out of reach for so many because it’s not being talked about. If you'...

In this episode of The Headache Doctor Podcast, Dr. Taves and Dr. Sarah Thomas discuss the often-overlooked impact of migraines and headaches in the workplace. From lost productivity to personal struggles, migraines can significantly affect both employees and employers. Dr. Thomas breaks down exactly how migraines impact work performance and provides practical solutions to improve your work enviro...

In this episode of The Headache Doctor Podcast, Dr. Taves shares three simple yet highly effective exercises that nearly anyone can start doing at home to help manage headaches and migraines. He compares these exercises to brushing and flossing in the dental world—small, daily habits that can lead to long-term relief. Whether you're struggling with chronic headaches or just looking for proact...

In this episode of The Headache Doctor Podcast, Dr. Taves interviews Audrey Short, a pelvic floor physical therapist in Colorado Springs who successfully found relief through Novera: Headache Center’s specialized program. Audrey shares her story of struggling with frequent, debilitating migraines that affected her work and quality of life. She discusses her experiences with chiropractic care, why...

In this powerful episode of The Headache Doctor Podcast, Dr. Taves interviews Amanda Gerber, a patient at Novera: Headache Center. Amanda shares her inspiring story of struggling with almost daily headaches, trying countless treatments, and feeling like she was losing hope. Despite her initial skepticism, Amanda gave Novera a try out of desperation—and within just four visits, she began to find re...

In this episode of The Headache Doctor Podcast, Dr. Taves and Dr. Thomas explore non-pharmaceutical options for managing headaches and migraines. From the benefits of sleep and meditation to herbs, supplements, and even the positive impact of having a dog, this discussion is packed with natural solutions that go beyond medication. If you’re feeling worn down by prescriptions and looking for altern...

In this episode of The Headache Doctor Podcast, Dr. Taves equips you with the tools to confidently advocate for yourself in the doctor's office. The healthcare system often prioritizes medication over finding the root cause of headaches and migraines, leaving patients feeling unheard and frustrated. Learn how to navigate medical misinformation, ask the right questions, and avoid the push for...

In this episode of The Headache Doctor Podcast, Dr. Taves and Dr. Gutwein dive into the challenges of finding like-minded providers and why it's nearly impossible to get the exact treatment you need by searching locally—unless you're in Colorado. But don’t worry! This episode isn’t about frustration, it’s about empowerment. Discover the silver linings in a broken healthcare system and le...