The HDS Beacon

Have you ever heard someone say "Don't give your time to that" "Don't give that your energy" "Don't pay them no mind" It is all the same as Protect your POWER! Do not give your power away to nonsense. Use it to better yourself! Tune in to understand more!

What is the best training style? Today we found if its: Bodybuilding Powerlifting Pilates Yoga Resistance Bands Crossfit Olympic Lifting Strongman Barre Class etc etc etc. the list goes on, BUT WHICH ONE IS BEST? Tune in to find out!!!

Back in the day.... All you had was your word and your name. Even though times are "comfortable" right now, comfortable times make soft men, and soft men make hard times. The point is, hard times can come at any given moment and then we are back to Your Word and Your Name. But what if neither of those things mean anything? Find out in today's episode and find out how to turn your name and word int...

First one thing goes wrong, then we start nit picking ourselves to death, and the next thing ya know we are in a full on anxious or depressed breakdown SPIRALLING out of control. Today I share some Wellness Coach as to how to deal with this situation, prevent further spirals, and come out of current spirals with a plan!

Today we take a good look in the mirror my friends! This is a fun and very useful Holistic Wellness exercise. I hope you enjoy! Submit your results to HDSCOACHING.com for a free week of holistic lifestyle coaching!

Maybe the American Dream isn't what we were lead to believe? Let's dive into that and see what we come up with! My advice? Figure out and pursue your own Dream! THIS IS THE 50th episode of THE HDS BEACON!!!

It seems a lot of folks these days are just unmotivated to accomplish or even attempt much at all. They don't work on their health, their success, their life, nothing. They give up at the first little problem they face. Meanwhile there exists folks who are high achievers who will accomplish their goals at all costs. Today I attempt to figure out if this difference is nature or nurture.

I ask a tough question today; "What do you want life to look like?" "Is the current state of life how we want it to be or even how its suppose to be?" To answer these questions I shared one of favorite Harrison-ism's! A quote I originated over 10 years ago. "In every area of life, sprint toward chaos. For this is the path of least resistance to exponential growth.&quot...

Why are we so divided about the silliest, pettiest things these days? Do we not see that we have more in common than we have that divides us? Maybe this thought experiment can help resolve some of this misplaced energy and help create some Harmony and Unity. Allowing us to focus on bigger, better problems and priorities.

"You've changed bro!" "Actually, I am just more me than ever. You haven't changed at all in years and that is way worse." Today we talk about the value of Knowing Thyself. Knowing your purpose and passions and living a life of meaning!

The world has it so backwards these days! We justify the people who support our weaknesses and treat the people that try to stop our self destructive behaviors like assholes! Why do we choose people who support our bullshit and push away those who care enough to call us out and get us to stop bad and start good? Lets Dive In!!

We are at WAR! and my goal is to guide you through the darkness and turn you into warriors. Ready to fight and WIN!! Free to live a fulfilled life as a Independent Individual. Not a lost, miserable Dependent Conformist sucking the system's d*ck as an expendable pawn in its wicked game!

Whether you are just getting started or starting over, this episode is packed with tips on how to take take control over your health, fitness, and wellness! With some great tips to get started on a path that will have fun and long lasting benefits!

Today I offer a fun shift in perspective. A little reframe of your day to day life to motivate you to get more out of every moment! To use every experience as an opportunity to forge yourself into one badass Wellness Warrior! A True Holistic Destroyer - Survivor living the Honest Discipline Steadfast standards of Wellness and Success!

I am not a fan of excuses, period. But THIS ONE in particular irks me a little extra and a client tried to use it on me just this morning. Today, I vent a little about the weak excuse "Wait Until You Are My Age"

Go LOVE Yourself! That is the message of today's podcast! Some great take aways in today's episode for those struggling to love themselves and overcome Fear, Uncertainty, and Doubt!

One of the biggest things holding us back as individuals and as a society is that many prefer Beautiful Lies over Ugly Truths. Today I talk about why that is a path to self destruction and misery!

The most successful people in the world, in every industry, all share this trait! As above so below, this same trait that sets apart the uber successful people of the world can benefit everyday folks just like us!

Here are some key take aways from today's lesson! 1. "The past is to be learned from, not lived in." - HDS 2. Stop doing things you hate, start doing (life affirming) things you are afraid of. 3. The ingredients of successful change are: Consistency, Intention, and Intensity!

Do you care too much what others think? What is the cost of your loyalty and convictions? Let's explore these ideas today!

Hard times create Strong Men, Strong Men create Good Times, Good Times create Soft Men, Soft Men create Hard Times, and the cycle repeats. We need to CREATE struggle to keep ourselves as Strong Men so that we do not create Hard times that 1. we are not ready for and 2. we may never recover from. This one gets deep yall! But never fret, HDS has the Wellness Solutions we all need!

Some people get labeled as "Overachievers" these days but I am curious if they are actually over achieving OR if the standards are just pathetically low and most "Overachievers" are really "average achievers" or "under achievers" being critiqued by "NO Achievers" Let's' dive in!!!

Today we mull over if we would rather live in an Experiment or live our own Experience!

Today I put to rest the excuse "I am too old" for health and fitness... I can already hear my aunt saying "Boy, when you're my age you'll understand." ... Sorry Aunt G, I love you but that won't stand today ;)

Here is the first episode of New Series of The HDS Beacon! All of my "famous" Harrison-isms or HDS Apollon-isms! Personal Quotes that I have come up with over the years. Let me know if you take anything away from this! "I have a Fortune of Misfortunes, for this I am Fortunate!" Everything that happens to you, happens for a reason. You decide if that reason is to point blame and...