The Happy Moments पल पल की खुशियाँ

In this heart-touching and deeply inspiring episode, we bring you the story of a woman whose life is a true testament to compassion, courage, and commitment—Miss Nupur Lalwani, founder of Blue Circle Foundation, India’s leading community-led organization for people living with Type 1 Diabetes (T1D). From the vibrant city of Pune, Nupur has created a movement—one that speaks not only to the health...

In this soulful episode of Happy Moments – पल पल की खुशियां with Sanjay Rajpal, we are graced by the presence of Dr. JP Mishra — a radiant soul from the sacred ghats of Varanasi who seamlessly blends ancient wisdom with modern insight. Whether he speaks on mythology, health, or nutrition, his words resonate with clarity, compassion, and deep care. A man of unwavering discipline and profound devoti...

In this heartwarming episode of Happy Moments – पल पल की खुशियां with Sanjay Rajpal, we meet Shreya — a passionate learning designer whose life and work radiate empathy, creativity, and strength. Initially misdiagnosed as Type 2 and later confirmed with LADA (Latent Autoimmune Diabetes in Adults), Shreya never let the label define her. Instead, she chose to turn her journey into a mission of joy a...

In this deeply soulful episode of The Happy Moments – पल पल की खुशियाँ , we welcome the incredibly gifted and grounded Lauren Walker —an artist whose journey is not just painted in colors but etched with courage, self-awareness, and transformation. Lauren shares how she turned personal battles into brushstrokes of resilience and radiance. Through her honest reflections, Lauren offers us a rare gli...

In this heartwarming episode of Happy Moments – पल पल की खुशियां with Sanjay Rajpal, we meet Savita — a former software professional from Aurangabad and one of three strong sisters, who transformed her life after her daughter Ovi was diagnosed with Type 1 Diabetes in 2012. Now a Certified Yoga Coach and full-time caregiver, Savita's journey is a beautiful evolution from corporate leadership to hea...

In this powerful episode of Happy Moments – पल पल की खुशियां with Sanjay Rajpal, we meet Punam — a symbol of unwavering strength and a mother on a mission. After countless doctor visits and sleepless nights, she made the courageous decision to relocate to Pune — not for comfort, but for hope. It was here that she discovered the trust, medical care, and community she had been searching for, through...

In this transformative episode of Happy Moments – पल पल की खुशियां with Sanjay Rajpal, we are joined by the unstoppable Pooja Lodha — a personal nutrition coach, marathon runner, and true warrior who has turned her life’s challenges into a global mission of healing and empowerment. Diagnosed with Type 1 Diabetes at the age of nine, Pooja chose not just to manage her condition but to transcend it....

In this heartfelt episode of Happy Moments – पल पल की खुशियां with Sanjay Rajpal, we meet Mr. Kaustubh Nagarkar — a compassionate leader, seasoned trainer, budding author, and dedicated diabetes educator whose mission is to empower others. As a counselor and mentor to countless Type 1 Diabetics and their families, Kaustubh combines empathy, knowledge, and clarity to create impact. He trains teache...

In this heartwarming episode of Happy Moments – पल पल की खुशियां with Sanjay Rajpal, we meet Mandharr Kapre — a 40-year-old Type 1 Diabetic who has lived with the condition for 25 years with remarkable grace and resilience. A real estate channel partner by profession and a meticulous planner by nature, Mandharr is the embodiment of simplicity, dedication, and quiet strength. His unwavering support...

In this uplifting episode of Happy Moments – पल पल की खुशियां with Sanjay Rajpal, we meet Madhur Deoolkar – a magnetic force of joy, positivity, and purpose within the Type 1 diabetes community. A core pillar of the Blue Circle Foundation, Madhur lights up every space with his infectious laughter, happy-go-lucky spirit, and natural leadership. Professionally immersed in the world of automobile tes...

In this electrifying episode of Happy Moments – पल पल की खुशियां with Sanjay Rajpal, we meet a true young hero, Harry Bhavesh Parmar, who was diagnosed with Type 1 Diabetes while still in Lower KG but has never let it hold him back. Known as the “Park Boy” for his infectious energy and love for outdoor play, Harry lives by the bold mantra “Main rules todta hoon” (“I break the rules”). With confide...

In this heart-touching episode of Happy Moments – पल पल की खुशियां with Sanjay Rajpal, we are honored to host Dr. Ritu Sharma — a renowned dental surgeon whose expertise spans over two decades in Root Canal surgeries, Smile Design, and academic excellence. Beyond her professional brilliance, Dr. Ritu is deeply rooted in spirituality as a devoted disciple of Paramhansa Yogananda through Ananda. She...

In this soul-stirring episode of Happy Moments – पल पल की खुशियाँ, we sit down with Dr. R. S. Dabas, an award-winning naturopathy specialist with nearly five decades of unwavering dedication to natural healing. Dr. Dabas unravels the timeless wisdom of nature—how aligning our food, breath, routine, and thoughts with the laws of nature brings joy, balance, and radiance back into our lives. From mor...

In this heartwarming episode of The Happy Moments – पल पल की खुशियाँ , we meet Mr. John—an extraordinary yet humble man who lives each day with a singular purpose: to spread happiness, not only within himself but to everyone around him. Mr. John believes happiness is not an accident, but a daily discipline—just like playing the violin. Through his work, relationships, and self-reflection, he finds...

In this inspiring episode of Happy Moments Podcast – पल पल की ख़ुशियाँ, we welcome Mr. Harbinder Narula, the dynamic CEO of BW Healthcare, who shares his powerful vision of making healthcare in India more patient-centric through compassion, care, and communication. With a deep belief in commitment, action, and fearless innovation, Mr. Narula speaks candidly about the need for empathy in healthcare...

Meet Naman Ranga, a Class 5 student at DPS Dwarka, whose discipline, maturity, and wisdom surpass his years. Diagnosed with diabetes at the tender age of 6, Naman has embraced his journey with remarkable clarity and resilience. His composed mind, profound knowledge, and simple yet effective approach to managing his health inspire everyone around him—proving that strength is not bound by age. Naman...

In this enlightening episode of "Happy Moments Podcast – पल पल की खुशियाँ" , we welcome Mrs. Kaleeswari Gunasekaran , a dedicated nursing faculty member from AIIMS Mangalagiri and an award-winning yoga trainer , recognized by the Yogasana Association . With a deep passion for holistic empowerment , she emphasizes the importance of physical, mental, social, and spiritual well-being , having trained...

In this inspiring episode of "Happy Moments Podcast – पल पल की खुशियाँ," we have the honor of hosting Dr. G.S. Toteja, Additional Director at ICMR , a visionary leader, mentor, and a driving force in medical research and healthcare innovation. With his unwavering dedication, he has significantly influenced healthcare institutions, regulatory frameworks, and the professionals he guides. Tune in as...

"जब तक साँस है, तब तक आस है।" (As long as there is breath, there is hope.) Ms. Preeti, a devoted mother of a child with Type 1 diabetes, embodies unwavering courage and resilience. Despite her personal challenges, she thrives as a committed educator in one of Delhi's leading schools. With a heart full of determination and a mind brimming with clarity, she balances the dual responsibility of shapin...

In this heartfelt episode of Happy Moments – पल पल की खुशियाँ , we are honored to welcome Dr. Kanav Anand, a distinguished pediatric nephrologist whose healing touch extends beyond medicine to compassion, care, and deep human connection. Dr. Anand’s approach to treating young patients is not just about curing ailments; it is about providing hope, comfort, and reassurance to both children and their...

In this heartwarming episode of "Happy Moments Podcast – पल पल की खुशियाँ" , we welcome Dr. Dimple Khanna , a distinguished doctor (BPT, MSc MLT), Principal & Owner of RIPM Ramnagar (Uttarakhand) and NIPM Delhi, Professor at HNB University, and President of the Paramedical Council of Delhi & Uttarakhand. Dr. Khanna shares her deeply inspiring journey of resilience, recalling how she lost h...

In this deeply moving episode of the Happy Moments Podcast पल पल की खुशियाँ , we share the inspiring story of Indu Ji , a single mother of three daughters who has faced life’s most challenging moments with unshakable courage, resilience, and grace. Indu Ji reflects on her two-year battle alongside her husband during his prolonged illness and how she found strength in spirituality and her role as a...

In this powerful episode of the Happy Moments Podcast पल पल की खुशियाँ , we meet Afra Tasnim, a 15-year-old from Bangladesh whose journey of resilience and leadership is truly inspiring. After experiencing the heartbreaking loss of her father, Afra chose to rise above her grief and transform her challenges into a mission of positivity and purpose. As an energetic motivational speaker with dreams o...

In this heartwarming episode of the Happy Moments Podcast पल पल की खुशियाँ , we introduce Chetna, a 9th-grade student with a remarkable story of courage, determination, and ambition. As the youngest of three siblings, Chetna has faced immense challenges, including the loss of her father to a brain tumor and her own diagnosis of Type 1 diabetes. Despite these hurdles, she balances her health, schoo...

In this inspiring episode of the Happy Moments Podcast पल पल की खुशियाँ , we are joined by Shivani Gond, an extraordinary teacher with over a decade of experience and a resilient spirit shaped by living with Type 1 diabetes since the age of 4. Shivani shares her story of unwavering faith, fearless dedication, and deep respect for her parents, whose sacrifices and support have been instrumental in...