The Happy Moments पल पल की खुशियाँ

In this inspiring episode of The Happy Moments – पल पल की खुशियाँ with Dr. Sanjay Rajpal speaks with Mr. Amar Shrivastav, an environmental activist whose dedication to nature conservation has been transforming communities since 2009. At the age of 46, Amar Ji has devoted his life to environmental protection and sustainable development, earning several prestigious recognitions, including the Rashtr...

In this heartwarming episode of The Happy Moments – पल पल की खुशियाँ, Dr. Sanjay Rajpal welcomes Dr. Har Kaur, a homeopathic physician, yoga educator, motivational speaker, and a proud mother whose life is dedicated to healing people physically, emotionally, and spiritually. Known for her radiant positivity and deep sense of gratitude, Dr. Har Kaur believes that true wellness begins with a thankfu...

In this uplifting episode of The Happy Moments – पल पल की खुशियाँ with Dr. Sanjay Rajpal welcomes Khyati Khurana, a courageous young woman, psychology student, Type 1 Diabetes warrior, and a beacon of positivity. Returning to the podcast after five years, Khyati shares how life's challenges have shaped her into a confident, bold, and passionate individual who believes that circumstances do not def...

In this inspiring episode of The Happy Moments – पल पल की खुशियाँ with Dr. Sanjay Rajpal speaks with Gurpreet Kaur, the founder of AVZA, a purpose-driven wellness brand that began in 2018 with a simple yet powerful mission—to provide women with safer, chemical-free organic sanitary pads while spreading awareness about menstrual health and hygiene. What started with a single product gradually evolv...

In this deeply moving episode of The Happy Moments – पल पल की खुशियाँ with Dr. Sanjay Rajpal engages in an inspiring conversation with Dr. Mangla Sahni, an educator, media professional, and warrior who has courageously lived with Scleroderma for nearly fourteen years. Diagnosed during her graduation in 2008 and once given only six months to live, Dr. Sahni shares her extraordinary journey of resil...

In this meaningful episode of The Happy Moments – पल पल की खुशियाँ with Sanjay Rajpal , we engage in a refreshing and insightful conversation with Sakshi Srivastava , an experienced Nutritionist and Dietitian who brings nearly a decade of practical wisdom from working closely with individuals across different age groups and lifestyles. This episode explores the idea that health is not defined by s...

Welcome to The Happy Moments – पल पल की खुशियाँ with Sanjay Rajpal . In this warm and inspiring episode, Sanjay Rajpal speaks with Mr. Paras , a calm, grounded, and deeply positive personality whose life journey offers hope, wisdom, and practical inspiration. Mr. Paras opens up about being diagnosed with Type 1 diabetes in early adulthood, at a stage in life when most young people are focused on e...

In this deeply inspiring episode of The Happy Moments – पल-पल की खुशियाँ with Sanjay Rajpal , we meet Vaishali Vakil from Mumbai—a woman of grace, courage, and unwavering positivity, rooted in strong Gujarati family values and a life led with quiet confidence. Living with Type 1 Diabetes for nearly two decades, Vaishali has transformed personal challenges into a lifelong mission of advocacy, educa...

We began the New Year with a deeply enriching and reflective conversation on The Happy Moments – पल-पल की खुशियाँ with Sanjay Rajpal with Dr. Poonam Verma , Principal of Shaheed Sukhdev College of Business Studies , one of Delhi University’s most respected academic institutions. This episode was not merely about education—it was a thoughtful reflection on life, leadership, values, and clarity of p...

In this deeply inspiring episode of The Happy Moments – पल-पल की खुशियाँ with Sanjay Rajpal , we are honored to host Mahant Divya Giri Ji , a rare spiritual leader who beautifully bridges science, spirituality, and selfless service—showing us that higher purpose often unfolds in unexpected ways. Born in Barabanki, Uttar Pradesh, Mahant Divya Giri Ji began her journey with a scientific mind and a d...

Some stories are not loud. They don’t seek applause. They simply stand tall—quietly, courageously, and with grace. In this deeply moving episode of The Happy Moments – पल-पल की खुशियाँ with Sanjay Rajpal , we meet Mrs. Sudha Chopra , a woman whose life was reshaped by loss, yet never lost its light. Eight years ago, Mrs. Chopra lost her husband. Until then, she was a devoted homemaker, anchoring h...

In this deeply enriching episode of The Happy Moments – पल-पल की खुशियाँ with Sanjay Rajpal , we meet Rashi Goel —a nutritionist, a person living with diabetes, and above all, a soul whose energy, empathy, and clarity are truly infectious. Her presence brings calm, confidence, and hope to conversations around health and healing. Rashi is not just a professional with strong scientific grounding; sh...

Some people don’t just live life—they sing it, with grace, courage, and unwavering faith. In this deeply touching episode of The Happy Moments – पल-पल की खुशियाँ with Sanjay Rajpal , we meet Ms. Ragini—a singer, a mother-like soul, a woman of quiet strength, and a star who shines effortlessly without ever seeking the spotlight. Diagnosed with Type 1 Diabetes at the age of just 18, Ragini faced a l...

In this soulful and deeply meaningful episode of The Happy Moments – पल-पल की खुशियाँ with Sanjay Rajpal , we are honored to host Dr. Sania , a pioneering pediatric endocrinologist whose work is defined as much by empathy and simplicity as by clinical excellence. Her approach reflects a lifelong commitment to children, adolescents, and families living with Type 1 Diabetes—where care goes far beyon...

Some heroes don’t wear uniforms of power. They wear simplicity, patience, and silent strength. In The Happy Moments – पल-पल की खुशियाँ with Sanjay Rajpal , we meet Mrs. Dolly—a single mother, a dedicated professional at a government hospital in Chandigarh, and the rock-solid backbone behind two resilient children, Sanya and Vikrant, both living with Type 1 Diabetes. With grace, serenity, and unwav...

Ms. Chetna is a single mother, a quiet warrior, and a true pillar of strength. In The Happy Moments – पल-पल की खुशियाँ with Sanjay Rajpal , her journey unfolds with honesty, warmth, and silent courage. Her experience with diabetes and the many challenges that followed have shaped her not through fear, but through resilience, dignity, and inner calm. What shines most in Chetna’s story is her deep s...

Bachan Pal Singh is a man of quiet strength, deep faith, and unwavering resilience. In The Happy Moments – पल-पल की खुशियाँ with Sanjay Rajpal , his story unfolds as a gentle yet powerful reminder that life’s greatest tests often arrive just when dreams seem within reach. Having worked closely with the Government of Punjab, his life was guided by discipline, service, and aspiration. He successfull...

Some people don’t just walk into a room — they light it up. Sania is one such soul, and her presence on The Happy Moments – पल-पल की खुशियाँ with Sanjay Rajpal is a reminder of how joy can become a conscious choice, even in the face of life’s toughest tests. A final-year psychology student living with diabetes for the last 12 years, Sania carries her journey not as a burden but as a badge of coura...

In this profoundly insightful episode of Happy Moments – पल पल की खुशियाँ with Sanjay Rajpal , we are honored to host Prof. Akhtar Badshah, author of The Purpose Mindset , distinguished faculty at the University of Washington, and former leader of Microsoft’s global philanthropy initiatives. This conversation explores a powerful idea that can reshape how we view life and work — that purpose is not...

In this deeply moving episode of Happy Moments – पल-पल की खुशियाँ , Dr. Sanjay Rajpal sits in heartfelt conversation with Ms. Renu Ji, a courageous mother whose life changed forever when her daughter Tanishka was diagnosed with Type 1 Diabetes at just two and a half years of age. What began with confusion and the simple act of checking a child’s sugar levels soon turned into a life-altering moment...

In this deeply moving episode of The Happy Moments पल पल की खुशियाँ with Sanjay Rajpal , we meet Mrs. Ashu — a mother whose story is a powerful testament to resilience, inner strength, and unconditional love. Behind every Type 1 child, there is an extraordinary force of courage, and Mrs. Ashu embodies that force with remarkable grace. Mrs. Ashu shares the emotional journey of her daughter Pratiksh...

In this heartwarming episode of The Happy Moments पल पल की खुशियाँ with Sanjay Rajpal , we are joined by Mr. Moussa from Senegal — a healthcare administrator, a leader shaped by public service, and a firm believer in the philosophy of helping people. Through a simple yet deeply authentic conversation, Mr. Moussa offers listeners a glimpse into the spirit of Senegal — a nation he describes as a lan...

In this deeply moving and refreshingly candid episode of The Happy Moments – पल-पल की खुशियाँ with Sanjay Rajpal , we sit down with Hirut Suraphe , a young changemaker driven by a powerful purpose—to create medical devices that genuinely serve the developing world. Currently associated with University of Missouri–Columbia and based in Arusha, Tanzania, Hirut is engaged in multiple healthcare innov...

In this deeply uplifting episode of Happy Moments – पल पल की खुशियाँ With Sanjay Rajpal, we are honoured to host a truly vibrant soul—Nico Shiettekatte, Counselor for Health, Welfare & Sport at the Embassy of the Kingdom of the Netherlands in India. Radiating quiet joy, clarity of purpose, and a heartfelt commitment to giving back to society, Mr. Nico embodies what it means to serve with both...

In this heartfelt episode of The Happy Moments – पल-पल की खुशियाँ with Sanjay Rajpal , we sit down with Harpreet Tiffin, a woman whose life beautifully reflects resilience, gratitude, and quiet strength. Living with diabetes for over 20 years, Harpreet shares how the real medicine in her journey has been energy, positivity, and unwavering emotional support. She credits much of her inner strength t...