Amanda McCormack

The Happy Hippie Podcast

Health EN ↓ 79 episodes

The Happy Hippie Podcast is a show hosted by Amanda McCormack (RYT 200, CPT, CNC). We are here to explore all the areas in life that contribute to bringing us greater happiness. We take deep dives into different wellness topics, methods, products, and talk to experts in the field to discover what YOU can bring into your life to feel better mentally, physically, and spiritually! Explore solo episodes, meditations, and guest interviews. You'll walk away with advice, knowledge and feeling better about yourself and the world. cover photos by : @estherscannon

Author

Amanda McCormack

Episodes

04. The Divine Feminine: The Key to Unlocking More Happiness & Peace in Life 27.07.2023 24:43

This week we dive into what is the divine feminine and how we can work with those qualities to bring less stress, more happiness and abundance into our lives. This episode is for everyone!! All genders have both energies/qualities and we learn how to lean into our feminine energy in a masculine energy based society. Think of these energies/traits/qualities as a spiritual lens to balance our perspe...

03. Happiness in Travel 27.07.2023 33:51

Traveling has shaped me into a better person. My perspective, communication skills, life experiences, self-confidence, and happiness have all elevated immensely since I have started solo traveling to new places, meeting people, and getting out of my comfort zone. Check out my instagram and website for more free yoga, holistic health tips, blog posts, and more! Instagram: https://instagram.com/happ...

02. Happiness in Meditation : 8 Life Changing Benefits That Can Expand Your Ability for Happiness 27.07.2023 56:46

It's not just me saying it but science shows tangible reasons why meditation can make you happier, smarter, and peaceful. Meditation helps you dig deeper, unlock key patterns and insights, as well as finally give you a moment of true peace from the chatter of your mind. Have you always wondered how do I start? Well I break down meditation, what is it, the benefits scientifically and spiritually, t...

01. Top 10 Lessons & Habits I'm Taking with Me in 2023 24.07.2023 46:47

In this episode we'll discuss 10 different mindset and lifestyle tips, tricks, and secrets that are GAME CHANGERS when it comes to self-talk, relationship with food, movement, work, relationships, and overall success. Insta : HappyHolisticHippie Links mentioned in the episode: The Four Agreements: https://www.amazon.com/dp/1878424319/?ref=idea_lv_dp_ Blue Light Glasses: https://www.amazon.com/dp/B...