Victoria
The Happy dWELLing Podcast
This podcast is about various health topics that explore both sides of the coin. It offers practical advice for anyone wanting to adapt a healthy lifestyle.
Be sure to visit the podcast's website and support the creator: www.thehappydwellingpodcast.com
Author
Victoria
Category
Podcast website
Latest episode
Jan 5, 2024
Where to listen?
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Android almost 10M downloads · 4.8 rating
iOS soon
Episodes
5. The Truth about Vegetarian & Vegan Processed Foods 22.04.2022 24:14
Animal Fronteirs Article: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6951912/ Vegan Sources of Protein Legumes: Beans 1/2 cup cooked black beans 7 grams ¼ cup cooked pinto beans 7.7 g ¼ cup cooked fava beans 6.5g ½ cup chickpeas 7.3g 1/2 cup cooked navy beans 7.5 ½ cup cooked kidney beans 7.5 ½ cup cooked blackeyed peas 8 g ½ cup mung beans 7 g ½ cup pink beans 8 g ½ cup adzuki beans 8.5 Lentil...
4. Is oatmeal really healthy? The good, bad, and ugly truth 15.04.2022 25:47
In this episode we talk about the pros and cons of oatmeal. We go over a few studies on oatmeal to determine whether or not its all its cracked up to be. Link to 1902 study: Link to Eggs vs. Oatmeal study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5331520/ Link to EWG Study: https://www.ewg.org/sites/default/files/u352/EWG_Glyphosate-2_Table_Full_C02.pdf https://www.ewg.org/news-insights/news-r...
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