The Habit Coach with Ashdin Doctor

Following a fantastic episode on finding your passion with Dev Gadhvi, Ashdin Doctor on The Habit Coach, continues his conversation with celebrated passionpreneur about the aspect of sales. Dev takes us down memory lane to when he worked as a sale representative in his career, further sharing the dos and don'ts of this profession and more.  To know more about our guest Dev Gadhvi follow him on Ins...

UPSC examinations are just around the corner and we are sure many of you are preparing for the same. In this episode of The Habit Coach with Ashdin Doctor, he doles out 3 ways how to deal with inconsistencies while preparing for the UPSC exam.  Check out Ashdin's Book: Change your Habits, Change your Life   Send your questions to Ashdin Doctor for The Habit Coach Hot Seat/ Know Your Coach on this...

Finding passion in our day-to-day activities has somewhat become every individual's way to achieve progress in their life. This week joining our host Ashdin Doctor on The Habit Coach podcast is Passionpreneur, Dev Gadhvi. Narrating his story from being a nobody to now a name that millions of people look up to, he shares how he found his passion and worked his way up the ladder.  So don't forget to...

In our fast-paced life, we often forget to connect with our own bodies. In this episode of The Habit Coach podcast, Ashdin Doctor asks us a question, "Do we listen to our bodies?" Further, shares some actionable habits to inculcate in our daily life to listen to our body and take care of it.  Check out Ashdin's Book: Change your Habits, Change your Life   Send your questions to Ashdin Doctor for T...

We often struggle when it comes to organizing our day-to-day life. In this episode of The Habit Coach's Know Your Coach series, our host Ashdin shares some handy tips that he adheres to, to organize his life.  Check out Ashdin's Book: Change your Habits, Change your Life   Send your questions to Ashdin Doctor for The Habit Coach Hot Seat/ Know Your Coach on this link: ( Habit Coach Hot Seat  ) You...

In the second part of the 2- part series of The Habit Coach featuring actress Megha Gupta, she tells Ashdin how she discovered biohacking, why she embraced it, and a long list of benefits she gained after she adopted this lifestyle. Find Megha Gupta on Instagram   Check out Ashdin's Book: Change your Habits, Change your Life   Send your questions to Ashdin Doctor for The Habit Coach Hot Seat/ Know...

At a certain point in our life, we all reach a phase where we feel stuck in our personal or professional life. This gives rise to the person noticing how people around him/her are moving ahead and achieving the goals they have set for themselves. In this episode of The Habit Coach Podcast, Ashdin Doctor answers listener Srilakshmi Nair's question on how to deal with stalled life, while others prog...

Indian television actress Megha Gupta's life took a 360 turn after she was diagnosed with Type 1 Diabetes. What happened after that, proved the actress accepted the challenge thrown at her by this uninvited guest and rose as a winner. Megha in conversation with Ashdin Doctor on The Habit Coach shared about her journey after she was diagnosed with diabetes and how she took control of it. Thus, help...

Your past is a memory and your future is a dream, thus giving rise to the question of how much do live in the present or moment. In this episode of The Habit Coach Podcast, Ashdin Doctor asks us to analyze where are we spending our time. Further guiding us to live in the moment with focus and consciousness, with two of our senses. Tune in to the episode before you kick-start your week.     Send qu...

We have a new series called 'Know Your Coach'. We ask Ashdin how he follows great habits to achieve an awesome life.  This week, Ashdin shares how he read 100 books in a year, where sometimes he read 2 books in a day, one which he actually read and another where he choose to listen to it by opting for an audiobook. He accordingly set a pattern to spend his day to accommodate reading 2 books in a d...

In the 2 part series of The Habit Coach podcast with Ashdin Doctor, he continues his conversation with book reviewer, Arjun Sachdev. Our guest shares how reading is not important but learning while reading is more important, he also suggests how to pick the right book as a beginner and then sustain the habit as well.  Find Arjun Sachdev on Instagram | Twitter | YouTube https://www.instagram.com/si...

'Catastrophizing' means one's tendency to assume the worst to happen when one thinks about a future situation. Fear and anxiety which are creations of our mind are also said to be the root cause of catastrophizing. In this episode of The Habit Coach, our host Ashdin Doctor shares some actionable steps to stop catastrophizing about the future.  So don't forget to tune in.  Check out Ashdin's Book:...

This week joining Ashdin Doctor on The Habit Coach, is Arjun Sachdev, Book Reviewer. Their conversation ranges from how Arjun cultivated the habit of reading, to how it benefited him over a period of time; he also doles out tips for beginners who want to develop the habit of reading and more.  Find Arjun Sachdev on Instagram | Twitter | YouTube https://www.instagram.com/silly.reader/ https://mobil...

In this episode of The Habit Coach, Ashdin Doctor helps you get the perfect answer to the question, Who Do You Work For? Send questions to Ashdin Doctor for The Habit Coach Hot Seat/KYC on this link: (https://forms.gle/13vgf4MAk7zYKBd38 ) You can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor here: https://www.youtube.com/channel/UCJLdd6v64eA650G1bwNrBkA You can also c...

We have a new series called 'Know Your Coach'. We ask Ashdin how he follows great habits to achieve an awesome life.  This week, since Ashdin did take a small vacation, we asked him how he maintains his fitness while on holiday. And he tells us how he wakes up earlier than the rest of the team, uses the hotel gym/carries his own equipment, and eats mindfully. The bigger challenge is resuming the u...

This episode will make you believe in Magic.  This week, Ashdin is joined by Illusionist, Mentalist, Magician, Hypnotherapist, and Author Suhani Shah. In this episode, we learn about the mind, body language, how different schools of thought teach similar concepts, lessons learnt from magic, how people believe in everything but themselves.  Check out how Suhani reads Ashdin's mind and discovers a h...

Knowingly or unknowingly we all fall into patterns, some good, some bad. That's how the brain simply works. Hopefully, it is flexible and through awareness, breaking the existing pattern and replacing it with the new one, one can rewire themselves. Ashdin explains in detail, how we can achieve this.  Check out Ashdin's Book: Change your Habits, Change your Life   Send your questions to Ashdin Doct...

This episode will make you believe in Magic.  This week, Ashdin is joined by Illusionist, Mentalist, Magician, Hypnotherapist, and Author Suhani Shah. She talks about her growing-up years, being home-schooled, performing Magic from an early age, being the most comfortable on stage, performing magic online in the lockdown, experimenting with social media, and personal experiences from her show tour...

In this episode, Ashdin shares a story connecting to the frequently used adage- This Too Shall Pass; and how neither highs nor lows are permanent.  Send questions to Ashdin Doctor for The Habit Coach Hot Seat/KYC on this link: (https://forms.gle/13vgf4MAk7zYKBd38 ) You can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor here: https://www.youtube.com/channel/UCJLdd6v64eA...

We have a new series called 'Know Your Coach'. We ask Ashdin how he follows great habits to achieve an awesome life.  It's Valentine's week and we asked Ashdin to tell us 3 things he learned about Love.  Ashdin lists them down for us: 1. No saying better half because that is coming from a place of lack, one must feel complete just by oneself and any other person is an add-on.  2. The way we approa...

It's Valentine's week and we deserve to talk about Love. The most important relationship we have is with ourselves and in this episode, Clinical Psychologist Ashna Modi talks about what Self-love is, what it definitely is not, how to be more kind to oneself, developing confidence, avoiding negative self talk, and healthy habits for happy relationship with oneself.   It's Valentine's Day and we hop...

It's Valentine's week and we have a relationship query on the Hot Seat.  Sonal asks how couples can get more compatible. She and her husband often have issues and she wants to know how can they fight less and handle things more maturely.  Ashdin gives an analogy of how relationships are like a boat and if both captains want to steer in opposite directions, it will get wrecked. Hence, both parties...

It's Valentine's Day and we hope everyone feels loved today! To celebrate this day, Ashdin invited Ashna Modi- a clinical psychologist to report from a therapist's room- the dynamics and challenges of Love, what is it with today's generation, why are some couples successful and why are some not, how to maintain healthy relationships, a few habits in general to invite abundance and love, and so man...

Sympathy is a powerful word that showcases emotional bonding in humans. In the initial times, small groups sharing a common tragedy invoked Empathy and one of them facing a worse tragedy invoked sympathy- such events, although, were rare.  But in present times, sympathy-seeking behavior is seen common where small issues are portrayed as huge events to seek sympathy. It is magnified due to social m...

We have a new series called 'Know Your Coach'. We ask Ashdin how he follows great habits to achieve an awesome life.  In this episode, we ask Ashdin how is it writing for his book versus writing for the podcast, the former being a few hundred pages while the latter being not more than two. We also ask him how the idea of the book came into being and how did the execution happen.  Check out Ashdin'...