THE GRIND PODCAST WITH BIGLEE

Devimeena is one of the most qualfied fitness expert in the south. In this episode we had the opportunity to discuss about Kettlebell sports , strength, athletic performance, gender identity , Tamannaah Bhatia and many more.. #tamannahh #strength #fitness --------------------------------------- visual experience of all my podcasts here - https://www.youtube.com/watch?v=cGYNxX4RZ2I&list=PLk0pRE...

It was great meeting Dr Premkumar Balachandran after a long time. We discussed many things from personal life journey in fitness and career, Hernia surgery, Hernia treatments, umbilical hernia and bodybuilding, hiatus hernia and the steps involved in treatment, Bariatric surgery for weight loss and in life saving situations, morbid obesity, fatty liver, gall bladder stones , complications etc We a...

We are just back from the sheru classic week end and got tonnes of things to discuss. So i invited coach Murtuza back to our podcast. We discussed everything about indian bodybuilding , sheru classic expo and how real and why every bodybuilding fan must visit the expo. How Anik came in like a storm to win the pro card , and how happy we were to see Gigo John win his pro card. The fairness and oppo...

Dr Dinesh Choudary is an orthopedic surgeon who has strong views and research data to back his views on sports nutrition and strength training. In this episode we will try to understand the types of surgery he performs, how to treat a sports injury, lower back protection, knee replacement and all about strength training basics and we also ended up discussing supplements and surgeries performed to...

We have so many divisions in the sport of bodybuilding - Open Bodybuilding, Classic Physique , Mens Physique, Womens bikini, Womens wellness, Womens fitness, Womens figure and Womens physique. Each dividision has a criteria of judging based on how much muscle is displayed and the levels of consitioning suiting each category. So the base of all categories is MUSCLE and CONDITIONING. So in this vied...

Dr SaisKumar Muthu is one of the best plastic, cosmetic surgeion that i know and an amazing human being. i was super happy to have him as a guest for THE GRIND PODCAST - MANDAI THIRANDHU where he shared so many amazing tips and insights for common people and athletes. Like always i learnt so much new things in this conversation like i always do - when ever i speak with Dr Sasi. #manboobs #breast #...

We continue the topics form episode 6 and here anuradha and aarathy "mandai thirandhu" speak about fat loss workouts, diets, periods and their personal hacks to overcome period related set backs and we get into the details of meanopause. Disclaimer - The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard o...

In this episode of THE GRIND PODCAST WITH BIGLEE, We had two guests who came to speak MANDAI THIRANDHU - Miss asia bodybuilding - Anu Radha Rao and Miss universe BIkini champion Arathy Fit . It was so nice to talk to these ladies after a long time where we discussed about various aspects of women lifting weights and if lifting weights makes women more sexy or manly? Also we went deep into the subj...

Dr Rajiv Santosham is a Thoracic surgeon , A successful Bodybuilder and a great Human being. Am super happy that he joined me for this episode of podcast where we discussed a lot of things like friendship in bodybuilding, workout partner, importance of blood test, beginners tips for bodybuilding and nutrition, His experience on working out the DORIAN YATES , Help to quit smoking and many more insi...

One of the most knowledgeable sports nutritionist that i ever know "SHINY SURENDRAN" joined me for an interesting podcast. where we discussed a wide range of topics like sports nutrition, bodybuilding diet, about tough clients, non alcoholic fatty liver, healthy skin, hair fall, kids nutrition and many more.. .*************** DONATIONS - https://rpy.club/st/bigleemurali Full Video experience of th...

This week on THE GRIND PODCAST we have one of the best bodybuilding coaches in india and my long time friend MURTUZA RASHID. We planned to discuss but our initial topics ran so deep that we would be doing another podcast to complete what we planned. You wll see all the ups and downs we have faced, the mistakes that gave us learning , about our old school workouts and many more in this episode. Sta...

In this episode of THE GRIND PODCAST, IFBB PRO RAJA AJITH will be our special guest. Proud to say that i know this gem of a mens physique PRO from his initial years in his bodybuilding which made our conversation more meaningful and effective in making the hard topics sound simple. In this episode we discuss about How I know Raja Ajith How Raja Ajith got introdued to Biglee The initial career as a...

Welcome to the first episode of THE GRIND PODCAST . Here we will be discussing openly about all fitness and health realated topics in detail. Today my co- host Manish joins the podcast to discus al lthe topics Disclaimer - the topics discussed and views expressed are individual views based on our learning and are not a medical prescription of any sort. For any health and illness realated decisions...