Georgian Benta

The Gratitude Podcast

Health EN ↓ 990 episodes

Join me & thousands other Gratitude Seekers on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people. These last few years have taken a toll on all of us. Our mental health has suffered, but thankfully gratitude has been scientifically proven to help us heal and get back on track. Gratitude changed my life and that’s why I want to inspire 100.000 people to discover how to feel grateful more often and live a happy life. I believe Thanksgiving is a habit, not just a day,...

Author

Georgian Benta

Category

Health

Podcast website

redcircle.com

Latest episode

Jun 30, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

Gratitude Reminders - The Power You Have As A Consumer 04.08.2017

Few people use this power. Now you know and you can use it to create a beautiful life experience. Try it out, it might work brilliantly for you as well! :)  Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Gratitude Reminders - Appreciating The Details 03.08.2017

Can you still appreciate something after 10 years? I give an example of just that and lots of interesting tips on how you can appreciate what you already have, like you used to when they were new.  Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: https://redcircle.com/brands Privacy &...

Gratitude Reminders - Fragrances 02.08.2017

Ancient texts and archaeological excavations show the use of perfumes in some of the earliest human civilizations. Modern perfumery began in the late 19th century with the commercial synthesis of aroma compounds such as vanillin or coumarin, which allowed for the composition of perfumes with smells previously unattainable solely from natural aromatics alone. So this means that we're now enjoyi...

Gratitude Reminders - Ordering Food 01.08.2017

Another little thing you can be grateful for today. :)  Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Gratitude Reminders - Tidying Up 31.07.2017

Creating outer harmony (your home or desk), can lead to inner harmony, plus throwing away things or donating them can give you more space for gratitude. This is my conclusion after my girlfriend initiative with tidying up.  It might work great for you as well. :)  In the end I'm thankful for her making me do this! Thank you, Andrada! :*   PS: there's this book I've heard great things a...

049: The Real Disability That Keeps Us From Appreciating Life - Gina Gardiner 31.07.2017

Gina Gardiner is a wheelchairbound No 1 International Best Selling author, Motivational speaker, Empowerment Coach, Transformational Leadership Trainer, NLP Master Practitioner and Coach with well over 30 years experience of helping people achieve happiness and success.   Here is where you can find out more about Gina and what we talked about: 049: The Real Disability That Keeps Us From Appreciati...

Gratitude Reminders - Plants & Discharging Negative Emotions 28.07.2017

Lets have a conversation: www.georgianbenta.com /delicious  The Deliciously Grateful Life Support Circle & Mastermind: Since I began the podcast, I wanted to create a space for people that are on this path, like me, to be able to help each other and have a positive social influence (you're the average of the 5 people you spend most time with).  I've done this in the past with groups on...

Gratitude Reminders - Meditation 27.07.2017

You deserve this time with yourself, for yourself. :) ... and the people around you deserve a better version of you as well   Do you know about our Delicious Circle? www.georgianbenta.com/delicious   Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: https://redcircle.com/brands Privacy...

Gratitude Reminders - Taking Care Of Yourself (First) 27.07.2017

Here's the link: www.georgianbenta.com/delicious At least take a look at the Deliciously Grateful Life Support Circle & Mastermind image.  By the way, it's something that we do together, so on the call, I want to know how I can make the support circle more useful for YOU.  Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support Experience more abundance on g...

Gratitude Reminders - Urgent Help 25.07.2017

There was a thunderstorm here and afterwards a lot of emergency vehicles were on the streets, instead of getting mad, I chose to appreciate their presence for the people that need it.  Find out more: https://www.georgianbenta.com/delicious/ Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support Experience more abundance on georgianbenta.com/abundance Advertising Inquir...

Gratitude Reminders - Rest 24.07.2017

Join here: hello@georgianbenta.com Or book 15 minutes with me directly: www.meetme.so/GeorgianBenta Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

048: Free App For Raising The Appreciation We Have For Ourselves And Other People - Joey Chandler 24.07.2017

Here is my link:  http://theyouareapp.com/appreciation.php?hid =MTgz  Here is Joey's link: http://theyouareapp.com/appreciation.php?hid=ODY Joey Chandler from The Appreciation Nation, LLC and You Are WebApp.  Appreciation Nation is his attempt to bring together all of his efforts to raise the level of appreciation around the world.   He lives in San Rafael, Ca with his wife and son.   Subscrib...

Gratitude Reminders - Ask For Help 21.07.2017

Ask me anything about the Deliciously Grateful Life Support Group hello@georgianbenta.com www.facebook.com/TheGratitudePodcast Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Gratitude Reminders - Gratitude Is A Breath Away [Quick Practical Exercise] 20.07.2017

Need a boost in gratitude? Listen to this short episode.  Thank you once again Jamie for the iTunes review! :)  Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Gratitude Reminders - You Get To Pay (Perspective On Abundance) 19.07.2017

Try this and see how it changes your experience.  Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Gratitude Reminders - Movies & The Experience of Being Someone Else 18.07.2017

Movies are such a great way of getting perspective on your life.  Lets appreciate the work people have put into making them and enjoy them even more! :)  What is your favorite movie? Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https...

Gratitude Reminders - Inner and Outer Exploration 17.07.2017

We used to explore a lot when we were children.  Do you still do that? Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

047: 20 Years of Researching Gratitude: Fascinating Conclusions and Inspiring Stories - Dr. Kerry Howells 17.07.2017

Dr Howells has been teaching in various university contexts for the past two decades. Before taking up her position at the University of Tasmania in 2006, she was Director of Learning and Teaching in the Faculty of Commerce and Economics at the University of New South Wales and lecturer in the UNSW Graduate Certificate of University Learning and Teaching. From 1991 to 2001 Kerry was a lecturer in...

Gratitude Reminders - Uplifting Songs With Positive Lyrics 14.07.2017

Karen already said YES, and, like I said, in September, on our 1 year podcast anniversary, the interview will be LIVE.  Here's the video I was telling you about: https://www.youtube.com/watch?v=3bzixA2XB3w Send your thoughs here: hello@georgianbenta.com Thank you once again Malena39! :)  Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support Experience more abundan...

Gratitude Reminders - Sweet And Sour 13.07.2017

Many things in our life come in pairs. Relationships, pets, workplace, they all have pluses and minuses, what to do? Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Gratitude Reminders - People Who Inspire Us 12.07.2017

Who inspired you today? :) Take a second and thank him/her, even if you do it only in your heart.  Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Gratitude Reminders - English And The Access It Gives Us To Knowledge And Culture (+Gratitude in Chinese) 11.07.2017

感恩 - Gratitude in Chinese (thank you Pauline for sharing it with me) Romania -> China - connected through the power of language, the English language An 8260.1 km/ 5132.6 mi distance made instant thanks to technology.  Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: https://redc...

Gratitude Reminders - A Song For Every Feeling 10.07.2017

There's even a song for Gratitude:  https://www.youtube.com/watch?v=sO2o98Zpzg8 Make sure you watch the video as well, it inspires lots of gratitude! :)  Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

046: Realizing How Blessed You Really Are: Story From a Cancer Survivor - Laura De La Cruz 10.07.2017

Laura De La Cruz has published more than 50 dog-related books and is an Amazon best-seller.    Laura has been involved with dogs for fifteen years, performing in obedience, rally, trick dog and herding. She has put more than 225 titles on her dogs and others. Her primary focus is herding – she trains dogs and people, trials dogs and judges herding competitions for both AKC and AHBA.  Visit the sho...

Gratitude Reminders - Limitations As Gifts 07.07.2017

Can you see limitations as a gift? You can if you look at things the right way.  If it's not a gift for you, it can be a gift you give to others.  I'm not talking about not overcoming certain limitations, but about embracing some of them, so you can live a better life, in the presence of other people that eager to complete you. :)  Become a supporter of this podcast: https://anchor.fm/the-...

Listen to the The Gratitude Podcast podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.