The Gratitude Podcast

Really hope you're on board with me on making someone's day, we're many Gratitude Seekers and we can have a beautiful impact in people's lives, together.  Let me know how it goes. :)  You can send a voice mail:  https://www.georgianbenta .com (on the ride side of every page) Listen by using Amazon Alexa:  https://www.georgianbenta.com/Alexa Our Youtube channel:  https://www.georgia...

Sometimes things just seem to be moving too slow, or at least this is what others want us to think.  Lets explore what we can do about it so that we make the best of it! PS: I'm working on something really cool that will go LIVE really soon, it's related to the podcast, but it's in a video format; can't wait to share it with you :)  Become a supporter of this podcast: https://ancho...

Fritz Colcol is the founder of several businesses (Cafe Le Fit, Thalia Spice Restaurant, Simply Thalia, ZeroDay Partners, Iridium Clothing Co.) even though he just turned 27 in January.  He's been featured in Huffington Post & Forbes and I believe he's a great example for the young generation, especially taking into consideration Fritz being a filipino immigrant that appreciates the bl...

Gratitude is a great feeling, isn't it? The odd thing is that I've seen myself feel uncomfortable when it came to gratitude.  In this episode we explore why that is, you might find some situations where you do it as well and what we can do about it.  I've also got a surprise for you, you'll hear it in the first second of listening to the new episode. Hope you'll love it (let me...

This one begins with a joke (not the best one, to be honest), but with a good idea behind it.  We're strong, but sometimes we give our power, to other people, to the stories we tell, but thankfully, gratitude can help us get it back.  PS: so sorry for the glitch that was at the end, fixed it, hope it didn't annoy you too much Become a supporter of this podcast: https://anchor.fm/the-gratit...

Today's Mom's birthday. In this episode I'm sharing with you what I consider one of the biggest gifts she's given me, beside the gift of life.  I hope that this will be inspirational to parents, it's from the perspective of a child (she loves to say that as long as we have our parents, we're all children). Also, thank you Amie for your message! :) Means a lot to me! Become...

Our natural tendency is not to focus on this, so lets balance things out a bit. :)  Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

A case study on the Fulifilling Goals that we've set in the beginning of 2018.  Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Jon Vroman is the bestselling author of The Front Row Factor: Transform Your Life With The Art of Moment Making with over 150 five star reviews on Amazon and if you feel that “it’s time to live life in the Front Row™’ Jon is the man who makes this happen. As the founder of Front Row Foundation, Jon has spent more than a decade helping children and adults with life threatening illnesses have a fron...

Rino has a really passionate opinion on how we can get our power back, it's such a great reminder, we tend to identify with shortcomings or bad times, lets do something about it.  Rino Soriano, from Body Brilliance Nutrition is a High Vibe, Heart Centered Health Luminary, Holistic Health Coach, Holistic Nutrition Specialist, Holistic Fitness Coach and Transformational Speaker on Conscious Livi...

A scientific point of view on gratitude.  Darya Haitoglou – Psychologist & Relationship Coach, MSc(Dist), MPhil, BScPsy(Hons) After graduating with First Class Honours in Economics, Masters’ with Distinction in International Relations she followed her quest and received a scholarship to study Masters’ of Philosophy in the Cambridge University, UK. Later she studied cross-cultural management in...

One of the ways we "learn" or adopt new behaviours is by modeling, by empathising with other people's feelings.  Today, you'll enjoy an excerpt about a gratitude moment from my interview with Yenny Stromgren, a Swedish mother that at the time of the story has just moved to Australia.  You can listen to the whole episode by search for: "Yenny gratitude podcast" or go to epis...

FOMO can steal our joy and gratitude, lets see what we can do about it.  Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

This is what I've been doing and it's working great for me.  There's a bit more to it, but these 2 steps are actionable and great to use, plus, they have side benefits. :)  Keep seeking gratitude,  Georgian Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: https://redcircle...

At 19, Jeremy tore three major ligaments in his knee and had what was supposed to be an easy surgery. Turned out not to be so easy and after being out for three days, he received last rites from a priest. This should have been a life-changing event for him, but it wasn’t. He went on to receive his masters degree in ancient history from Seton Hall University, studied literature at Oxford University...

Thanks to you and your support, The Gratitude Podcast is growing beautifully.  In this episode I'm acknowledging the Gratitude Seekers from all around the world that are listening to the podcast.  You will find out (if you're curious about it) what are the top 20 (from over 100) countries that host the most Gratitude Seekers.  I bet you know the first 5, but the rest, I'm not so sure....

A recent story followed by 2 action steps that can make your day. :)  Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

You have it with you all the time and you can use it wherever you are.  I really hope it works as good for you as it does for me and that you will pass it on to people who are open and willing to bring more gratitude and happiness in their lives. :)    Would love to hear how it works for you: http://facebook.com/TheGratitudePodcast/ http://twitter.com/GeorgianBenta http://instagram.com/thegratitud...

Taking an action step of gratitude, what a wonderful concept from Swami Sadashiva Tirtha.  You might have not thought of the solutions and they're really easy to apply.  What's most powerful is the shift in perspective, it can make for a much better life experience. :)  Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support Experience more abundance on georgian...

Soon I'll be exploring gratitude as a truth that is present in most of the religious/spiritual beliefs.  I'm passionate about finding the truth, when so many spiritual beliefs seem to give opposite advice, I'm always on the lookout of what's common in them. For me, gratitude is one of those commonalities and I think it's a worthy endeavour to see the perspectives that different...

Swami is the #1 bestselling author of The Ayurveda Encyclopedia: Natural Secrets to Healing, Prevention, & Longevity.  When Swami was very young both of his parents were tragically killed in a car accident. He transcended this adversity in profound ways through discovering the light within.  Swami has been teaching meditation for over four decades and has several wonderfully enlightened books...

Such a great reminder for us all of what actually matters. They definitely put things into perspective and help us make decisions that lead to fulfillment. Some are really surprising, but we can totally identify we them when we hear them.  I also share my perspective on them and what I believe we can do to make sure we won't be experiencing them before our passing.  Here's the link to the...

Let me know what you think of the new format idea.  Contains an excerpt from Toni Powell's book "What A Feeling!: Finding love, freedom and the good life through creating great relationships" You can find her book here. Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: http...

This is one of my favorite writings, I've translated it from Romanian, but the source is in the Hindu tradition (don't remember the exact source). It's deep, it's inspiring and every time I read it, it gives me a higher perspective on life. I hope you will resonate with it as much as I did.  I've only recorded the writing itself so it's more pleasant for you to listen and r...

If you want to learn more about the Hindu tapas, here is a resource for that: https://www.britannica.com/topic/tapas     Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy