The Good Energy Doctor: Life is a gift-Live it

Love is an almost worn out word.  So many people are using it for things that are actually not real love. Real love have a very high energy vibration and is definitely part of the good energy area of joy and gratitude because it is all pure good. Learn how to find and how to connect to it. Newborn babies are very good love teachers. Life is a Gift Help me bring light to this world by turning your...

We often feel a bit lost and are not sure there we should be going. Here I describe what has happened: We are too focused on ourselves and it clouds up our non physical vision to know where to go. Here i give you the analogy of the carriage, horse and driver and how they represent how the body, ego and soul interact and work together.  Here we also learn about the figurative glass "sphere&quo...

For many people money, power, pleasure and fame/honor are the goals in life. In a way they are all illusions of a good and desirable life. In fact the closer you get to achieving your goals based on any of those 4 categories, the more unhappy you get, because subconsciously we can see that the goal is within reach, but we do not feel happier. Money can reduce unhappiness as we will have the abilit...

Life is a Gift Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in. For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor

Did you every hear the term HANGRY.  That is someone who is angry because he is hungry.  This stay only happens from modern food like candy, chips, soft drinks, and energy bars for example.  With this, figuratively pre-digested food, the sugar is already in the form the body needs to put in the cell for energy, but it is not how we are designed.  We are designed to eat something and our body take...

Whatever you resist persists. That means it stays. Any resistance is a waste of energy. Here we learn about the philosophy of the resistance free "river of life experience", How to use your precious energy on things that will make a difference. Life is a Gift Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how ama...

How do we deal with a failed romantic relationship so that we are empowering ourselves to start fresh and new in a good way and attract a new partner that will bring both of us joy? Find the good in the relationship that has ended. Learn to see the good and appreciate the good time and good connection you once had. Gratitude is what helps us raise our vibration to a good level. that way we can bot...

Our mouth is such an important part of us. We use it to feed the body, hopefully with good things. We also use it to speak. May we only bring our good things from our mouths. Only say things that are nurturing and learn to not receive other peoples spoken word as if you need it to nurture your self.  What goes around comes around. Our speech has power to build or destroy.  When you speak in a buil...

We can always chose. We are so unique, but often we think that if someone criticize us we must feel criticized and defend ourselves.  It is not true. We have a choice how to respond. That also means that we have a choice to chose life.  Chose good every time. Chose what will bring good to others and what celebrates life.  Life is a Gift Help me bring light to this world by turning your attention t...

We often wish we can know why  things are happening to us. Here we will learn that we only see a very small fraction of what is going on and we can learn to trust that good things are coming or that what just happened is for the good. We attract what we think and how we feel. Sometimes you can feel that what is happening to you is not in line with that.  When you might be in a phase of "vesse...

It is time reiterate the core principles: Gratitude is the ignition of your joy and happiness engine.  It brings you to the good energy that opens your heart up.  Start small, be grateful both for outside things and for how you show up as you are starting to change.  Notice small things you are doing that are steps in the right direction. This is how you train yourself to open up to be a more wort...

Everyone has an opinion about meditation, but few have tried it.  Here we explore a number of aspects of meditation such as: The brain works of different brain wave patterns. High beta (very active brain), beta, alpha, theta and delta (sleep). We go from beta to delta every time we go to sleep. We meditate when our brain is in alpha and theta. Now we are in the subconscious mind and where the soul...

This episode is about ending the day going over and pointing out to yourself something good every hour. This will magically set you up for a good start the next day.   Having a good morning routine to follow up with the next day will make you have a true super-start of your day. Every day is a gift. I hope you will feel it from the very beginning of the day by adopting these pieces of advice. Good...

Integrity is so important yet many people do not really know what it means. Principles and honesty are being discussed in this episode. I'm also highlighting that not every culture sees honesty through the same lens. When you integrity is being compromised you will start feeling your foundation crumble. In the end, having integrity will be more valuable than a shortsighted advantage.  Life is...

You have probably heard about the placebo effect. That is when people are told they are taking a great new medicine, but they are not, yet they are getting better, as if they are eating the actual medication. The healing comes from the inside, not from the outside. The trick is to believe that you have powers within your to heal, you do have to get your focus off the problem, feel good and note th...

Do you feel like a victim sometimes? It is time to see that you have all the tools to not be a victim. To be an assertive and whole person no matter what happens in the outside world. Being a victim is a choice.  Do not chose it. In some societies it is assumed that there are only two options: To be a victim or an oppressor. It  is not true. Life is beautiful. Life is great. Because we can be cont...

Vibrations are governing us. Everything vibrates unless it has reached absolute zero temperature (-273.15C). The energy we have in our waking hours can be used purposefully, to the max, if it all vibrates in the same direction and wavelength. If your mind runs between anger, worry, sadness and jealousy, your heart will emit very scattered energy and it will effect your brain and the rest of the bo...

This episode focuses on encouraging you to see that you ALWAYS have a choice to select how you feel and act, even when it seems like there are no options.  Very inspiring people have gone before us and shown that even under hellish conditions you can chose to be someone who gives and contributes to others. When we do that our life has purpose and meaning. I am wishing you a wonderful, and eye-open...

We all see the world through  lens that is influenced by our life experience and most of all by our outlook.  It is really like a pair of glasses and you can change it. It is not you. You might mostly see the negative and scary part of life, but it is only because your "glasses" only help you see it. Remove those glasses and put on a different pair, such as the "good glasses" a...

Learning to love our life definitely includes strengthening our connections with other people.  This episode is about that you are the guardian of your own life. You can't change someone else or assume they will change, but you can change how YOU approach thing, such as how you respond when someone close to you say something like: "you never help in the house, why do I always have to do...

The concept of time and how to use it is very diverse. I used to think I needed to cram every minute full of events to "honor" time. Others live in the past or in the future. This episode motivates you to honor the NOW and to notice how precious it is. Life is a Gift Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and...

This is the good energy doctor, Dr Hanna Klein talking about letting go of things that happened in the past but that can continue to fester and wreck havoc in our lives and our health though the offender may be dead or no longer is actively in your life. This episode is a deeply personal story of betrayal and infidelity and about the need to get to the place of acceptance and not let the offence e...

Welcome to The Good Energy Doctor: Life is a gift Podcast. Life is one long learning opportunity.  Keep your eyes and ears open for new interesting things to learn every day. Challenge yourself to learn a dance, to play an instrument, to sing a popular song, try to learn a new language and study wisdom literature to get inspiration every day. Examples of wisdom sayings from the episode If you focu...

Welcome to  The Good Energy Doctor: Life is a gift  Podcast.  Some of us had challenging childhoods in various ways that still clearly affects our adult lives by triggering fears or defense systems that are not appropriate any more.  When we really were weak and defenseless, it might have been a good way to avoid trouble, but now it doesn't work.  Changing those programs will empower you with...

Welcome to  The Good Energy Doctor: Life is a gift  Podcast.  We are often using many and strong word to describe the things in our lives that do not feel so good: Bad, disaster, horrifying, unfair, ridiculous, horrendous, suffering, painful, etc.  Here I suggest that you bundle them all up and call them a Challenge. A challenge is something we can be curious about. We can go into it thinking: wha...