The Go Get It Podcast

Worst Injury of My Life…  When I was wrestling my last match in high-school  My fibula compelelty snapped and my ankle got turned 180 degrees  I looked at my foot and I thought I was done for good with sports  Thought It would never be the same after that  “Will I be able to run again”  “Will I be able to play sports again?”  And defiantly wasn’t gonna be able to finish out my last year of wrestli...

Stop Talking about The “Glory Days” of Sports and Start Making Your Glory Days  Being An Athlete is not a period in your life….Its a lifestyle…  Stop Resisting that feeling to want to do more with your life Otherwise your gonna keep reverting back to the “glory days”  Which you makes you feel old, washed up and incapable of future achievements  Start saying to yourself… YOUR STILL AN ATHLETE… YOU...

Feel Compelelty Lost Since Sports Ended?  Heres the only 4 day split you need to get back in shape…  When you’ve always had direction with Workouts, meetings, nutrition that you forgot what it felt like to not have any guidance… Now your in the gym and feel like you have no idea what your doing…  Its embarrassing to feel like you have to start over  But im here to tell you..its not rocket science ...

You felt respected wearing your Jersey..Now you wear your favorite players last name on your back instead of your own  Putting a Jersey on with your name on it gave you this massive sense of confidence  But Once Your Sport Ended…that self worth was thrown out the window  Because all your respect was tired to you being an athlete  Now you don’t respect yourself or your health, which is why you have...

Feel like You Lost Your Identity After Sports Ended?  Sports is where you found your identity, giving you confidence  It gave you a purpose to wake up and train hard everyday  You then graduated and you almost felt like you didn’t know who you were anymore  Recognize that it doesn’t matter what sport you played or play  Your identity isn’t attached to a sport or a team  You are an athlete…  Athlet...

If you wanna make a transformation DM me the Word "SAVAGE" on IG and ill see if I can help you!

How Watching Porn From a Young Age Affected Me Watching Porn was the only way I felt in Charge  Watching it everyday sometimes multiple times a day  Thinking it was giving me control of getting my jerk off session  it began consuming me and I became addicted  It filled my mind all day and all I could think about was what Porno I was Going to Watch  I felt depressed, alone, and unconfident in my ow...

Why You Have No Confidence Approaching Women Since Sports Ended… You Went From In Shape Athlete to the Guy With Working at The Desk With Man Boobs hanging over his belly  So heres the ONLY 2 Exercises You Need To Start Losing Your Saggy Man Boobs  An incline press (Whether machine, DB or barbell)  A fly (whether machine, cable or Db)  Do these exercises to start losing those man boobs so you can a...

If you feel like you've been stagnant for long enough and your ready to break through to the next level in your fitness DM me saying "SAVAGE" on Instagram @nassergonzalezfit and I'll see if I can help you

If you wanna lose your next 15-20lbs send me a DM saying "SAVAGE" on Instagram @nassergonzalezfit and I'll send over details to see if we're gonna be a good fit

I wanted to fly out to this mentorship event when I was first starting online coaching  But the whole trip costs me 3000 and I had 3500 to my name  I was scared, cause I Knew my bank account would be drained when I left  But I had this instinct this gut feeling, that I needed to go so I bought the ticket  And because of that trip I WENT ALL IN ON my online coaching business  I emailed the in perso...

WHY PORN IS KEEPING YOU DEPRESSED If you want to make a transformation for yourself Message me the words "SAVAGE" on IG @nassergonzalezfit And I'll see if your gonna be a good fit for the program

If you wanna lose your man boobs for good send me a DM saying "SAVAGE" on instagram @nassergonzalezfit and ill see if your gonna be a good fit for the program

It was my 23rd birthday party  Every year up to this point me and my friends has always gone out to the bars and got trashed , ate like shit afterwards all that  But this year was different  I went out to some bars out in Huntington near my house in Long Island  And as soon as I got there I was like ooo  I kinda wanted leave  Just seeing how drunk everyone was, I remembered exactly what it would d...

HOW TO STAY ON TRACK FOR THANKSGIVING

2 TYPES OF INDIVIDUALS DURING THE HOLIDAYS Wanna make a transformation for yourself? DM me saying "SAVAGE" on IG @nassergonzalezfit

Want results like my client Steve? DM ME Saying "SAVAGE" on IG and we'll See If Your a Good Fit for the program

Its likely your making these 3 mistakes in your training  Your doing the same workouts as your buddies and not something tailored FOR YOU Your trying to lose belly fat but your friend is trying to pack on size..it makes no sense  So make sure your plan is tailored for muscle groups you need to work on  If you struggle with love handles work on more back & Shoulder exercises, if your struggle w...

"I'LL WAIT UNTIL THE NEW YEAR" DM ME "SAVAGE" On Instagram @nassergonzalezfit to make your transformation and lose your next 15-20lbs

Why Ex-Athletes Get Fat After Sports  Cause you always had someone holding you accountable when you were an athlete  To go to practices, games, workouts, film  You had coaches, teammates, trainers, nutritionist  But when sports ended and you had no one holding your hand anymore it was easy to slip up  Easy to miss a workout, then another one, then another one after that  Now you can’t even look in...

My Mom Called me Out  I came home one night from a party  Stumbling in the house  Could barely walk in a straight line  I left the front door open, couldn’t turn off the alarm and knocked out on the dryer  And the next morning she said  “What are you doing?”  I was like “what do you mean?”  She said “why are you wasting your life like this?”  I had an ego and told her that I was doing good in scho...

Im Running a FREE 14 Day Challenge starting November 13th if you are interested in joining send me a message saying "Holiday" on Instagram @nassergonzalezfit and I'll Send some Details over to you

I was suffering in silence… I used to watch porn twice daily After a long day of school, work, training  If I felt stressed and needed to take my mind off of things  My end of the night guilty pleasure was watching porn  It became so conditioned in my mind at the end of the night after doing it for years  I just did it because it was normal… But behind closed doors I was suffering  This would be t...

How to Go From man Boobs to Building a Chest your proud of of  I Stopped focusing on JUST doing cardio…this kept me looking skinny fat for a long time  I trained chest more frequently throughout the week, adding more sets, exercises to make sure I was incorporating the right movements to build my chest properly  I tracked my workouts for my reps, weight, sets every session that involved chest  I u...

How to Make Fitness Truly Part of your Life if you want to learn how to make fitness part of your life Go on Instagram @nassergonzalez and DM me the word "SAVAGE" and I'll see how I can Help