The Go Get It Podcast

Why YOU have NO motivation to go to the gym after work…. Wake up just in time to make it to work Skip breakfast Have fast food for lunch or something “convenient” Long day at the office You get home and your dreading the gym The last thing you wanna think about So then your Sitting on the couch after work with a beer since you have NO “motivation” If this is you LISTEN UP The reason you have 0 mot...

Here’s the truth… I’ve been stressed the fuck out Looking for a new place to live Clients need to get taken care of Content needs to get filmed Getting my own workouts in Training my team daily It’s all stacking up slowly And it’s been tough these past few weeks to find a flow with everything going on I know some of you might have things going on in your life But here’s the thing guys I STILL SHOW...

HOW MY CLIENT FLATTENED HIS STOMACH IN 6 WEEKS!!

A secret I’ve never shared… I always HATED seeing myself on camera I couldn’t stand my voice Couldn’t stand what I saw on video I would cringe at my videos Even when I first started posting on social media, I would post videos and never even actually watch them Because As soon as I watched them I would be scared of what people would think of me But I knew in order to really level up and be someone...

Why getting picked on for my man boobs made my chest my STRONGEST muscle The constant jokes Girls saying “you have bigger boobs than me” Guys flicking them like it was a joke Looking in the mirror and seeing pictures like it was extremely embarrassing for me I couldn’t stand the fat around my love handles and stomach I had a chip on my shoulder almost I felt like I had something to prove not only...

So why do you keep skipping gym sessions after being good for 2 weeks? You decided that you weren’t gonna keep feeling disappointed looking in the mirror Finally your in the gym Body is feeling good, seeing some results But then all of the sudden a work change, a weekend party, a family situation comes up And you miss 1 day Two days A week 1 month Now back to your old habits This isn’t the first t...

How coming IN LAST made me Unstoppable Baseball tryouts 8th grade season Started the day out with a 2 mile run around our park I was hanging in there with pack for the first 10 minutes or so Slowly I started getting more and more out of breath Began falling back , now only a few of us were left hanging behind The whole time I’m feeling embarrassed, inadequate, questioning if I should I even keep g...

Your Man Boobs stopping you from talking to women? Another women walking right past you You didn’t say a thing… Another one… Another one… This pattern keeps repeating itself Now your used to just never being the out going person Scared that she’ll be judging you for the way your shirt fits The outline your shirt has of your man boobs You don’t think she’ll even wanna talk to you But its NOT THE WA...

Kids were always flicking my Man Boobs… One of the most embarrassing things for me growing up I would be sitting down eating lunch Then all of the sudden a flick on my Chest They were scooping me thinking it was funny Then I had to push them off from doing it again Made me extremely insecure in my own skin Im sitting here embarrassed that this is actually happening to me In the lunch room, practic...

Is taking your shirt off at the beach nerve wrecking? Becoming hyper aware of everyone around you Everybody is staring directly at you Scared of the judgment in front of everyone as you walk to the water To avoid this its easier to just keep on the shirt right? Of course it easier to keep masking your problems with a shirt But you can’t hide the reflection in the mirror brother You can’t hide the...

STOP Binge Eating your comfort foods to distract yourself from your real issues You know exactly what I’m talking about Whenever you get upset about what you see in the mirror Every time you wear a baggier T-shirt to cover your man boobs and beer belly Everytime you feel anxious going out It’s easier to go feel some comfort from that food Have something to rely to bring you happiness when things g...

The conversation that took me from failing college student to Being a Full time business owner My parents made it clear, either I start getting my shit together or I’m out It was said and done The partying, girls, was getting me fucking no where I was trying to be someone to impress people and in the process I became the biggest loser Failing tests, going to parties all the time, going to hang wit...

Turn down another social event because you couldn’t find a shirt to cover your man bobs ? Hate that anxious feeling when you go out and everybody is staring at you ? Feel like no girl is gonna turn your way because of how you look? Looking in the mirror gets hard sometimes…. I get it homie I’ve been there all of it And let me tell you a secret… It’s not where you need to stay In fact you should co...

Turn down.another social event because you couldn’t find a shirt to cover your man bobs ? Hate that anxious feeling when you go out and everybody is staring at you ? Feel like no girl is gonna turn your way because of how you look? Looking in the mirror gets hard sometimes…. I get it homie I’ve been there all of it And let me tell you a secret… It’s not where you need to stay In fact you should co...

You know how your nipples stick out over the t-shirts Your man boobs are showing , stomach is hanging out the outlining of the shirt Then immediately you pull on that shirt to make sure nobody actually sees what your body looks like…. But you know what you look like underneath your shirt…. And you keep trying to hide what’s underneath The truth is, your embarrassed about what’s Underneath You keep...

Why Comparing myself held me back for so long I remember day 1 in the gym I saw this dude jacked, massive arms, and a six pack Here I am a scrawny kid, no muscle, man boobs and a belly who can barely bench the bar Seeing how far they were it was tough for me at times Every time I would hit a mark, I would look at how far they are and how much I had to do to get to where they were BUT THIS IS EXACT...

WHY your man boobs aren’t the reason you can’t go up to girls… There she is again The girl you’ve wanted to go yo to But you can’t find that confidence to go up to her Your scared that shell judge you for the way your man boobs like You’re scared she’ll reject you completely because your have a gut hanging over your waistline And the crazy part is, it’s NOT TRUE It’s your own perception of yoursel...

Why you keep your shirt on at the beach Beaches open up, everybody is in their bathing suits Looking their best since they’ve been preparing for this day But your not taking your shirt off while everyone else is Your scared of the judgment that people might bring about your man boobs and stomach But this isn’t really about the other people It’s about you not feeling fully adequate with who you are...

EXACTLY WHAT TO EAT TO LOSE MAN BOOBS The fast food for convenience Late night snacking Cutting out carbs “Quick fix” Diets Consistently skipping meals everyday Is exactly why you’ve put on extra weight to start seeing man boobs and a gut now Facing the mirror has now become a challenge for you So here’s exactly what you need to eat to start losing man boobs 👇 Calculate your maintenance calories...

I ATE OVER 4000 calories in 4 hours this last weekend… I fell off.. Started with some Honey BBQ boneless wings as an appetizer…delicious Then a nice bacon cheese burger 🍔 Followed by a delicious cinnamon roll dessert HIT THE SPOT But I wasn’t stopping there Then some of my favorite ice cream in the world cold stone ice cream with a waffle cone 🍦 Then had to stop by 7-11 to get some peanut M &amp...

WHY YOU FEEL THE NEED TO WEAR BAGGIER SHIRTS…. You don’t feel sufficient enough Your not happy with how you look with these tighter shirts , it shows and reveals too much of the truth But it’s not even about the shirts is it ? It’s about you not feeling adequate enough as a man Because you know you can do better… You feel like your not fulfilling your true potential By you wearing baggier T-shirts...

I was uncomfortable in my own skin 24/7…. I never thought I would feel comfortable in T-shirts… I didn’t wanna have to constantly change shirts over and over again I didn’t wanna leave my house and think about people looking at my man boobs through my shirt feeling embarrassed, wearing bigger shirts to cover up my chest and my stomach I was uncomfortable almost 24/7… Except when I was in my room p...

HOW ALAIN WENT FROM MAN BOOBS TO PECS in 12 weeks with me Alain had struggled in the past trying to stay consistent in the gym He didn’t feel as confident shirtless or the way he felt in T-shirts Alain constantly had to pull down on his shirts since he wasn’t feeling comfortable in his own skin He tried to go to the gym but he felt lost without a proper game plan in the gym It was discouraging him...

Constantly pulling down on your shirts so people don’t see your man boobs? You wake up in the morning and go to put on a shirt But none of these shirts fit right and all of them make your man boobs show 10 minutes goes by and your still deciding what shirt to wear You finally go with the baggiest one that shows no signs you have man boobs Now when you leave the house your self conscious of it and...

How McFlurries can help BUSY males lose their man boobs🤔 “What did you just say?” You heard me dude “Your lying” “I’m not supposed to have good tasting food” MC….FUCKING….FLURRIES haha You remember after you won a game, mom and dad would take you to Mcdonlads and you order your favorite dessert I sure do…and the thing is you can lose weight off of it Here’s how 👇 Find out how many calories is a...