The Go Get It Podcast

HOW I LOST 30LBS IN 16 WEEKS, GOT SHREDDED and got 3rd place at my first ever Bodybuilding show I always played around with my potential I was scared to step into my true power of my physique Scared to take my fitness to the next level because of the sacrifices I would have to make Skipping the bar with friends, cutting certain people out that didn’t align with my goals I was hesitant because I wa...

The truth about being an online fitness coach Its a lonely journey Long hours by yourself constantly Thinking multiple things can wrong all at once Negative comments coming to you Employees, hiring, firing, making hard decisions Judgement from your friends, family, people on social media But… I wouldn’t trade this for the fucking world I get to work to for myself DOING EXACTLY what I’ve been doing...

“Those man boobs look good on you” Another day your friends are saying SH*T like this ? Another day even your Family is chiming in with the comments? Have the little “jokes” gotten you fed up at this point? Almost completely destroyed your confidence To where now you have to second guess if you even wanna take your shirt off at all Busy males your not alone on this I was scared to my shirt off in...

This post is hard for me to write out… I used to drink until I blacked out… I just wanted to forget I wanted to “live” in the moment I didn’t wanna have to think about shit that actually forced me to think School was put on the back burner behind partying I cheated on my girlfriend at the time just to satisfy my own ego while being drunk ofc… And lead to be being uncertain In what I wanted in my f...

MY CLIENT BRANDON FLATTENED HIS STOMACH AND Lost the love handles in just 4 WEEKS working with me Brandon came to me struggling at first with what he was seeing in the mirror He wanted to feel happy with what he saw in the mirror and feel proud of his reflection Brandon had tried different diets in the past, tried cutting out carbs, but it had him in this cycle in loop instead of getting the body...

“Hey Bitch Tits” “This shirt makes my Man Boobs look weird” Feeling self conscious going out in public ? Like everybody is staring at your chest bounce up and down walking down the street Feeling the need to constantly tuck your shirt down when you stand up? To make sure nobody catches a glimpse of your man boobs or stomach Busy Males I get it, its HARD to go out sometimes not feeling comfortable...

Exact STEPS to Get back on TRACK after the Holidays Overate during Christmas? Had a few drinks? Feeling slow, feeling tired Wanna just get back in bed, eat all the sweets you can possible have and do nothing all day ? Your not alone brother… Questioning if your actually gonna stick to your goals headed into the new year? WE ALL FEEL THAT WAY I FEEL THAT WAY BUT You did this samething last year… DO...

How to GET RID OF OLD HABITS FROM THE PAST  Exclusive clip from my Facebook Group Community!

#1 SKILL all BUSY MALES NEED TO LOSE THEIR GUT Ever say things like “I don’t have the time” “Im too busy at work” But also say “I hate what I see in the mirror” “Why is my gut hanging over my waistline?” I know your busy, I know your working hard But you DO have time The only reason why you “can’t find it” is because you fail to PLAN ahead Heres exactly how you NEED to start planning to find time...

I Cried after I moved in… I knew everyone from my family to the people at my gym on a first name basis I left everything and dropped it to come to Austin Texas The life of an entrepreneur is in itself a challenge being on your own So moving here was a shock… My head starts saying all my fears and insecurities “Will I even make it here” “Will I make friends” “Ammi gonna be completely alone” I cried...

Checklist of what to do before your holiday parties!! Follow me on IG @nassergonzalezfit  Need help with staying on track during the holidays send me a message saying "SHRED" on IG 

I FACED ONE OF MY BIGGEST FEARS…. Competition day… Mind is going rampant, butterflies all around my stomach “You could end up crouches again for 6 months” “You can back out now” “You can turnaround and go home, you don’t have to show up” The voice inside my head riddling me with doubt and trying to fill me with former fears Fears that I was scared to face Back in 2017 I had the worst injury of my...

Feel jiggling belly fat walking up the stairs? Every step you take you feel the man boob fat and belly fat going up and down Its uncomfortable to even wear medium shirts because its constantly pressing on the jiggling fat Feeling self conscious in public because of how the man boobs and gut stand out 10 Steps on how to get rid of the jiggling belly and man boob fat you have Go on Google look up ma...

HOW TO GET BACK ON TRACK AFTER A HOLIDAY If you want to actually get the body you want message me saying "SHRED" on my instagram @nassergonzalezfit 

BIGGEST LESSON MY FIRST BODYBUILDING SHOW TAUGHT ME Going through the 60 + minute cardio sessions The 20k steps a day No going out to eat Missing family events, Parties, because I had to stay on my meal plan The low food intake There was something beautiful that came out on the other end It was a sense of TRUE accomplishment This show made me realize that IF I TRULY want something If I want to cre...

MINDSET NEEDED TO STAY ON TRACK WITH YOUR FITNESS GOALS DURING THE HOLIDAYS

BIGGEST LESSON FAILING OUT OF COLLEGE TAUGHT ME

WHY EVERYDAY IS THE BEST DAY OF YOUR LIFE Follow me on IG/Tik Tok: @nassergonzalezfit  Message me "shred" and ill get you more details on how to get in the best shape of your life

I DREADED walking down Hall ways in between classes I felt so uncomfortable in my own body Wearing these baggier T-shirts and I felt my man boobs bounce up and down Hoping no one would flick them that day I was embarrassed by how I looked It wasn’t really the other kids to be honest… I COULDN’T STAND HOW I LOOKED.. Not anyone else…ME One day sitting in a chair feeling the rolls on my love handles...

WHY YOU TAKE YOUR FOOT OFF THE GAS WHEN YOU GET CLOSE TO YOUR GOALS This was an exclusive clip from inside the NG Fitness Warriors Facebook Community Want to Join?  DM me saying "shred" on Instagram and I'll get you the details

WHY YOUR ENVIRONMENT IS EVERYTHING 

Constantly feel that knot in your stomach when your at the beach and everyone has their shirt off But you don’t feel comfortable enough to take it off Or when you look in the mirror and see the reflection and it’s makes you disappointed Man boobs sagging, belly hanging over your waist Walking around all day feeling eyes on you , like everyone’s watching I understand where your coming from busy mal...

Your procrastination keeps holding you back and this what YOU NEED TO SHIFT TO STOP that from happening Exclusive clip from my community of NG Fitness Warriors

Embarrassing moment for me…. My #1 goal in 2020 was to be a navy pilot after school When I woke up I thought about it, when I fell asleep I dreamt about it I was obsessed… I got eye surgery, took flight flight lessons, took the medical, took the written exam Everything was going exactly how it was supposed to Then results come back for selection “Professionally not recommended” I was broken… I was...

Wanna lose your man boobs while working 40-60 hours a week? Read this 👇 In the mirror you see these man boobs forming Flabby, squishy, uncomfortable to walk around with Beer belly is getting harder and harder to cover up, you have to keep buying new baggier shirts now Your starting to question if you can even get out of this cycle with all the hours your working Busy Men I understand, your provid...