The GLIMPSE Method Podcast: Your Guide to Raising Your Vibration, Spiritual Awakening & Breathwork Practice

Send us Fan Mail Join the GLIMPSE COLLECTIVE HERE https://www.skool.com/glimpse-collective-8427/about Join HOME GIRL WALK - 29 Day Challenge here https://glimpselove.myflodesk.com/e5bcyak6bj Ever watched a nature video where a predator lets its prey go, and the animal just… shakes? That’s not random. That’s the nervous system completing a cycle we humans almost never finish. In this episode, Megan...

Send us Fan Mail Instead of reacting to discomfort by shutting it down, Megan invites you to pause, take a breath, and ask: what’s the deeper meaning here? Then she leads a haloactive breath practice (in through the nose, out through the mouth) to help you release judgment, call in patience, and open up to growth — ending with a deep grounding breath hold. Www.glimpselove.com

Send us Fan Mail What if the simplest thing you do all day became the thing that changes everything? In this episode, Megan shares the story behind “Manifest Island” — her daily practice of walking laps around her kitchen island while manifesting, thinking, and just being. What started as something she was almost embarrassed to admit has turned into a source of real joy, clarity, and grounding. Me...

Send us Fan Mail Today, I have a walking meditation for you!  Use it for your next walk, but somewhere you have walked before or even just walking around your home!  It's been hot here and I honestly have been getting steps in walking around my center island listening to podcasts, music or just silence! Enjoy! xx, Megan Join my SKOOL community for live and recorded breathwork sessions!  It wi...

Send us Fan Mail This week’s energy is all about healing and wholeness — and coming back to yourself. We live in a world that constantly pulls us to compartmentalize: family here, work there, health in one box, friendships in another. But you are not a collection of separate parts, queen. You are a whole, holy being — and this week’s energy is inviting you to live like it. In this episode we explo...

Send us Fan Mail Fear shows up in more ways than we realize — not just as butterflies or a pounding heart, but as procrastination, perfectionism, and people pleasing. In this episode, we’re pulling back the curtain on F.E.A.R. (False Evidence Appearing Real), talking about how to recognize when fear is quietly running your life, where it comes from, and how to move through it using breathwork, bod...

Send us Fan Mail Summer Solstice Meditation: Connect with Earth, Air, Fire & Water 🌞 Happy Solstice season! The Summer Solstice — the longest day, the fullest sun, the most light we get all year — just passed, and I couldn't let it go by without giving you something to really FEEL it. In this episode I'm guiding you through a short but powerful meditation built around the four eleme...

Send us Fan Mail 🌸 Romanticize Your Life: How to Fall in Love With Your Everyday Through the Five Senses The GLIMPSE Method Podcast | Season 1 Why You Need to Hear This Episode What if you didn’t need a new life to love your life? What if the secret to more joy, more presence, and more of that this is exactly where I’m supposed to be feeling was already available to you — right now, today, throug...

Send us Fan Mail Welcome to This Week’s GLIMPSE Guide What if the healing you’ve been waiting for isn’t found in isolation — but in connection? This week on the Weekly GLIMPSE Guide: A Sunday Snack for Your Soul, we’re diving into one of the most quietly powerful energies of the season: healing and openness. Whether that means healing old wounds, releasing fears you didn’t even know you were carry...

Send us Fan Mail In a world that never stops moving, getting quiet might be the most radical thing you can do. In this episode, host Megan gets honest about something she still struggles with — sitting with herself, turning down the noise of the outside world, and actually listening to what’s going on inside. Whether you’re spiritually curious, nervous-system aware, or just exhausted from being bu...

Send us Fan Mail Sunday Glimpse Report | 10-Minute Breathwork Session for Manifestation & Soul AlignmentSunday Glimpse Report | 10-Minute Breathwork Session for Manifestation & Soul Alignment Start your week with intention. In this Sunday Glimpse Report, certified breathwork facilitator Megan guides you through a 10-minute active breathwork session designed to help you slow down, turn inwa...

Send us Fan Mail Link to The GLIMPSE COLLECTIVE https://www.skool.com/glimpse-collective-8427/about

Send us Fan Mail Glimpselove.com Join my SKOOL https://www.skool.com/glimpse-collective-8427/about What if three completely free habits could genuinely shift your mood, your mindset, and the quality of your life — starting today? No expensive programs, no complicated systems. Just three simple practices that work. In this episode, Megan walks you through her go-to trio: a daily gratitude practice,...

Send us Fan Mail We made it to E — and it’s a big one. Equanimity is a word you might not have heard much before, but once you understand what it means, it changes everything. In this episode, Megan breaks down what equanimity really is (hint: it’s not about being numb or checked out), why it’s the ultimate destination of the GLIMPSE Method, and — most importantly — why you can’t just wake up one...

Send us Fan Mail https://www.skool.com/glimpse-collective-8427/about S is for Surrender — and it might be the most powerful letter in the GLIMPSE Method. In this episode, Megan gets real about what surrender actually means (hint: it’s not giving up), shares a deeply personal story about releasing control as a parent, and talks about how breathwork can help you physically experience what it feels l...

Send us Fan Mail We made it to P in the GLIMPSE Method — and this one is pure joy. In this episode, Megan explores why play isn’t just for kids and why most adults are living with a serious play deficit. From childhood memories of Stratego and neighborhood night games to backpacking on the Superior Hiking Trail (with a bear bag mishap you’ll want to hear), Megan makes the case that play is actuall...

Send us Fan Mail “I help women experience what I did — not a new life, but a brand new way of living — no more loops, no more white-knuckling — through breathwork and the GLIMPSE Method, connecting with the Universe, God, the Divine, whatever resonates with you — because you are not alone, and your fairy godmother does exist. Megsuz@gmail.com 1;1 $79 Group Online: $129 Group in-person (w/in 45 mil...

Send us Fan Mail The GLIMPSE Method Ground, Love, Inspire, Manifest, Play, Surrender, Equanimity Visit my website: www.glimpselove.com What if seven words could completely change the way you move through your life? RENEE BOATMAN https://www.instagram.com/reneedawnboatman?igsh=c2FvaXRxejZpZTNm In this episode of The GLIMPSE Method Podcast, Megan sits down with breathwork facilitator, somatic practi...

Send us Fan Mail Book a session:  https://calendly.com/breathworkbetty/30-minute-integrative-breath-clone-1 I misspoke- episode with Renee Will be WEDNESDAY not tomorrow!! In this quick update episode, Megan shares a schedule change — tomorrow’s episode will feature a special guest interview with Renee Boatman, a breathwork facilitator and women’s coach who was one of Megan’s own instructors durin...

Send us Fan Mail The GLIMPSE Method Visit my website: www.glimpselove.com What if seven words could completely change the way you move through your life? Have you ever had a moment where something just cracked you open and lit you up? That’s inspiration — and it’s more than just a good feeling. In this episode, Megan breaks down the third pillar of the GLIMPSE Method: I for Inspire. You’ll learn w...

Send us Fan Mail The GLIMPSE GLOW-UP https://www.glimpselove.com/3-week-calm-aligned Www.glimpselove.com In this episode of The GLIMPSE Method Podcast, we’re exploring the L — Love: loving yourself, loving others, and using gratitude as a daily nervous system reset. If you’ve ever brushed off self-love as a buzzword, this episode will change that. Megan shares personal stories, practical tools, an...

Send us Fan Mail Visit my website:  www.glimpselove.com Ground — How to Feel Grounded When Life Feels Chaotic Season 1, Episode 1  |  The GLIMPSE Method Podcast with Megan  |  glimpselove.com   Episode Description What does it actually mean to feel grounded — and why does it matter more now than ever? In this first full episode of The GLIMPSE Method Podcast, we explore the G in GLIMPSE: Ground. Ho...

Send us Fan Mail SIGN UP FOR THE FREE SUNDAY SHIFT!  https://www.glimpselove.com/opt-in Visit my website: www.glimpselove.com What if seven words could completely change the way you move through your life? In this intro episode of The GLIMPSE Method Podcast, certified breathwork facilitator Megan unveils the framework she created to help burned-out moms and seekers slow down, reconnect, and build...

Send us Fan Mail WEBSITE: https://www.glimpselove.com/ INVITE: https://www.glimpselove.com/opt-in Join me for a totally free breathwork and visualization session sure to set you up for a successful week!  Sundays can often feel heavy and overwhelming - I'm here to tell you they don't have to be.  I would love to show you how to regulate your nervous system and breathe into a more relaxed...

Send us Fan Mail SUNDAY SHIFT - March 22nd - 4-530 Central Time https://www.glimpselove.com/pl/2148749364 Megan Trained at PAUSE BREATHWORK: https://www.pausebreathwork.com/facilitator-training-program/?ref=nji1owf Megan shares how she found breathwork and ended up in a program within a month!  Breathwork gives her purpose and feels good to hold space and support moms that are struggling, also hel...