THE GiRLS ROOM

TW: Mention of Sexual Trauma & Survivors Welcome back to my ~glamorous~ life!!!!!! Happy Monday LETS GET JIGGY W IT Today we have two special guests, Anja and Hannah from the Pleasure Collective! Anja and Hannah are both mental health therapists who co-founded the Pleasure Collective, a community to help heal sexual trauma survivors. Anja and Hannah give us the backstory on their careers, why...

TW: R*pe, Sexual Assault, Domestic Violence Welcome back to my ~glamorous~ life!!!!! HAPPY MONDAY AND LETS GET JIGGY WITH IT!! Felicia talks to us about her background and why she started these amazing nonprofit organizations. Felicia explains to us the importance of comprehensive sex education and breaks down her workshops and seminars with Sex and Self and Bodies A to Z and how they incorporate...

WARNING THERE IS A FIRE TRUCK HORN AT 18 MINUTES AND THE OCCASIONAL NYC TAXI HONK  Welcome back to my ~glamorous~ life!!!!!!! HAPPY MONDAY AND WELCOME TO THIS MONTHS NEW THEME, GETTING JIGGY WITH IT!!!! All month long we are learning and talking about all things sex, pleasure, and body confidence. This week we are joined by sex and relationship coach Jennah from Honest Sexuality! Jennah tells...

Welcome back to my ~glamorous~ life!!!!! Happy Monday and Happy Menstruation May Finale!!!!!!!! In this episode I talk about my journey of my relationship with my period and body. I talk about my past of being disgusted by my period and how that affected my intimate life to now appreciating it and how my views on period sex have changed. I discuss all the (really cool) benefits to having sex while...

Welcome back to my ~glamorous~ life!!!! Happy Menstruation May!!!! This week we have TWO very special guests, Melinda & Uma founders of Lets Sync Health on Instagram! In this episode we learn about periods, look back on embarrassing and funny experiences, and talk about how to still live our lives while on our periods. Melinda and Uma talk about their platform Lets Sync Health, what encouraged...

Welcome back to my ~glamorous~ life!!!!!!! Happy Monday & Happy Menstruation May!! This week we are joined with a very special guest, Mo Lohre, an endometriosis warrior who educates others and shares her story on this disease through her accounts MoMo_Tivate and Going. Robe. Mo explains what the fuck endometriosis is and breaks down both her diseases of Pelvic and Thoracic Endometriosis. She t...

Welcome back to my ~glamorous~ life!!!! Happy Monday and Happy Menstruation May!!!!!! This week we are joined by special guest, Katie, founder and CEO of Viv, a line of eco-friendly period care, to educate us on the importance of sustainable period products. Katie shares the backstory on Viv and breaks down each of their period products. She talks to us about the importance of sustainable period c...

Welcome back to my ~glamorous~ life!!!!! HAPPY MONDAY AND HAPPY MENSTRUATION MAY !!!!!!!!! This week we have returning guest Holly, host of the Forbidden Fridays Podcast joining us to have a conversation about menstrual victories and losses. We talk about period poverty and the effects it has on menstruators, the pink tax, Scotland's free menstrual products, idiotic period products, some fun stori...

Welcome back to my ~GLAMOROUS~ life!!!!!!!!!! Happy Finale of April Showers of Self Love!!!!!! Recently I was asked the question "What are you doing for yourself?". If I was asked this question a month ago the answer would be nothing. With the help from the conversations with this months guests - Deja, Sam and Sadie, prioritizing my time and putting myself first, I now have a lot to say for my ans...

TW: Suicidal Ideation, Depression Welcome back to my ~glamorous~ life!!!!!! Happy April Showers of Self Love!! Today we are joined by a special guest, Sadie, host of teen mental health podcast She Persisted to talk about mental health advice for high school students! Sadie takes us through her mental health journey starting from the young age of 13, she talks to us about the intensive treatment sh...

Welcome back to my ~glamorous~ life!!!!!! Happy April Showers of Self Love!! Today we are joined by a special guest, Sam from @Water_and_Grow who has an MS degree in Mental Health Counseling and who is all around a mental health advocate to talk about burnout. Sam takes us through her career journey surrounding mental health and tells us why she chose this career path, what being a mental health a...

TW: Mention of suicide Welcome back to my ~glamorous~ life!!!!!! Happy April Showers of Self Love!! Today we are joined by a very special guest, Déjà who is a Clinical Psych PhD/MPH Student to discuss mental health. Déjà shares her background with us and why she became interested in Clinical Psych. She discusses multiple important topics such as The Strong Black Women schema and the effects it...

TW: mention of sexual assault, harassment and details of the Sarah Everard Case Welcome back to my ~glamorous~ life!!!!!! Happy Annoying Things Men Do March *~2021 Finale~* !!!!! Today we are joined by the incredibly talented photographer and visual artist, Natalie to discuss sexism in art school & the art world as well as in the real world. Natalie shares her personal experience facing sexism...

TW: Mention of abuse, domestic violence and the Sarah Everard case Welcome back to my ~glamorous~ life!!!!!!! Happy Annoying Things Men Do March!!! Today I am joined by host of Beauty and Booze as well as Drinks with Strangers, Cara to discuss toxic masculinity. We go back to being children and the starting point (for some people) of toxic masculinity. We compare the games and toys we played with...

TW: Mention of R*pe, Sexual Assault, Kidnapping, Murder, Suicide & Depression Welcome back to my ~glamorous~ life!!!!! Happy Annoying Things Men Do March!! This week I am joined by the amazing host of the Forbidden Fridays Podcast, Holly!! We discuss the things women should be able to do such as wear whatever they want, be alone, not be cat called and the reason we are not able to do them: M E...

Welcome back to my ~glamorous~ life!!!!! Happy THURSDAY and happy Annoying Things Men Do March!!!! If youre new here, Annoying Things Men Do March is theme where I rant and rave about all the annoying things mf men do (there's enough to make an entire podcast but for now i'll stick to a month). This week we have my amazing, strong, and talented friend, Jen here to join the conversation! Jen shares...

Welcome back to my ~glamorous~ life!!!!!!!!! HAPPY MONDAY & HAPPY MARCH!!! WERE BACK WITH MY FAVORITE THEME: ANNOYING THINGS MEN DO MARCH!!! If youre new here, Annoying Things Men Do March is theme where I rant and rave about all the annoying things mf men do (there's enough to make an entire podcast but for now i'll stick to a month). In this week's episode I am talking about BODY SHAMING!! T...

TRIGGER WARNING: Mention of sexual assault and r*pe Welcome back to my ~glamorous~ life!!!!!!!!!! Happy Valentines Day month finale & shout out to Rihanna for the smash hit Sex With Me In honor of Valentines Day this month I am inviting some amazing womxn to share their experiences in dating, sex, love, breakups & makeups, being single and everything in between. In this very special episod...

Welcome back to my ~glamorous~ life!!!!!!!!! Happy Belated Valentines Day<3 In honor of Valentines Day this month I am inviting some amazing womxn to share their experiences in dating, sex, love, breakups & makeups, being single and everything in between. In this VERY special episode I am joined by Pelvic Floor Physical Therapist and founder of the Clitoris Collective, Dr. Laura Meihofer to...

Welcome back to my ~glamorous~ life!!!!!!  In honor of Valentines Day this month I am inviting some amazing womxn to share their experiences in dating, sex, love, breakups & makeups, being single and everything in between. In this very special episode we are joined by talented photographer, curator and co-creator of PHOTOxCOLLECTIVE, and my forever friend Symone. Symone shares her experie...

Welcome back to my ~glamorous~ life!!!!!!! In honor of Valentines Day this month I am inviting some amazing womxn to share their experiences in dating, sex, love, breakups & makeups, being single and everything in between. In this episode we have online dating connoisseur, Vanessa from On The Rocks Podcast! Vanessa shares her experience with online dating, gives us tips on what not to look for...

WELCOME BACK TO MY MOTHER FUCKIN ~GLAMOROUS~ LIFE!!!!!!! HAPPY ONE YEAR ANNIVERSARY TO THE GIRLS ROOM PODCAST!!!! In this very special episode i reflect back on this past year of podcasting. I share what led me to creating this podcast, my self doubts that kept me from starting, my connections I made through the community and some advice & things I wish I did when starting this journey ( and i...

Welcome back to my ~glamorous~ life!!!!!!!!!! Happy whatever day you are listening to this episode!! On the New Year Goal Segment finale, I share my last goal which is to be creative. I come from an artistic and creative background and have a bachelors degree in photography. I breakdown the ~ creative journey~ and how I lost confidence in my abilities which led me to the fear of making any new wor...

Welcome back to my ~glamorous~ life!!!!!!! This week I am continuing my open discussions about talking about my realistic new year goals & aspirations. In the past I set unrealistic goals so far out of reach and I would feel like shit when I wouldn’t complete them. This year I am setting goals to benefit me personally. This week I am talking about my #1 goal of the new year: to start going to...

Welcome back to my ~glamorous~ life!!!!!! This week I am continuing my open discussions about talking about my realistic new year goals & aspirations. In the past I set unrealistic goals so far out of reach and I would feel like shit when I wouldn’t complete them. This year I am setting goals to benefit me personally. This week I am discussing my goal of setting boundaries, learning to say no...