The Get Unstuck Podcast - GLITTERU x HEATHER

This episode is near and dear to my heart.  This is really the first step in my #GetUnstuck Method that I teach.  You may not realize the power of your thoughts that lead to the power of your words.  This episode is real and raw.  Before you can start any journey in health and fitness including weight loss...You should start here.  Grab your journal and a pen and let's get you to a HAPPY, HEALTHY...

If you see this, If it hits home, If you are here, If this was the perfect title in perfect timing.... DOWNLOAD this episode for the energy you need to FINALLY MAKE CHANGE HAPPEN.  To get started somewhere in health and fitness.  It's baby steps but this is where you can start!  I share my tips and invite you to join my next shake the weight challenge group personally!  I'm sharing my personal str...

If you see this, If it hits home, If you are here, If this was the perfect title in perfect timing.... DOWNLOAD this episode for those moments when you need it most. Tomorrow you will be exactly who you are today.  The rest of your life is a future projection of who you are and what you do today.  If you change today, tomorrow will be different.  Try this exercise and let me know if your life star...

I get asked this question EVERY day it truly feels like.  Today I'm sharing with you my secrets to staying motivated and staying on course with your goals.  Be it weight loss, finances, relationships....whatever it is, HOW DO YOU STAY MOTIVATED?  Number one, flag this podcast because you'll want to listen to it on the days you need a PUSH!  I'm here to help you get refocussed on your dreams and go...

Episode 12: Be your best self. Heather is sharing one of her favorite daily devotion books "100 Days to Brave: By Annie F. Downs."  Days 3 & 4 are discussed and how you can apply them into your daily life.  Be BRAVE in life.  Be confident in your choices.  Keep moving forward and be open to the things that God has in store for you.  Follow his calling and make sure you are following thru on your a...

The purpose of this podcast is to make you feel more confident, courageous and enthusiastic.  We all need our own personal cheerleader sometimes to get us out of a rut when we are having a bad day #GetUnstuck! Your words are powerful and the words you speak about yourself are even more powerful.  Try these daily declarations - say them over your self (choose the ones that apply to you or that you...

Todays topic is starting our journey to being brave.  I'm talking about my upcoming challenge group and the new journey we are all on for the second half of the year.  I'm reading 2 days of devotions from Annie F. Downs amazing book "100 Days to Brave", talking about what being brave means to me and why that word is so important to remind yourself on the daily!     Visit my blog and sign up to be...

A goal without a written plan is only a wish!  This is just the beginning of tapping into the idea and where to get started with setting goals to create and design the life you really want.  Find out more at www. GlitterU.com  and follow Heather on the gram @GlitterU - thanks for tuning in and be sure to subscribe on Itunes!  We'd love to hear from you and any requests for future topics on our Pod...

This episode give you the tools to get started on making your vision board and creating the life you really would like to have.  It all starts with taking the first step.  Here, Heather gives you some of the tools that helped transform her life and helped her get focussed on the things that she really wanted to achieve.  Please give us your feedback and subscribe to this podcast on Itunes at #GetU...

Get out your pen & paper,  you'll want to jot these down.  Heather is sharing morning gratitude and all 10 tips for success that you will want to refer back to often in order to stay the course on improving your life!  Find more at GlitterU.com and follow on instagram @HeatherNewmanFitness and @GlitterU Let's #getUnstuck  Join my PodSquad over on FACEBOOK: https://www.facebook.com/groups/getunstuc...

How are you supposed to keep up your passion when it seems like everyone is on vacation? Have you lost your ZEST for what you do?  Learn how to RESET - press the BUTTON and keep the passion alive to stay on track for your goals!  Burnout is normal, how you react is what will set you apart.  GlitterU.com  

I want to share these tips on building your team and leadership with you.  This podcast will also give you a format to use for creating your personal avatar that will allow you to gain Instagram followers that can relate to you.  For more information, free tips and downloads subscribe to GlitterU.com and follow me on Instagram @GlitterU and @HeatherNewmanFitness  I hope you enjoy and I appreciate...

Episode 4: How to 10X your business & your life.  Change your mindset & things will change by Heather Newman Subscribe and learn more at GlitterU.com   Printable: https://mailchi.mp/48d0b7cf6432/findmoretime

If you connect your DREAMS aka vision to your daily actions, you will succeed in reaching the specific destination.  For more information and show details, visit www. GlitterU.com   The books I spoke of in this Episode are linked there.  Join my PodSquad over on FACEBOOK:  https://www.facebook.com/groups/getunstucktalk/   Printable: https://linktr.ee/GlitterU  

Welcome to the #getUnstuck Podcast! In this episode, we will talk about failing and how it is part of the process.  Learn the importance of jumping off the cliff and building your wings on the way down. For more information and show details visit  https://www.glitteru.com/podcast   Join my PodSquad over on FACEBOOK: https://www.facebook.com/groups/getunstucktalk/

Welcome to the #getUnstuck podcast where I, Heather Newman, business mentor, fitness trainer and influencer gives you the tools and tips to GLITTER your soul and add sparkle to your life!  For more juicy biz and fitness related information subscribe to my blog at GlitterU.com, follow me on Facebook at Heather Newman Fitness and on Instagram @GlitterU - I'm so glad to be one of your social media BF...