The Get Healthy Tampa Bay Podcast

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I’m joined by Dr. Chhaya Makhija, a triple board-certified endocrinologist and lifestyle medicine expert based in California. In this episode, we dive deep into thyroid health—what the thyroid does, why it matters, and how to know when it’s actually the cause of symptoms like fatigue or weight gain. Dr. Makhija breaks d...

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I’m joined by Melissa Solevilla, a personal injury attorney and partner at Neal & Solevilla Personal Injury Lawyers. In this episode, Melissa shares her personal story of being hit by a texting driver while pregnant—an experience that shaped her approach to advocating for injured clients. We discuss why most people...

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am joined by Dr. Michael Massey, a physical medicine and rehabilitation physician and founder of Gulf Coast Pain Care. In this episode, we explore the complex world of pain—from acute flare-ups to chronic conditions—and how to manage it effectively without rushing into surgery or relying on heavy medications. Dr. Mass...

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I’m joined by Ashleigh Gass, a licensed dietitian nutritionist and co-owner of MOVE, a gymnastics-inspired strength training facility in Clearwater, FL. In this episode, we discuss how integrating strength training, mobility, and functional nutrition can transform your health—whether you're recovering from injury o...

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I’m joined by Dr. Crystal Jacovino, a board-certified endocrinologist with a passion for optimizing hormones, metabolism, and overall quality of life. In this episode, we dive into the science and lifestyle strategies behind perimenopause and menopause. Dr. Jacovino explains how hormones like estrogen, progesterone, and...

In Episode #127, Dr. Kerry Reller talks with personal trainer and fitness educator Abby Clapper, founder of Endorfin Wellness, about how she customizes workouts for clients with neurodivergence and hypermobility. Abby explains what neurodivergence really means, how the fitness industry often overlooks this population, and how she helps clients build strength safely from the ground up—literally. Th...

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I’m joined by Dr. Mariah Pate, a board-certified ENT specialist in St. Petersburg, Florida, who focuses on sinus and allergy care using minimally invasive techniques. In this episode, we dive into chronic rhinosinusitis (CRS)—what it is, how it’s diagnosed, and why so many patients are misdiagnosed or undertreated. Dr....

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I’m joined by Dr. Jennifer Landy, a board-certified oculoplastic surgeon who specializes in eyelid, tear duct, and orbital surgery. In this episode, we dive into eyelid surgery—what it is, when it’s medically necessary, and how it’s different from cosmetic procedures. Dr. Landy explains the three main causes of droopy l...

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! In Episode #124, I’m joined by Dr. Bonnie Koo—dermatologist, financial coach, and author of Defining Wealth for Women. We dive into why financial health is a key pillar of wellness and how mindset, education, and creativity can empower you to build lasting wealth. Dr. Koo shares personal stories and strategies for overcoming money...

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I’m joined by Dr. Han Nguyen, a neurologic physical therapist and founder of Neubility Rehabilitation & Wellness. In this episode, we explore Parkinson’s disease—what it is, how it’s diagnosed, and why early intervention matters. Dr. Nguyen explains the hallmark symptoms, shares insight into non-motor effects, and b...

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I’m joined by Dr. Lauren Juyia, a board-certified OB-GYN and stage 4 colon cancer survivor. In this empowering episode, Dr. Juyia breaks down the differences between perimenopause and menopause, explains common symptoms, and shares practical, evidence-based guidance on hormone therapy. We also discuss myths around estro...

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I’m joined by Jamie Basak, a registered dietitian, SOS-trained feeding therapist, and pediatric detox specialist based in Lutz, FL. In this episode, Jamie shares her personal and professional journey into helping children with ADHD, behavioral issues, and picky eating—starting with her own kids. We explore how gut healt...

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I’m joined by Dr. Reham Sadek, a child, adolescent, and adult psychiatrist based in Tampa and the author of Parenting Kids with ADHD: From Frustration to Fulfillment. In this episode, Dr. Sadek explains what ADHD really is—a neurodevelopmental disorder of the brain—and how it differs from typical childhood behavior. We...

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I’m joined again by Dr. Valerie Mukanga, general dentist and CEO of Healing Wings Dental in Dallas-Fort Worth, Texas. In this episode, we take a deep dive into gum disease, discussing what it is, why it happens, and why it matters beyond just your mouth. Dr. Mukanga explains the difference between gingivitis and periodo...

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I’m joined by Dr. Monica Minjeur, a physician and founder of Radiant Clinic who specializes in helping women restore natural menstrual cycles and improve fertility—without birth control. In this episode, we explore how cycle tracking offers powerful insights into hormone health, why irregular periods are often a sign of...

Welcome back to the Get Healthy Tampa Bay Podcast! This week, Dr. Kerry Reller chats with Dr. Mikel Segal—a hospitalist, coach, and expert in holistic wellness—about how coaching can support midlife women in thriving, not just surviving. Dr. Segal shares how she blends lifestyle medicine with nervous system regulation, mindset shifts, and self-compassion to help clients reduce stress, build health...

Welcome back to the Get Healthy Tampa Bay Podcast! This week, Dr. Kerry Reller sits down with Rachel Pienta, OTR, and Dr. Han Nguyen, DPT, to talk all things stroke recovery, neuroplasticity, and an exciting new device called Vivistim. In this episode, we break down what actually happens during a stroke, how it affects upper limb function, and what recovery really looks like—from hospital care to...

Welcome back to the Get Healthy Tampa Bay Podcast! This week is Part 2 of our conversation with Dr. Jenna Kazil, a double board-certified vascular and general surgeon based in Bradenton, Florida. In this episode, we pick up our discussion on hernias—diving deeper into how they form, how to recognize the warning signs, and what treatment options are available. Dr. Kazil breaks down the differences...

Welcome to the Get Healthy Tampa Bay Podcast! This week, I’m joined once again by Dr. Jenna Kazil, a double board-certified vascular and general surgeon based in Bradenton, Florida. In this episode, we dive deep into two critical topics: carotid artery disease and aortic aneurysms. Dr. Kazil explains how carotid artery blockages develop, the signs and symptoms to watch for, and the various surgica...

Welcome to the Get Healthy Tampa Bay Podcast! This week, I’m joined by Dr. Abida Taher, an oncoradiologist and founder of UnCancer, and Dr. Robyn Lesser, a pediatric dentist. Together, they are bridging the gap in cancer care by providing essential support beyond medical treatment. In this episode, we discuss the challenges cancer patients face outside the clinic, particularly with oral health, nu...

Welcome to the Get Healthy Tampa Bay Podcast! This week, I’m joined by Dr. Umara Saleem, a board-certified family medicine physician and founder of Gravity Health, a family-centered practice offering primary care, medical weight loss, and concierge medicine. In this episode, Dr. Salim shares her personal and professional insights on Ramadan and fasting, explaining how this sacred month is not only...

Welcome to the Get Healthy Tampa Bay Podcast! This week, I’m joined by Dr. Melissa Torres, a board-certified primary care physician who has built a family-centered concierge practice focused on root-cause medicine, lifestyle optimization, and obesity management. In this episode, Dr. Torres shares her journey from working in large healthcare organizations to starting her own practice, where she pri...

Welcome to the Get Healthy Tampa Bay Podcast! This week, I’m joined by Jennifer Patricca, a registered dietitian and founder of Optimize Nutrition, LLC. Jennifer specializes in sports nutrition and helps runners optimize their fueling strategies to improve performance, prevent injuries, and reduce GI issues. In this episode, we discuss the best ways to fuel before, during, and after a race, includ...

Welcome to the Get Healthy Tampa Bay Podcast! This week, I’m joined by Dr. Jenna Caporaso Kazil, a board-certified vascular and general surgeon specializing in the treatment of peripheral vascular disease (PVD), venous insufficiency, arterial disease, and more. We discuss the key differences between arterial and venous disease, the warning signs to look out for, and the latest advancements in trea...

Welcome to the Get Healthy Tampa Bay Podcast! This week, I’m joined by Dr. Jenna Caporaso Kazil, a board-certified vascular and general surgeon specializing in the treatment of peripheral vascular disease (PVD), venous insufficiency, arterial disease, and more. We discuss the key differences between arterial and venous disease, the warning signs to look out for, and the latest advancements in trea...