The Fresh Hope For A Better You

In this Episode I am Joined by Randal Beasley! Randy had decided to venture out and start a business a few years ago and ended up losing nearly $1 million in cash and land. My business partner shot me the finger, filed bankruptcy, and left me to pick up all of the pieces. My name got drugged through the dirt and went into a deep depression, and the only way that I dealt with it was by drinking. I...

in this episode, Oliver Goulet discusses the importance of setting and maintaining high standards in various areas of life. He emphasizes that standards are non-negotiable tasks or behaviors that we hold ourselves to every day. By setting high standards, we can achieve our goals and live the life we desire. Oliver shares his personal journey of raising his standards in physical health and how it h...

In this Episode I am joined by Eric Levine. Eric has an incredible weight loss journey and has lost over 175 pounds. The only reason he was able to do this was because he developed the right mindset Eric Is a Chef, restauranteur, author, speaker and life coach. Connect with Eric on instagram Here Eric’s Website Email your Question in to Olivergoulet@thefreshhope.com Connect on socials! ⬇️ ⁠⁠⁠⁠⁠⁠In...

In this episode, Oliver Goulet discusses the importance of accepting responsibility in every area of life and how it can help individuals become the best version of themselves. He shares his personal journey of accepting responsibility and the positive impact it had on his relationships, physical health, and financial well-being. Oliver emphasizes the need to let go of grudges and negative energy...

In this episode I am joined by Juan Alvarado. Juan is a Gallup Certified Strengths Coach and a revered leadership expert, drawing from his extensive experience as a U.S. Army war veteran who trained thousands of soldiers in high-pressure scenarios. Beyond his military service, Juan travels and speaks to leadership teams and their staff to enhance team leadership and their staff engagement, yieldin...

In this episode I dive into actionable steps on how you can maximize your 2024.. If you listen to my show you're looking to improve your life, and the only way to do that is by using the knowledge and information I share on this show.. Knowledge isn't power.. Applied knowledge is power! Email your questions into Olivergoulet@thefreshhope.com  Connect on socials! ⬇️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠...

In this Episode I dive deep into the power of Positive self-talk. Positive self talk is more than just feel-good affirmations; it's a mindset that shapes our perceptions and influences our actions.  Today, we'll uncover the science behind it and discuss how nurturing a constructive inner conversation can lead to increased confidence and resilience. Email your questions into Olivergoulet@th...

In the Episode I am joined by Paloma Pilar. Paloma is a Certified personal trainer and online nutrition, and mindset coach.  Paloma helps individuals find their inner strength and outer confidence.  She Is a woman of god, and a true blessing to the world we live in today.. Her energy is unmatched and you will understand after you listen to this episode! Connect With Paloma Here Email your Question...

In this Episode I am joined by Brad Modrich. Brad is a fellow arete brother, and mentor of mine. He Is an Husband, Father, man of God and an Entrepreneur. Brad Is the Owner of Trifecta Credit solutions, CO- Owner of Just Aesthetic med Spa, and his newest business venture bright state solar.  He is also a Coach, but not one of those bullshit ones that built his wealth from coaching.  He is heavily...

In this episode I dive into a topic that affects many of us, especially as the seasons change – Seasonal Depression. Let’s shed light on this issue and discuss ways to overcome it. Email your Question in to Olivergoulet@thefreshhope.com Light I use linked below. Bright Light Therapy: Seasonal Affective Disorder and Beyond Research behind Bright light therapy Connect on socials! ⬇️ ⁠⁠⁠⁠⁠⁠Instagram⁠...

In this Episode I am Joined by Austin Young. Listen in as we dive into Austins story of overcoming his Auto Immune disease and how he is building an amazing life through his Faith and Grit. Austin is an entrprenuer who is a private contractor in construction in South Florida. Austin Is a man of God, a Patriot, Gun enthusiast, and just a great man who stands for the right things.  Connect with Aust...

In this Episode, I dive deep into actionable steps on how you can overcome Imposter Syndrome: Navigating Self-Doubt in order to Find Confidence within yourself. Email your Question in to Olivergoulet@thefreshhope.com Connect on socials! ⬇️ ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ .  ⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠   ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠   ⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Team Fres...

In this episode I am Joined by Murphy Wells. Murph has an incredible story, from being a convicted felon, to working at 1st phorms HQ then to starting his own media company. Murph is someone who helped shape me into the man I am today.  A little back story, Murph was one of my coaches on team momenta in the legionair program.  We got very close because of the similar backgrounds we both had with t...

In this episode I dive into how to set smart goals in order to make 2024 the best year of your life. Smart Goals: Email your Question in to Olivergoulet@thefreshhope.com Connect on socials! ⬇️ ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ .  ⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠   ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠   ⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Team Fresh Hope⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Arete Syndicate⁠⁠⁠⁠⁠⁠⁠...

In the Episode I am joined by Chris Arzberger. Join us today as we discuss what faith, overcoming vices, and pursuing personal excellence can do for you. Chris is a AIR FORCE Veteran, Entrepreneur and owner of IB Logistics, and a true man of God.  His vision is to alleviate poverty and make a difference in the world, which he is doing every single day.  Connect with Chris Here Email your Question...

In todays episode, we're diving deep into a topic that affects many of us at some point in our lives – self-sabotage. We'll explore what self-sabotage is, why we do it, and, most importantly, how to break free from its grasp. So, if you've ever felt like you're your own worst enemy, stick around because this episode is for you. Email your Question in to Olivergoulet@thefreshhope.co...

In this episode I am joined by Westley Morris. Westley is a motivational speaking and life coach. Westley was voted the LV most influential man of 2023 and It was well earned. I had the opportunity to see westly speak a couple weeks ago at unite and conquer.  It was such an incredible speech that made me really reflect on my life and literally had me in tears, in fact there wasn’t a person in the...

In this Episode, I break down a fundamental truth about life and share some of the stories where the Pain of staying the same became greater than the pain of Change itself. There has been countless times in my life where the pain of staying the same became greater than the pain of change. There is going to be times in your life where this is going to happen to you. Take the time today to audit you...

In Todays Episode, I am joined by Eric Hinz. Eric Is an Entrepreneur like myself who currently own’s and runs the day to day at Awaken Inside Gym in Virginia Beach. Eric Is a very disciplined man like myself who Is making a difference in the world everyday. Eric Is also a 1st Phorm advisor, Nutrition and Mindset coach who has changed the lives of over 400 people. He is also the Host of the Accordi...

In this episode I dive into Unite and Conquer Mastermind event I went to a couple weeks ago. There is something very powerful about going to events like these. The power Is in how you use the information and connections you create at these events. Don’t get caught up in going event to event never applying the lessons and knowledge shared. Email your Question in to Olivergoulet@thefreshhope.com Con...

In Today Episode I am joined by a fellow Arete brother Gabriel Hall. Gabe is an husband, father, and entrepreneur who currently owns and operates You Betcha Pest Control and Solutions. Join us as we dive into Gabe’s incredible story of overcoming hard drug addictions and building a life he is proud of. The Thursday shows are called stories of Fresh Hope and The reason I am taking the podcast this...

In this episode I go over the book Outwitting the Devil by Napoleon Hill. This book is in my top 3 favorite books of all time and I would recommend every person take the time to read it. Email your Question in to Olivergoulet@thefreshhope.com Connect on socials! ⬇️ ⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ .  ⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠   ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠   ⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Team Fres...

In this episode I am joined by Greg Birch. Greg is a fellow Arete brother, Veteran, Legionair, entrepreneur and father. Greg Is the owner and founder of Delta Fit. Where he teaches and mentors men how to build discipline within themselves. Connect with Greg here Email your questions into OliverGoulet@theFreshHope.com Connect on socials! ⬇️ ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ .  ⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠   ⁠⁠⁠⁠⁠⁠⁠⁠...

In This Episode I break down why I have been struggling on 75 hard this time around. I was simply just going through the motions and not being intentional. Most people get bored or burnt out on life because they simply just start going through the motions and the task become mundane. Email your Question in to Olivergoulet@thefreshhope.com Connect on socials! ⬇️ ⁠⁠⁠Instagram⁠⁠⁠⁠⁠ .  ⁠⁠⁠⁠⁠Facebook⁠⁠...

In today’s episode I am joined by Jessi Piccolo. Jessi Is a fellow Arete brother who is an Entrepreneur and owner of Vetted enterprises. We dive deep into our spirituality and what has helped him go from being flat out broke to selling exotic cars, watches and other luxury items. From a promising start in college baseball, Jesse's path took unexpected turns. Dismissed from his team in 2010 for...