The Forge

The Forge Men's Health Podcast

Health EN ↓ 5 episodes

The Forge Men's Health Podcast tackles real challenges facing men today- declining testosterone, metabolic dysfunction, isolation, and the search for purpose. Dr. May and Acupuncturist Michael Johnson have over 30 years of combined clinical expertise and integrative insight, having conversations about hormone optimization, performance, mental resilience and community. Whether you're just starting your health journey or chasing elite performance, this podcast meets you where you are and challenges you to go further, forging a new path.

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The Forge

Episodes

Discipline, Burn out, and Pressure in Men with Dr. Ray Doktor 20.05.2026 1:09:13

Most men are told the same thing: work harder, stay disciplined, stay consistent. But what if discipline isn’t the real issue? In this episode of the The Forge Men’s Health Podcast , acupuncturist Michael Johnson and naturopathic doctor Ashley May sit down with psychologist, transformational coach, and best-selling author Dr. Ray Doktor to unpack what actually drives burnout, inconsistency, self-s...

From Subfertile to Optimal: Reclaiming Male Fertility 01.05.2026 1:08:51

Male fertility is declining—and most men have no idea it’s happening. In this episode of The Forge Men’s Health Podcast , Dr. Ashley May and Mike Johnson sit down with fertility expert Dr. Aumatma Simmons to break down what’s really behind the global drop in sperm count, testosterone, and reproductive health—and what men can actually do about it. We go beyond surface-level advice and dig into the...

Foundational Principles of Testosterone Part 2 09.04.2026 35:18

In Part 2 of this two-part series, Dr. May and Michael Johnson, Lic. Ac., continue to break down the foundational principles of testosterone—what it is, why it matters, and how it impacts nearly every aspect of men’s health. From energy levels and muscle mass to mood, libido, and long-term vitality, testosterone plays a critical role in how men feel and function day to day. Yet many men experience...

Foundational Principles of Testosterone Part 1 24.03.2026 32:43

Foundations of Testosterone (Part 1): Why It Matters & Natural Optimization Description: In Part 1 of this two-part series, Dr. May and Michael Johnson, Lic. Ac., break down the foundational principles of testosterone—what it is, why it matters, and how it impacts nearly every aspect of men’s health. From energy levels and muscle mass to mood, libido, and long-term vitality, testosterone plays...

What's Killing Men? 11.03.2026 47:29

What's Killing Men — Dr. May and Acupuncturist Michael Johnson (30+ years working with men's health) take a clear, urgent look at the diseases and conditions driving premature male death — from heart disease and cancer to mental health and metabolic illness. They explain why men are at higher risk, unpack warning signs, and give practical, evidence-informed steps men and their families can take no...