Fernando Lopez

The Forever Tri Total Transformation Podcast: Mind, Body, and Endurance

Health EN ↓ 6 episodes

Welcome to The Total Transformation Podcast: Mind, Body, and Endurance , where we dive deep into the extraordinary world of endurance sports and holistic wellness. From conquering the toughest triathlons like Norseman and Ultraman to mastering balance in life, this podcast is your guide to achieving greatness in mind, body, and spirit. Each episode explores transformative stories, proven training strategies, and mental tools to help you overcome challenges—whether on the racecourse or in everyday life. Join us as we unpack lessons on resilience, wellness, and the pursuit of a balanced and fulf...

Author

Fernando Lopez

Episodes

200+ Races | One Unbreakable Team | This is the untold story behind every finish line. 29.07.2025 53:22

200+ Races. One Unbreakable Team. This is the untold story behind every finish line. In this powerful and emotional conversation, I sit down with my wife Andrea — the person who’s supported me through nearly every race I’ve done around the world. From Ironman and Ultraman to Norseman, Cape Epic, and the Marathon des Sables — Andrea has quietly been the planner, the emotional anchor, and the one wh...

The Power of Showing Up | Ben Thompson’s Journey to the Ironman World Championship 09.07.2025 1:02:05

Ben Thompson wasn’t supposed to make it here. He lives with Myasthenia Gravis — a condition that causes extreme muscle fatigue — but he just qualified for the Ironman World Championship. How? By showing up, day after day! In this powerful conversation with Fernando Lopez, Ben shares how he balances career, family, and chronic illness — and still found the strength to crush Ironman Texas. This is a...

Cape Epic Changed Us Forever 10.05.2025 55:43

What happens when two friends take on one of the toughest mountain bike races in the world—together? In this raw, funny, and moving episode, Fernando and Boris reflect on their 8-day journey through the legendary Cape Epic. From breakdowns (both mechanical and emotional) to bell-based communication systems, this is a story about teamwork, humility, and choosing joy in the face of suffering. If you...

How to Balance Endurance Racing with Life: Training, Mindset, and Determination 22.01.2025 47:07

In 2024, I took on one of the most ambitious challenges: 19 races in one year, including 5 World Championships and 9 podium finishes. From the iconic Marathon des Sables in Morocco to the Ironman World Championship in Kona, Hawaii, this year pushed me to new limits. Among these incredible events were two of the hardest races on the planet: the legendary Norseman Extreme Triathlon and the grueling...

Ultraman Untold: Beyond the Race 20.01.2025 56:49

Join Ultraman veterans Fernando and Armando with Ironman triathlete Walt as they explore the incredible challenges of Ultraman, one of the toughest endurance events in the world. Sharing personal stories, teamwork insights, and lessons in resilience, this conversation goes beyond the race to inspire anyone aiming to achieve the extraordinary.

What It Takes to Conquer the World’s Toughest Triathlons – Anyone can do this! 19.11.2024 49:17

In this inspiring Podcast, Walt and I take you inside the world of extreme triathlons, with a special focus on the iconic Norseman Xtreme Triathlon. From leaping off a ferry into freezing waters to climbing unforgiving mountain terrain, I share personal stories of endurance, fear, and persistence. More than just a race recap, this Podcast dives into the mental strategies, tools, and habits I’ve de...