Bob Baravarian

The Foot & Ankle Specialist Dr Bob Baravarian

Health EN ↓ 7 episodes

Welcome to the official Podcast of Dr. Bob Baravarian, a nationally recognized foot and ankle surgeon known for his advanced, patient-focused care.  This podcast is dedicated to helping you better understand foot and ankle conditions — from heel pain and bunions to tendon injuries and arthritis.  Dr. Baravarian explains symptoms, treatment options, and cutting-edge surgical techniques in easy-to-listen episodes.  Whether you're an athlete, a patient exploring options, or just looking to stay informed, you're in the right place.  Subscribe for trusted expert insight.

Author

Bob Baravarian

Category

Health

Latest episode

Jul 2, 2026

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Episodes

Why Your Plantar Fasciitis Keeps Coming Back No Matter What You Try 02.07.2026

📌Learn more about Bob Baravarian or request an appointment: www.docsfootankle.com You've stretched every morning. You bought the right shoes. You've probably had at least one injection that worked for a few weeks and then stopped. The problem isn't your routine. At some point, plantar fasciitis changed into a completely different condition, and nobody told you. In this episode, I&a...

PRP vs. Stem Cell Injections for Foot Pain: What Nobody In This Industry Will Say 25.06.2026

📌 Learn more about Bob Baravarian or request an appointment: www.docsfootankle.com PRP or stem cell injections. You've done your research. You've seen the price difference. And now you're stuck between two options with no one willing to give you a straight answer. After 25 years and more than 25,000 procedures, I have one. In this episode, I'm going to walk you through what ea...

If I Had a Bunion, This Is Exactly What I'd Do First 18.06.2026

📌Learn more about Bob Baravarian or request an appointment: www.docsfootankle.com Most people with a bunion do one of two things: buy wider shoes and wait, or skip straight to surgery without understanding what else is available. After 25 years and over 20,000 bunion surgical cases, I know exactly which starting moves save people years of unnecessary treatment and which ones let the deformity kee...

5 Warning Signs Your Ankle Sprain Is Doing Permanent Damage 11.06.2026

📌Learn more about Bob Baravarian or request an appointment: docsfootankle.com You've rolled the same ankle more than once. You did the exercises, wore the brace, and waited. Then it happened again. That pattern is not bad luck and it is not a weakness problem. Every repeat sprain is adding damage to a ligament that no amount of strengthening was ever going to fix. In this episode, I'm g...

Everything You've Been Told About Bunion Surgery Is Wrong 04.06.2026

📌Learn more about Bob Baravarian or request an appointment: docsfootankle.com Most patients are told bunion surgery means weeks on crutches, permanent metal in the foot, and possibly a second surgery later to remove it. That picture is based on how the procedure was done years ago.  The hardware has been replaced, the recovery is fundamentally different, and most patients considering surgery neve...

I Was Wrong About Steroid Shots for Heel Pain. Here's What 25 Years Taught Me. 28.05.2026

📌 Learn more about Bob Baravarian or request an appointment: docsfootankle.com If your doctor recommended a steroid shot for your heel pain, watch this before you say yes. After 25 years and more than 25,000 procedures, I started seeing a pattern I could not ignore. Repeated cortisone shots were leaving patients worse off than when they started. In this episode, I'm going to walk you through...

Most People Treating Plantar Fasciitis Don’t Actually Have Plantar Fasciitis 28.05.2026

📌Learn more about Bob Baravarian or request an appointment: docsfootankle.com Your plantar fasciitis treatment is not working because you may not have plantar fasciitis. Every month spent treating the wrong structure is another month the nerve becomes more sensitized and harder to treat. In this episode, I'm going to walk you through why this misdiagnosis keeps happening, how to tell which s...

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