Tim Pargeter
The Foot & Ankle Project
Welcome to The Foot & Ankle Project. Hosted by Tim Pargeter, a Sports Podiatrist living in Australia on a journey to help people improve their foot and ankle pain, function and performance. On this podcast you'll hear expert insights, athlete stories and helpful solutions to stop foot and ankle pain from holding you back.
Be sure to visit the podcast's website and support the creator: www.thisisfootandankle.com.au
Author
Tim Pargeter
Category
Podcast website
Latest episode
Dec 12, 2024
Where to listen?
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Android almost 10M downloads · 4.8 rating
iOS soon
Episodes
Ep 2 - Load versus capacity. The key to improving your foot and ankle pain. 11.10.2023 14:48
Is load versus capacity the key to unlocking the improvements for your foot and ankle pain? In this episode Tim unpacks the concept, and how he uses it in the clinic, every day. In this conversation, Tim discusses: The load versus capacity balance How to measure load What is meant by capacity How stress can impact on the balance Strategies to alter the balance for the positive Why load is importan...
Ep 1 - The Foot & Ankle Project Introduction 05.10.2023 6:36
Welcome to the very first episode of The Foot & Ankle Project. In this introductory episode, Tim delivers an insight into who he is, what the Podcast is trying to achieve and who is best suited to listen in. Follow us: Instagram: @thisisfootandankle @timpargeter www.thisisfootandankle.com.au
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