The Fluidity Podcast

The title says it all, listen for the juice. Just me, the open road, and my mini mic🤭  By the way I didn’t edit this episode at all so enjoy the rawness lol

Today I am joined with Viv, a women's fitness coach and retreat leader. We dive deep into how we can move from a place of love on our fitness journey, rather than the old way we were taught, which was by hating ourselves and even putting our bodies at risk because we think we are supposed to look a certain way. we chat about how important it is for us as women to realize how our bodies differ...

SOLO episode!! Today, I chat about the contraction before expansion, what it means, and what it looks like in real life. I share a life update and the big changes I have been going through lately! I explore the subconscious energy around "it's too good to be true" and why it can feel scary to the ego when life gets really good! Connect with Hannah: IG:  https://www.instagram.com/han...

Today I am Joined with Lilly, she is a subconscious healing coach. We cover so much in this episode! We talk about our shared struggle with body image & social media, and how way you relate to these external circumstances often reveals the subconscious stories driving your behavior. We explore entrepreneur and "going all in" and even touch on relationship. This episode really has it...

Today, I share my process of letting the old version of myself express her anger and rage. The breaking of a pattern: clinging to worst-case scenarios, and what happens when you say yes to this path. Follow me on Substack: https://substack.com/@hannahmaesnyder SUPPORT THE PODCAST: https://www.paypal.com/donate/?hosted_button_id=BCLJEUKB249QJ

Today, I talk about the identity shift that happens when you quit any substance that you used to connect and relate to others. This one is very personal. It is a fresh wound, so I don't have all the answers, but this is the raw truth of the now moment I am in. subscribe on Substack: https://substack.com/@hannahmaesnyder SUPPORT THE PODCAST: https://www.paypal.com/donate/?hosted_button_id=BCLJ...

The title says it all lol, listen to find out the life update SUPPORT THE PODCAST: https://www.paypal.com/donate/?hosted_button_id=BCLJEUKB249QJ

Today I talk about how Body Dysmorphia has impacted my life. I speak about why and how ADHD feeds fuel to the fire. I also touch on the importance of looking at healing through a different lens.  Sister Sanctuary Retreat: https://road2clarity.com/events/sisterhood-sanctuary-womens-retreat/ SUPPORT THE PODCAST: https://www.paypal.com/donate/?hosted_button_id=BCLJEUKB249QJ

Do you feel stuck in the in-between of your life, your job, fuck everything? Are you resenting your "day job" while you are going after your dream job, dream career, dream life? Today i talk about my own personal struggle with resentment while I build my business. I explore the subconscious story that you may not even realize is there, I also chat about the "all-or-nothing mentality...

I’ve noticed I keep chasing this feeling of ‘fixing’ myself. Like I need to constantly be doing better achieving, fixing. And it hit me—this isn’t growth. It’s addiction. And it’s tied to how my ADHD brain works. ADHD or not anyone can relate to the topics I bring up in this episode. Buckle up buttercups, this episode is deep, reflective and raw.  Sister Sanctuary Retreat: https://road2clarity.com...

Today I dive deep into my recent trip to Italy and the amazing clarity I gained from it. I dive deep into why ADHD and Alcohol don't mix.  Sister Sanctuary Retreat: https://road2clarity.com/events/sisterhood-sanctuary-womens-retreat/ SUPPORT THE PODCAST: https://www.paypal.com/donate/?hosted_button_id=BCLJEUKB249QJ

Sister Sanctuary Retreat: https://road2clarity.com/events/sisterhood-sanctuary-womens-retreat/ SUPPORT THE PODCAST: https://www.paypal.com/donate/?hosted_button_id=BCLJEUKB249QJ

What if the people you love to be around are showing you something about yourself—not something you’re missing when they’re gone, but a part of you that wants to be more fully expressed? In this episode I talk about 3 perspective shifts/upgrades I have been navigating, & lots of personal reflection enjoy 😊 Sister Sanctuary Retreat: https://road2clarity.com/events/sisterhood-sanctuary-womens-r...

We all have that one thing that is our excuse for hiding who we truly are, the thing that dimes our light and potential. Today I will talk about my relationship with alcohol and why I decided to quit drinking for this year, and what I’ve learned in this year alcohol free.  Support the podcast:  https://www.paypal.com/donate/?hosted_button_id=BCLJEUKB249QJ

This episode is my reflection on the book The Awakened Brain by Lisa Miller, who is a clinical psychologist and professor at Columbia. She conducted pioneering research at the intersection of neuroscience and spirituality. You can literally map spirituality in the brain. her book talks about interconnectedness of spiritualty and depression and I share my personal touch. I also link my experiences...

Hi fam!! Today is a juicy one talkin all things money, prosperity and abundance. I share my current relationship with money and some of my revelations about what true prosperity and abundance looks like. I also talk about the gene keys and how to use this tool. Take what resonates with you and leave the rest!! LFG enjoy:)  FREE GENE KEY PROFILE: https://genekeys.com/free-profile/ https://youtu.be/...

  In this episode I share my top 7 paradoxical truths that have changed my life once I surrendered to them. The reason why I wanted to do this is because when you accept the paradoxical nature of reality, you open yourself up to magic. When you can find comfort in the paradox, there's so much magic and so much juiciness, and so much love for life that comes through you. I put my personal spin...

Hello Friends!! I am so excited to be back. This first episode back is all about catching y'all up. Why I left the podcast for 6 months, the perspective shifts that were needed for me to upgrade and expand. Where I was living from and why the old model isn’t working for a reason, why it is a gift for us to awaken to the truth. Real, raw and juicy, come on into my world.

Hey y'all, we are back for season 2! To be honest I am a whole new me. I went through the deepest awakening yet. There was a lot going on behind the scenes of the first season that I am ready to chat about and really bring you into my healing journey, and the perspective shifts I've made. I always felt very alone on my spiritual awakening, my intention is to help others not feel alone, i...

Today is a very special episode!! The first of my Human Design seriers where i bring guest on that don't know much or anything about their Human Design profile. I interview through the Lense of Human Design to see how this system really works in everyday life situations. The information I gain from studying my guests' charts gives me the frameworks to ask some deep questions. Also allows...

This is a very special episode, the podcast's first guests!!! This is such a special episode for me as well, Nikki & Bella are two people I truly look up to. They have helped me so much on this journey. Today we are just three homies talking about how our challenges are our superpowers. This episode will leave you feeling empowered and ready to see a different perspective of your challeng...

Today's episode is all about how we can build confidence like a muscle. I throw in some modalities that have helped me understand myself, the more we understand ourselves, the more confidence we can build.  This episode is all about being honest with ourselves, and the lesson I am learning currently about building my confidence.  Human Design Chart: https://www.myhumandesign.com/get-your-char...

HI FRIENDS!! In today's episode, I talk about how we can all do our part in this game of life! How do we do our part? it starts with understanding your soul on such a level you are unstoppable. Human Design is how we can start to uncover the blueprint of our soul. Below is a link to grab your Human Design chart! Also, an app by Jenna Zoe that I love! Human Design Chart: Get Your Chart - My Hu...

In today's episode I share about my solo trip to AZ and the unexpected turn of events that led to powerful insights I am beyond grateful for. Links Kabbalah online course: https://go.kabbalah.com/ FOLLOW ME: https://www.instagram.com/fluidity_hannahmae/ https://www.instagram.com/hannah_mae_snyder/ Hannah Snyder - YouTube

In today's episode, I discuss how we can take responsibility for our lives and become honest about what is not working! In my own experience, I share how the lack of responsibility kept me from expanding. Life is all about experimenting and flowing with life, having the courage to surrender to the unknown.  FOLLOW ME:  https://www.instagram.com/fluidity_hannahmae/   https://www.instagram.com/...