Jackie Tewes, Tad Tewes
The Flourishing Life Podcast
The Flourishing Life Podcast is brought to you by Jackie and Tad Tewes, owners of Flourish Medical + Wellness clinic in Savage, MN. Tune in as they share what they see on the daily in the clinic and provide up-to-date therapeutics and strategies for healthy aging. This podcast will focus on foundational medicine- restoring and replenishing the body to the way it was created for optimal functioning, even with age. With thousands of patients treated each year, they have become pattern recognition specialists who focus on individualized care, hormone mimicry and optimization, and healthy habits.
Author
Jackie Tewes, Tad Tewes
Category
Podcast website
Latest episode
Jun 27, 2026
Where to listen?
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Episodes
Episode 25: Bonus Episode - Be the Man: Faith, Health & Leading with Purpose | Men’s Health Month with Pastor Zeus Vital 27.06.2026 1:06:12
In this special Men’s Health Month episode of The Flourishing Life Podcast , Jackie and Tad are joined by returning guest, Pastor Zeus Vital, for a powerful and honest conversation about what it means to be a man in today’s culture. Together, they tackle the challenges modern men are facing—from distraction and comparison to isolation, burnout, and a loss of purpose—and explore how faith, physical...
Episode 24: May Recap - The Biggest Lie in Medicine? ‘Your Labs Are Normal. 01.06.2026 35:23
In this month's episode of The Flourishing Life Podcast, Jackie and Tad tackle one of the most misunderstood concepts in healthcare today: the difference between being normal and being healthy . From hormone myths and outdated medical advice to stress, blood sugar, and environmental toxins, this conversation challenges conventional thinking and encourages listeners to become informed advocates...
Episode 23: Bonus Episode - From Burnout to Purpose: Healing Women Through Faith & Functional Medicine with Dr. Tabatha Barber 18.05.2026 42:08
In this powerful and deeply faith-filled episode of The Flourishing Life Podcast , Jackie sits down with women’s health expert and functional medicine physician Dr. Tabatha Barber — known online as @gutsydoctabatha — for a conversation that will encourage, challenge, and inspire you. Dr. Tabatha vulnerably shares her incredible story of going from a teenage pregnancy and traumatic birth experience...
Episode 22: April Recap - Unlocking Women's Health: Key Strategies for Aging Gracefully 04.05.2026 37:20
Summary In this episode, Jackie and Tad Tewes discuss women's health, focusing on insulin resistance, hormonal changes with age, detox strategies, and recent patient success stories. They explore practical approaches to managing health during midlife and highlight the importance of personalized care. Key Topics Insulin resistance and hormonal changes with age Strategies for managing blood suga...
Episode 21: Bonus Episode - From Credit Cards to Kingdom Impact With Guest Pastor Rob Ketterling 16.03.2026 1:00:54
Summary Guest: Pastor Rob Ketterling Episode Topic: Faith, leadership, financial stewardship, generosity, health, and living an abundant life In this powerful and heartfelt conversation, Jackie and Tad sit down with Pastor Rob Ketterling , lead pastor of River Valley Church , to talk about the intersection of spiritual health, financial stewardship, leadership, generosity, resilience, and physical...
Episode 20: February Recap - CGMs, Mold Toxicity & More: Things your provider may not be telling you, but should be! 09.03.2026 32:53
Summary This episode covers the latest insights on peptides, bloodsugar management with CGMs, birth control effects, seasonal affective disorder, toxin exposure, and effective supplements. Perfect for those seeking to optimize health and understand the latest in wellness strategies. Check out The Flourish Collective for the best, most effective wellness products we use every day with our patient...
BONUS - Provider Spotlight: Morgan PA 10.02.2026 14:53
Get to know Morgan! Her passion for root cause medicine, gut health, and food as medicine is so refreshing! Morgan is a board-certified physician assistant with three years of experience in acute care and outpatient medicine. She graduated from Southern California University of Health Sciences and has since worked in the emergency department and urgent care. Over time, she has developed a deep pas...
BONUS - Provider Spotlight: Alexis PA 10.02.2026 14:35
Get to know Alexis! She has been such a wonderful addition to our team and has the biggest heart for people! Alexis is a board-certified physician assistant with over 15 years of experience in patient care. She spent much of her career helping individuals navigate chronic pain and now brings that same depth of compassion and dedication to foundational medicine. Alexis is passionate about treating...
Episode 17: The January Recap: Patterns, Patient Wins & Favorite Supplements 09.02.2026 1:41:13
Summary In this episode of the Flourishing Life podcast, hosts Jackie and Tad Tewes discuss various health topics, including thyroid health, detoxification, the role of peptides, testosterone therapy, and strategies for maintaining energy and muscle during weight loss. They share patient success stories and emphasize the importance of empowering patients in their healthcare journey. The episode co...
Episode 16: Unlocking the Power of GLP-1s 18.01.2026 42:57
Summary In this episode of the Flourishing Life podcast, hosts Jackie and Tad Tewes dive deep into the world of GLP-1 medications, discussing their mechanisms, benefits, and potential side effects. They clarify misconceptions surrounding GLP-1s, particularly regarding their association with blindness and thyroid cancer, emphasizing that these concerns primarily arise from studies conducted on diab...
Episode 15: Bonus Guest Episode: Anywhere Nutrition Founder & Owner Emily! 05.01.2026 1:22:50
Welcome to the Flourishing Life Podcast! In this episode, host Jackie Tewes sits down with Patrice Lindh and special guest Emily Niswanger, a registered dietitian nutritionist and integrative functional nutrition practitioner. Emily shares her journey from working in conventional hospital settings to founding Anywhere Nutrition, a service focused on gluten- and dairy-free meal planning and holisti...
Episode 14: Bonus Episode - A Dive Into Spiritual Health With Guest Pastor Zeus Vital 15.12.2025 1:26:39
Summary In this conversation, Pastor Zeus Vital joins Jackie and Tad Tewes to explore the transformative journey of faith, emphasizing the importance of spiritual health, community, and the interconnectedness of mental and physical well-being. They discuss the challenges posed by modern technology and isolation, particularly in relation to mental health. The conversation also touches on the signif...
Episode 13: The Free Longevity Tool - Intermittent Fasting Methods and Continuous Glucose Monitoring 08.12.2025 54:22
In this episode, Tad and Jackie break down why processed foods make us hungrier, how sugar is stored in the body, and how tools like time-restricted eating and alternate-day fasting can improve hormones and metabolism. 1. Why Processed Foods Keep Us Eating Designed to be hyperpalatable , triggering dopamine and cravings. High calorie, low nutrient → the body doesn’t get what it needs. This leads t...
Episode 12: Bonus Episode with Guest Patrice Lindh, CNP - Metabolic Specialist & Weight Loss Guru 17.11.2025 43:51
Summary In this conversation, Jackie and Patrice discuss the critical role of strength training in weight loss, particularly for women whooften struggle with caloric intake and weight management. They highlight the misconception that eating less leads to weight loss and emphasize the importance of building muscle to improve metabolic health. The discussion also touches on macronutrients, GLP injec...
Episode 11: Debunking Medical Myths - Your Provider Said What?!? What Lab Tests Actually Mean 03.11.2025 42:56
Summary In this episode of the Flourishing Life podcast, hosts Tad and Jackie delve into common myths and misconceptions surrounding lab testing and interpretation. They discuss the significance of reference ranges, the impact of population health on lab results, and the importance of context when interpreting lab data. The conversation covers keylab tests such as CBC and CMP, the complexities of...
Episode 9: Debunking Medical Myths - Your Provider Said What?!? Unlocking the Secrets of Healthy Aging 08.09.2025 1:03:21
Summary In this episode, Jackie and Tad Tewes discuss the mythssurrounding aging and the role of hormones in healthy aging. They explore how environmental factors and lifestyle choices impact hormone levels, particularly testosterone, and the importance of understanding hormonal changes in both menand women. The conversation delves into hormone replacement therapy options, the differences between...
Episode 10: Debunking Medical Myths - Your Provider Said What?!? The Truth About Hormones & Breast Cancer 08.09.2025 47:58
Summary In this episode of the Flourish in Life podcast, Jackie and Tad Tewes discuss the impact of hormones on breast cancer, debunking myths and highlighting the importance of self-advocacy in healthcare. They explore the role of estrogen, progesterone, and testosterone in breast cancer prevention and treatment, and emphasize the significance of lifestyle factors and environmental toxins in brea...
Episode 8: Bonus Episode With Spry Kitchen Owner - How to Clean Up Your Kitchen! 01.09.2025 22:34
Summary In this conversation, Jackie Tewes interviews Corinne, thefounder of Spry Kitchen, who shares her personal health journey after exposure to black mold and how it led her to create a business focused on educating others about nutrition and healthy living. The discussion covers the importance of understanding food sources, the impact of unhealthy oils, and practical tips for making healthier...
Episode 7: Debunking Medical Myths - Your Provider Said What?!? The Breakfast & Food Pyramid Scam 04.08.2025 59:05
Summary In this conversation, Jackie and Tad Tewes explore the evolution of breakfast and the food pyramid, discussing the myths surrounding breakfast's importance for cognitive function and the need for individualized nutrition. They delve into the impact of processed foods on health, the origins and consequences of the food pyramid, and the evolution of processed foods in America. They also...
Episode 6: Debunking Medical Myths - Your Provider Said What?!? Thyroid & Hashimoto's 07.07.2025 53:18
Summary In this conversation, Jackie and Tad Tewes from FlourishMedical and Wellness discuss common misconceptions surrounding thyroid health, particularly focusing on hypothyroidism and Hashimoto's disease. They delveinto the importance of comprehensive lab testing, the various types of hypothyroidism, and the symptoms associated with low thyroid function. The discussion also covers treatment opt...
Episode 5: A Literature Review of TRT on Cardiovascular Disease and Prostate Cancer 16.06.2025 38:09
Summary In this conversation, Jackie Tewes delves into the critical topics of testosterone's impact on cardiovascular health and prostate cancer. She discusses the findings from various studies, including the Traverse Trial, which indicate that testosterone replacement therapy is safe and may even provide protective benefits for men with cardiovascular risks. She also addresses common myths su...
Episode 4: Debunking Medical Myths - Your Provider Said What?!? All Things Male Health 09.06.2025 58:36
Summary In this episode, Jackie and Tad Tewes from Flourish Medical & Wellness discuss various myths surrounding men's health, particularly focusing on aging, testosterone levels, dietary impacts, and the effects of alcohol. They emphasize the importance of individualized care and lifestyle choices in maintaining health and wellness as men age. The conversation also addresses common miscon...
Episode 3: Debunking Medical Myths - Your Provider Said What?!? All Things Female Health 08.06.2025 1:24:28
Summary In this enlightening conversation, Jackie and Tad Tewes from Flourish Medical and Wellness delve into common myths surrounding women's health, particularly focusing on menstruation, hormonal changes, and menopause. They emphasize the importance of understanding the underlying causes of health issues rather than accepting them as normal. The discussion covers the impact of environmental...
Episode 2: Toxins...Where They Come From, Alarming Statistics, & How to Protect Yourself 07.04.2025 19:47
Summary In this conversation, Jackie and Tad Tewes from Flourish Medical and Wellness discuss the critical issue of toxins in our environment, their sources, and their impact on health. They delve into the definition of toxins, particularly focusing on chemical toxins, and explore how these substances enter our bodies through various means. The discussion emphasizes the importance of clean water,...
Episode 1: Flourish Roots, Foundational Medicine, & How We Are Transforming Healthcare 17.03.2025 29:06
Summary In this episode, Jackie and Tad Tewes share the story behind Flourish, a health and wellness clinic that emphasizes personalized care. They discuss the divine inspiration that led to the clinic's creation, their mission and values, and how they standout from traditional healthcare models. The focus is on providing individualized care, understanding optimal health versus normal health,...
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