John Katsavos

The Fitness Oracle

Health EN ↓ 307 episodes

We aim to have inspiring conversations with fascinating guests so you can see the true potential in yourself so that you can make a positive change in yourself and the world around you so that you can make a positive change in yourself and the world around you.

Author

John Katsavos

Episodes

Channel Your Energy and Unleash the Power Within 22.03.2021 1:39:29

Join Miguel Fontes e Sousa as he talks about his amazing work with utilizing your own untapped energy to get you to some really amazing states and get you to be a better version of yourself ======================================================================================================= To get exclusive access to the FULL video conversation between Miguel and myself and more amazing episodes...

Yesterday’s episode 17.03.2021 9:13

Ooops let this one slip. I got so excited with a weekly series that I launched today. I forgot about this one.

The Power of a No Holds Barred Coach 14.03.2021 1:02:29

Join Sabrina Seher as she talks about how she helps so many people achieve the best version of themselves from looking better and how she has made an amazing connection of feeling better to looking better ======================================================================================================= To get exclusive access to the FULL video conversation between Sabrina and me and more amaz...

Throwback Thursday and Intermittent fasting 12.03.2021 11:34

Tonight I talk about my introduction into intermittent fasting.

The 2 Biggest Questions about Intermittent Fasting and Paleo 10.03.2021 9:39

Today I answer the why. Why do them? Have a listen and between me rambling on and on there's some real gems in there. And for quick and easy access to the Caveman Challenge here's the link http://www.viofitness.ca/21-day-caveman-challenge.html

How To do the Paleo diet and Intermittent fasting 09.03.2021 9:39

Today is a brief overview of how to do these 2 powerful practices. Later tonight at 9PM EST we are going LIVE with even more tips and tricks on these two tools. And don't forget to sign up to the 21 Day Caveman Challenge at www.viofitness.ca

Misconceptions around superfoods 08.03.2021 10:20

Today I explain a bit more on this http://www.viofitness.ca/21-day-caveman-challenge.html

Oops missed this last night 07.03.2021 7:33

Wrapping up from last week

TGIF Hot Friday 05.03.2021 9:48

Today I go off a little bit with this whole packaging ploy!!!

The One BIG Question 03.03.2021 9:37

Today I talk about the BIGGEST question on which diet is the best. http://www.viofitness.ca/21-day-caveman-challenge.html

The 1, 2 Combo 02.03.2021 9:09

Well because I missed yesterday and I wanted to give you a special program that I launched last week...I'll do it today...I hope you enjoy and here's the link for the 21 Day Caveman Challenge: http://www.viofitness.ca/21-day-caveman-challenge.html

The Pinnacle of Health 21.02.2021 1:53:51

Join us as we sit down with Sameh Mostafa from Pinnacle Weight Loss Health and Wellness we talk about the ability to reverse diabetes and to change your genes. ======================================================================================================= To get exclusive access to the FULL video conversation between Sameh and me and more amazing episodes delivered directly to you in your...

Weekly Wrap Up 21.02.2021 10:29

Tonight we wrap up the week with a nice little bow...and me rambling.

TGIF Hot Cardio 19.02.2021 11:27

Tonight I combine last night's episode and tonight's where I take you back to my eureka moment in my youth and my view on cardio

The Biggest Question Concerning Cardio 17.02.2021 7:56

Tonight I get into a little deeper into how perceived cardio actually works.

Cardio...The REAL Cardio 16.02.2021 8:11

Tonight I go just a little bit into what the term means and how I came across it's real meaning. Plus I give my favourite workout to really get the heart pumping

Myths and Misconceptions Monday...Fake Cardio 15.02.2021 10:21

Ok today we are going into a falsehood on a term that DRIVES ME CRAZY!!!

Speechless 14.02.2021 1:12:52

Join Martin Upton from Anorexic Healer Project as we talk about a very taboo topic that the people that are suffering from don't want to talk about. Special Note: we have also linked up a special link for you (or someone you know) to get help RIGHT now. Please if you know anyone suffering from this please reach out to Martin and his team!!! =====================================================...

Weekly Wrap Up 13.02.2021 9:45

Well it's the end of another amazing week. https://mailchi.mp/viofitness.ca/band-of-brothers

Mmmmmm meat! 12.02.2021 7:57

Today on TGIF Hot Friday I go off on the importance of a nice juicy steak. As promised here is your link to a better version of yourself https://mailchi.mp/viofitness.ca/band-of-brothers

My Heart Felt Break!! 11.02.2021 10:08

Tonight I go into when my heart too a little bit of a break

M & M on fatty foods 09.02.2021 6:08

I go into a common myth about fatty foods

Sunday rundown 07.02.2021 9:15

We give you the rundown for the week

Man For Man 07.02.2021 1:42:45

Join Todd Jason from Man For Man as talks about how he helped multiple of men from around the world with his amazing programs and he shares his amazing journey into how he created Man For Man. ======================================================================================================== To get exclusive access to the FULL video conversation between Todd and me and more amazing episodes d...

My 3 tips on getting back on the horse 04.02.2021 10:26

Tonight we get into how when I fall down I get back up