Brian Keane
The Fitness Business Podcast
The business podcast for personal trainers and anyone working in the health and fitness industry. Hosted by Fitness Entrepreneur and Business Consultant Brian Keane
Author
Brian Keane
Category
Podcast website
Latest episode
Jun 30, 2026
Where to listen?
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Episodes
#116: Q+A - Video or Written Content For Clients, How Long To Write A Book, 1:1 vs Scaled Program Pros and Cons, Advice To Business Owners Starting Out! 12.04.2023 23:44
Solo Q+A with Brian. 1. Should my program have written or video content for clients? 2. How long did it take you to research and write your first book? 3. What was the last business decision you changed your mind about? 4. What advice would you give to business owners that you wish you had known starting off? To get in contact with Brian's assistant – email brian@briankeanefitnes...
#115: How To Increase Your Price AND Save Time With Your 1:1 Coaching Service! 29.03.2023 25:55
Your sales funnel – low ticket offer, small group coaching and then 1:1 coaching Pre qualifying 1:1 leads with other offers T he sales call time saver Price testing and time saving To get in contact with Brian's assistant – email brian@briankeanefitness.com Online Business Courses: How To Start, Build and Grow Your 1:1 PT Business https://briankeanefitness.com/product/one-to-one-pt-course/ Ho...
NEW: Coaching Call Option with My Three Business Courses.. 21.03.2023 3:58
I am trying to practice what I preach here. After being asked about this quite frequently (and a few who booked on a coaching a call after signing up to a course) - I now have coaching calls as an added option to all three of my course. If you need help implementing the course or extra coaching and accountability alongside it, you now have that as an option. To see if it's a fit for you, check th...
#114: Three Ways To Hit 10k Per Month In 2023! 14.03.2023 24:22
I tried to keep this episode quite practical in application; but I should preface that none of these are 'easy' – they may be straightforward and simple but unless you put in the hours on the front end, they won't happen automatically. 1: Multiple up and down sells: Ecommerce and the three tier business model funnel - low, medium and high ticket products or services. 2: Self publish a book and bui...
#113: 5 Things You Should Look For In A Mentor (Things I Wish I Knew Earlier) 01.03.2023 22:19
Someone established and ideally has walked a similar path to you Cares about your progress Will tell you the truth, even if it hurts Can guide you on your journey and who and what to follow Someone who doesn't need your money Online Business Courses: How To Start, Build and Grow Your 1:1 PT Business https://briankeanefitness.com/product/one-to-one-pt-course/ How To Move Your Business Online ht...
#112: What I Learnt Working With A Traditional Book Publisher (And Why I Will Probably Go Self Published Next Time) 15.02.2023 17:56
It's been just over a year since my last book came out and here's what I learnt switching from self and hybrid publishing to working with a traditional publisher. Online Business Courses: 1. How To Start, Build and Grow Your 1:1 PT Business https://briankeanefitness.com/product/one-to-one-pt-course/ 2. How To Move Your Business Online https://briankeanefitness.com/product/online-business-c...
#111: 5 Things I Was Completely Wrong About Over The Years! 25.01.2023 21:42
"Fail faster, learn from mistakes" Using a traditional book publisher Voice technology Scaling with people was the best way to grow my business Nobody should move online with doing 1:1 first You can do it all yourself! Detail for full day business builder or upcoming Masterminds. Email brian@brianekeanefitness.com Online Business Courses: How To Start, Build and Grow Your 1:1 PT Business https...
#110: 6 Questions I Ask Myself At The Start Of Every Year And How They Can Help You Make More Money, Get Back More Time and Grow Your Impact! 11.01.2023 23:14
What am I optimising for? More money, more time, more freedom to choose projects? Will this nourish me or deplete me? (Give me energy or take it away) Does the amount of attention I'm giving this match its true importance? Can my current habits carry me to my desired future? - What trajectory or path are you on? How can I create an environment that will many my desired change inevitable? What is...
#109: 5 Things I Wish I Knew Before Moving My Business Online! 28.12.2022 27:30
If you are working with clients, they need to be more self-motivated than the average person to work online Niche first and THEN expand into other markets Create leveraged products (or lead generation tools) Start building an email list BEFORE you have anything to sell You can either spend time or money to learn (just be clear which one you are using) Detail for full day business builder: Emai...
#108: Q+A - Increasing Prices, Written or Video Content, Moving 1:1 To Online and How I Do Client Tracking In My Program? 14.12.2022 24:21
Q+A with Brian 1: How did you go about increasing your prices when you were a full capacity coach? 2: What's better for business, written of video content? 3: The one thing I need to know to bring my 1:1 business online? 4: What do you get to clients to track their lifts in your program? 4: Do you do 1:1 business coaching? Detail for full day business builder: Email brian@brianekeanefitness.c...
#107: 6 Things I Would Do Now If I had To Start My Business From 0 Again! 30.11.2022 37:40
Jump straight in the platform that allows for the quickest growth Starting building an email list on day one (with a lead magnet) Have a weekly core content platform as my foundation Focus on free content and giving value Sell when the opportunity is right Fail faster.. and then double that speed Bonus: Beta test everything and then use my audience to build it. Online Business Courses: How T...
#106: The TikTokification Of Social Media- Will Audio, Long Form Video and Writing Still Work For You? 16.11.2022 25:03
1. What the Tiktokification of social media means 2. Why you need to know but shouldn't worry.. Yet. 3. What are you good at? What way do you communicate your message best. 4. Alternative evergreen ways of growing your business (podcast, email list etc) 5. The cycles of trends on social media - it's about choosing if you are going to ride the wave or not. Online Business Courses: How To Star...
#105: If You Love What You Do But Feel Overworked, Your Systems Are Broken NOT Your Business! 01.11.2022 31:16
If you are feeling overworked, overwhelmed or underpaid in your business, then today's episode is for you. If you love what you do, you need to build systems! Draw up how you spend your day - what can u automate, eliminate or delegate? Can you service people with a leverage product (like a course) and upsell the expertise (what I do with my business courses) Batching similar tasks for productivit...
#104: Is The Fortune Is In The Follow Up? How To Convert More Leads.. 18.10.2022 31:08
This was top of mind this month so I just pressed record and started talking. I hope it helps. Cold leads vs warm leads vs hot leads Turtle and cheetah for sales How are you following up with warm leads? Phone, email, text, automation software etc What I do in my programs and courses Online Business Courses: How To Start, Build and Grow Your 1:1 PT Business https://briankeanefitness.com/product...
#103: How To Recession Proof Your Business (Tools That Work In Good and Bad Times) 20.09.2022 33:04
"Never waste a good crisis" The reach out conversion protocol - utilise existing network The power of booking the call Taking on another side hustle (until things pick up) Email sales campaign - good pre-qualified lead and intentional progression sale Be ruthless with cost cutting - overheads = death Strong brand trumps an economic downturn - learn for next time Online Business Cour...
#102: How To Build An Email List (The Basics, How To Do It and Why It's Vital For Growing Your Business) 23.08.2022 33:29
In today's podcast, I go through how to get to your first 1,000 email subscribers and the blueprint for using it to build and grown your business. Choose an email service provider What's the offer to get the email? What are you eventually planning to sell? How long until you sell? Nurture the list Short term captures vs long term branding/awareness To work with me on business coaching, email bri...
#101: 5 Things You Should NOT Do To Build or Grow Your Social Media! 10.08.2022 26:22
In previous episodes, I've covered how to grow your social media and tactics for specific platforms but in today's show, I talk about what NOT to do to build or grow your social media. NOT having clarity on who you are speaking to NOT being clear on what constitutes success for the post (likes, engagement, leads etc) NOT being consistency (with posting or strategy) NOT Copying others (without you...
#100: How Colman Power Grew to 99k+ Followers on TikTok, How He Used It To Grow His Fitness Business and Writing Your First Book! 19.07.2022 42:07
Colman is a Best Selling Author, Organic Grower , Personal Trainer and Podcast Host with an Msc in Organic Horticulture , In today's podcast we unpack what it takes to grow your TikTok, using it to grow your fitness business, and writing your first book (which became an Amazon best seller) Here are some of the things we talked about in today's podcast: TikTok 101 - what you need to kno...
#99: How To Record a 5 Part Podcast Series To Generate Evergreen Leads! 14.06.2022 33:58
This is a very practical episode that will give you back some of your time, pre-qualify higher quality leads and increase your conversion on enquiries. Pick the subject based on your business model 02:39 Record five episodes. For example, your philosophy on diet, training, sleep, supplements and mindset. Send all slow to convert of 'turtle' leads here Market it on the current platform and ge...
#98: 10 Lessons In Becoming A World Class Coach! 24.05.2022 43:12
This solo podcast was inspired by a recent webinar I did with Ben Coomber (so shout out to him for some of the ideas below). Enjoy. The power of genuinely listening to your client 01:55 Know how to push your client to achieve more 04:59 Mastering product packaging so you sell something people want 10:32 Audience hijacking so you have an effective marketing stream 14:55 Find a routine...
#97: Q+A -Turning Enquires Into Clients, Feeling Crap When Somebody Leaves, Aggressive Deficits For Weight Loss, Regular Diet Breaks, Gaining Confidence As A PT and Building Instagram! 26.04.2022 43:50
What's the best way to turn an inquiry into your client? 01:00 How to get over the crap feeling when a client leaves you? 09:17 Do you recommend aggressive deficits with clients to ensure they lose weight? 15:39 Should I put my long term clients on regular diet breaks? 22:18 How do I get more confidence with running my PT sessions? 28:37 Top tip for building Instagram? 31:15 Any a...
#96: Peter Tzemis on Creating Passive Income, Building Your Blog and Story Telling Your Way To A Best Selling Book! 05.04.2022 28:26
Peter is a writer, professional story teller, copy writer and best-selling author. Today's episode has so many nuggets of gold for a single show, so take notes as you need to (I certainly will be when I relisten). Here are some of the things we talked about in todays' show: · Starting and building a blog and if its too late in 2022? · How to create viral and shareable content · T...
#95: Alpha Wealth on Managing Your Business Finances, Investing Your Money and The Dangers of Cryptocurrencies! 15.03.2022 34:21
We're going off the beaten path in today's podcast and similar to the episode with The Tax Nerd whereby we went through taxes on business; this goes deeper into financial planning as a business owner (self-employed/sole trader and small/medium sized business owner). The second half of today's episode talks about investing in Ireland and what you need to know/avoid when it comes to Irish based inv...
#94: Q+A - Nutrition Courses, Book Writing Tips, Business Podcast Recommendations, My Full Day Business Builder and The Step By Step Process For Making Better Decisions! 15.02.2022 34:39
This month's episode is a solo Q+A. Starting to explore a career in nutrition, any tips, part time courses etc? 01:08 What podcasts do you currently listen to for business? 07:44 Trying to write a book but finding it hard to stay focused whilst working full time, any tips? 11:08 How does your full day business builder work? 15:34 Any advice on decision making in your business, for example, d...
#93: The 6 Things I Wish I Had Known When I First Qualified As A Personal Trainer! 25.01.2022 41:18
Don't spend money on dumb sh*t 04:00 Your fitness/nutrition knowledge is important, but your business knowledge is equally, if not more important 11:58 Learn from the mistakes of others (podcasts, books, courses) 16:21 Work with all different types of people 23:54 Work for free (if you can't get someone to pay you) 30:03 Test your pricing 33:25 Online Business Courses: Looking to see which of...
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