The Fitness Business Podcast with Erin Dimond and Jordan Dugger

Back by very popular demand, Cody Boom Boom is back and this time, we dive more into the business side. Don't worry, we also talk a lot about fitness and nutrition as well including recomp and client adherence. We get so many comments and compliments about how Cody runs his business, especially in our IFCA group, we had to ask him about content creation, delegation, and leadership. If you are a co...

Are you stuck in a 9-5 job and feeling like there's no end in sight? Do you often wonder what it would be like to be your own boss and command the monetary value to deserve? These two guests will be your new best friends.   Dala and Sean McDevitt of DLD Nation both worked for "the man" before venturing out on their own and absolutely crushing their current coaching empire. Both Dala and Sean come...

On our recent trip to Austin Texas, something unexpected and really cool happened. After having some great conversations with a couple we met, we asked them what they did. Turns out, they were business coaching for online coaches (small world?!). We've only known these two beautiful people for a few weeks, but they are as advertised and trust us, you won't want to miss this one.   Hannah Deindorfe...

50% of marriages fail but why? We have our thoughts and it may not be what you expect. Yes, communication and sharing responsibility are both important. But what about values? Deep-rooted core values that set your actions and principles. Ask yourself: if I were to die tomorrow, what piece of advice would you give your kid/someone you cared about?   In today's episode, we share our core values and...

Having a middle-class mindset doesn't mean your income level. It's allowing comfort to be the primary driving force in your life. It means letting your friends and family dictate your happiness. It means not investing in yourself and having a scarcity mentality around everything in your life. Today, we want to bring you an actionable episode to kick you out of the middle-class mindset thought proc...

Some of the questions we receive regularly: "I want to shrink my waist and grow my glutes. I want to get bigger and more ripped. I want to lose fat around my waist and grow my shoulders." All desirable outcomes with different strategies involved based on the individual. Today's episode is a deep dive into when to go into a bulk, maintenance, or gain-tain phase and how we would coach clients throug...

We finally have Megan Davis (Erin's sister for those who don't know) on the podcast! The 3 of us have really awesome chemistry because we lived together for a while and that makes this conversation even more special to us. Megan has gone through a lot especially recently so we wanted to have her on to just be vulnerable and honest with her story and life. We get into her bikini prep, her breakup,...

We recorded a podcast about a year ago discussing what it was like to work together as a couple that got a lot of positive responses. A lot has happened in one year so we wanted to talk about what we have learned over the course of the last year working much closer together from IFCA to Transform 2gether and everything in between.   Topics Discussed:   Communicating Effectively   Our Reality TV Sh...

SO... you want to diet?    Great! We think going into caloric restriction has an insane amount of benefits, both from a physiological, and psychological standpoint. We wanted to do a deep dive into the 6 critical parts to consider before you go into a diet phase. We talk about Erin's current diet protocol as well to give you a real life example. If you are ready to nerd out and take notes, you won...

Set your mind to pre-blown because our guest today is Alycia Israel, a badass online fitness coach but more importantly has an incredible story to share. Her upbringing was extremely tough and you'll hear exactly why. She's been able to overcome it all though and have a unique perspective for her clients to know, like, and trust her.   Time Stamps:   (0:00) Alycia Intro (3:32) Alycia's Time with O...

Standing on the 31st floor of a penthouse suite one night with painkillers and alcohol running through his system, Noah Kingery almost took his own life. Fortunately, he was spared that night. This episode will rock you to your core. Today's guest is a stark example of what overcoming addiction and coming out on the other side to serve others looks like. Noah is now a nutrition coach with a person...

You guys like hacks right? Want to make more money? Do you also want to make a greater impact for your followers? This is an episode you will not want to miss. We have compiled the top 5 hacks in our years of coaching that we want to share with you that have made a tremendous impact on our careers and we want you to use them as well!   Time Stamps: (0:35) 5 Traits of Success (2:20) The Science of...

Today, we have the legend, Chase Chewning, on the podcast today. A Former military man turned coach and content creator, Chase has been in the podcast game for awhile now hosting Embrace the Suck and Ever Forward Radio. We cover a lot of his story today along with taking the leap into entrepreneurship full time, valuing the process over the prize, and Chase's advice to new coaches.   Time Stamps:...

Warning: this episode will make you think, feel, and probably cry. In this episode with the amazing Emily Duncan, we dive incredibly deep into her past two years of struggling with what was an unknown illness for a long time that turned out to be breast implant illness. This period of her life could have resulted in two directions and Emily chose the path to allow what she has gone through to make...

Our last Facebook Live training for a bit dives into the art of how to attract the quality clients you are looking for through creating content that speaks to them. This is a gamechanger when you get this correct so we wanted to share some valuable insight on how to attract the clients you want to work with.    If you would like to see more of these free videos, join our free IFCA Facebook communi...

Another mini-training for you guys and this one is especially valuable for anyone either first starting out or someone with a small following currently and we will give you some great tactics and strategies to get in front of more people and get more clients.   If you would like to see more of these free videos, join our free IFCA Facebook community.   If you are ready to take your online fitness...

Dylan and Lauren are back in the studio and this time it is answering your questions from Instagram. Some of these questions are serious and some are purely for our own amusement to answer but we hope you enjoy this episode!   Time Stamps:   (2:46) Fasted Cardio (5:30) Birth Control and Muscle Gain (10:24) Dr. Joelle Brighten Episode (11:20) Most Embarrassing Moments in Relationships (16:00) Monog...

One of our most frequently asked questions revolves around how to get clients to become and stay adherent to their plan so they can reach their goals. We wanted to share with you some atypical strategies and tactics so if you are a coach looking to get better results for your clients, this episode is for you.   If you would like to see more of these free videos, join our free IFCA Facebook communi...

This episode was spur of the moment on our way to Nashville but we wanted to share some of our biggest mistakes when it comes to business. Both of us have made mistakes in the past but they were a learning lesson for the future.    Time Stamps:   (0:00) Intro on the Road to Nashville (2:45) Best and Worst Investments (5:36) Erin's Event (13:11) Movie Analogy (15:00) Jordan's Dick Ruler (21:00) Eri...

Hey guys a bit of a different format for today's episode. This is a mock sales interview we did with Hayden our IFCA enrollment director and we think you're really going to enjoy this.   If you would like to see more of these free videos, join our free IFCA Facebook community.   If you are ready to take your online fitness coaching business to the next level or want the systems, processes, and kno...

Today's guest is someone we've wanted to have on the podcast for a while and finally made it happen, Nick Komodina or better known as Nick the Trainer. Nick has a fantastic story to share and a few stories about failure that really hit home for us that you will learn from as well. Listen in as Nick tells us stories about getting served a cease and desist notice from one of our past guests (a littl...

Our IFCA Enrollment Director Hayden joined us in the studio and we wanted to share his story as a former stellar athlete to becoming one of the best salesmen we know based on his authentic way of getting to know the prospect. Hayden shares his process, how to be at peak state for your sales, and how to pitch the price of your coaching or program.   Time Stamps: (0:00) Welcome Back! (3:08) Hayden's...

Today's talk is all around Physique Development, both in the gym and the company co-owned by today's guest Alex Bush. Alex is best described as an exercise scientist, blending evidence-based knowledge and his own expertise to allow clients to see amazing results. His story with Physique Development with his co-owner and past guest Austin Current is something you won't want to miss either.   Time S...

A different type of episode today but if you are an in-person trainer or an online coach looking to take their business to the next level, this is an episode you can't miss. Our latest round of IFCA had some phenomenal students and one of these students we wanted to share with you. Jessica was able to quit her job in 2 months after gaining 20 clients in that time span and we want to show you how t...

Our good friend Adam stopped by the studio and we got to spend some good time with him and wanted to bring him on the podcast because he has a wealth of knowledge to share about the competition space and has dedicated many years to grow his brand and skill set. We think you will take a lot away from this episode.   Time Stamps:   (0:30) Adam Intro (4:34) Adam's Brand (9:40) Client Interactions (17...