The Fit2 Perform Podcast

In today's episode Steffan and Bobby chat to the brilliant Matt Gillett who is currently Assistant Dance Captain and Swing on Disney's Frozen in the West End. His previous credits include Rudolpho in Matilda, 42nd Street, Chitty Chitty Bang Bang, Jersey boys, Top Hat and many more! They chat about Crossfit, being well 'ard and how to train for the show you're in. Enjoy the episode!...

In this episode Steffan and Bobby take a look back at what it was like growing up watching Friends and the impact that Matthew Perry had on the world. Enjoy the episode! Our online coaching service Fit2 Perform is here!!  Check it out at www.fit-2.co.uk  Join Fit2 Perform today and start your journey towards a stronger, healthier, and more confident you!! Don't forget to leave us a rating and...

In today's episode Steffan and Bobby chat to Katharine Pearson aka Katie Pearson aka KP who has just finished playing Heather McNamara in Heathers at The Other Palace She was also part of the Original Cast of Back to the Future as the Clock Tower Lady.  Her previous credits include Big, Dusty, 42nd Street, Hairspray, High Society and lots more! They chat about being a Northerner in the industr...

In this episode Steffan and Bobby ask the question "Should an actor be expected to know all their songs and lines before rehearsals begin?" It's a fascinating chat and, unsurprisingly, they both get quite heated about the topic! Enjoy the episode! Our online coaching service Fit2 Perform is here!!  Check it out at www.fit-2.co.uk  Join Fit2 Perform today and start your journey toward...

In this episode Steffan and Bobby chat to the hilarious Dev Joshi! Her voiceover and motion capture credits include Horizon forbidden west, Tom Clancy’s The Division 2, Aliens Dark Descent and Jagged Alliance 3. Her theatre credits include Merry Wives of Windsor, The Beggar’s Opera and Robin Hood and his Merry Band as Betty the Crow.  Prepare for Steffan and Dev's unique form of banter! Enjoy...

Welcome to a brand new segment of the podcast called Training Tech! In this series of episodes Steffan and Bobby will be taking an in depth look at a whole range of training techniques and styles. They'll discuss the pro's and con's, who they might benefit and how you can implement them in your current training! Let us know in the comments what training techniques you'd like us to...

In this episode Steffan and Bobby chat to Inês Fernandez who is currently on tour playing the role of Sofia in the world premiere of La Bamba! She’s also appeared in the Guap Gala for Christopher Tendai.  Her credits whilst training include Hope in Urinetown and Alexandra in The witches of Eastwick. They chat about the casting process for La Bamba, the decision to become a performer and what it&#3...

In this episode Steffan and Bobby delve into the world of photoshop and photo editing. They discuss comparisons, self care and what to be aware of when you're looking at instagram. Enjoy the episode! Our online coaching service Fit2 Perform is here!!  Check it out at www.fit-2.co.uk  Join Fit2 Perform today and start your journey towards a stronger, healthier, and more confident you!! Don'...

In this episode Steffan and Bobby chat to the brilliant Adam Davidson. He will soon be appearing in White Christmas at the Sheffield Crucible! He also recently finished playing Nathan in the UK Tour of Strictly Ballroom. His previous credits include Mamma Mia and Mary Poppins in the West End understudying Bert They chat about CrossFit ,the physical demands of performing, how data can help with rec...

In this episode Steffan and Bobby attempt to flirt with an AI version of Elon Musk. It's as ridiculous as it sounds! Enjoy the episode! Our online coaching service Fit2 Perform is here!!  Check it out at www.fit-2.co.uk  Join Fit2 Perform today and start your journey towards a stronger, healthier, and more confident you!! Don't forget to leave us a rating and a review (preferably 5 stars!)...

In todays episode Steffan and Bobby welcome back their first ever repeat guest, mindset expert Wendy Bollard. Spurred on by the audience response to the previous episode about male friendships, they bring back Wendy to discuss all things emotions! Enjoy the episode! Our brand new online coaching service Fit2 Perform has launched!!   Check it out at www.fit-2.co.uk   Join Fit2 Perform today and sta...

In this episode Steffan and Bobby look at how a PT's previous life experiences can negatively affect their training and nutrition methods. Their old friend "Meal Plans" attempts to make a comeback. Enjoy the episode! Our online coaching service Fit2 Perform is here!!  Check it out at www.fit-2.co.uk  Join Fit2 Perform today and start your journey towards a stronger, healthier, and mo...

In this episode Steffan and Bobby chat to the hilarious Ellie Mitchell. This year Ellie has originated the role of Chef Amy, covered the roles of Wanda Sellner, Miranda Hillard and the Flameco Singer in the original UK Original West End Cast of Mrs Doubtfire the musical.  Her previous credits include Chicago, Wicked, We Will Rock You and The Wizard of Oz They chat about playing your hometown, nail...

In this episode Steffan and Bobby discuss the potential benefits of lifting lighter weights and whether you should integrate this into your sessions! They also compare shopping centres and discuss Bobby's continuing obsession with padel! Enjoy the episode Our brand new online coaching service Fit2 Perform has launched!!  Check it out at www.fit-2.co.uk  Join Fit2 Perform today and start your j...

In this episode Steffan and Bobby chat to the absolutely wonderful Callum Train! His previous credits include Nativity, Joseph and the Amazing Technicolor Dreamcoat, How the Grinch Stole Christmas, Matilda, Half a Sixpence, Cats, Hairspray, Chicago and many more! They discuss a potential career in radio, visiting A&E in full Cats costume and his love of all things sport! Enjoy the episode! Our...

In this episode, inspired by the Oppenheimer release, Steffan and Bobby go rogue and decide to power rank Christopher Nolan movies! Do you agree with us? What's your favourite? Our brand new online coaching service Fit2 Perform has launched!!  Check it out at www.fit-2.co.uk  Join Fit2 Perform today and start your journey towards a stronger, healthier, and more confident you!! Don't forget...

In this episode Steffan and Bobby chat to singing sensation Peter Cumins who is currently playing the Teen Angel in Grease for Royal Caribbean! His previous credits include Priscilla Queen of the Desert, The Boy from Oz, Legally Blonde, Mary Poppins and the Pirates of Penzance.  They discuss his experiences of growing up gay in Perth, his switch from Perth to London and his journey with therapy. E...

In this episode Steffan and Bobby explore the mind muscle connection, why it's important and how you can practically implement it in your training! Enjoy the episode! The next intake for Fit2 Perform is launching soon!! Drop us an email at talk@fit-2.co.uk to get on the waiting list!  Join Fit2 Perform today and start your journey towards a stronger, healthier, and more confident you!! Don&#39...

In this episode Steffan and Bobby chat to the Phantom himself, Luke McCall. He'll soon be appearing in the International tour of Love Never Dies. His previous credits include Les Miserables as alternate Jean Valjean, Titanic the musical, The Man of La Mancha and Phantom of the Opera. They chat about Welsh pride, how to approaching being a cover and what it's like to secure your dream role!...

In this episode Bobby and Steffan bring some BIG news... Enjoy the episode!  The next intake for Fit2 Perform is launching soon!! Drop us an email at talk@fit-2.co.uk to get on the waiting list!  Join Fit2 Perform today and start your journey towards a stronger, healthier, and more confident you!! Don't forget to leave us a rating and a review (preferably 5 stars!) and if you've got any qu...

In this episode Steffan and Bobby chat to the brilliant Richard Carson who is currently starring in Rebecca at The Charing Cross Theatre! You can even see his face on the posters around London! His previous credits include Les Mis, Joseph, Guys and Dolls, Miss Saigon, Wicked, Mamma Mia and many others! They chat about the realities of auditions and how they should change, social media and how to b...

It's a brand new segment on Fit2 Talk! In this episode Steffan and Bobby challenge each other to build a bodyweight workout by selecting bodyweight exercises one by one. Kind of like picking teams in the playground at school! Get ready for some standoffs, rogue choices and 2 excellent workouts! You can also vote for your winner in the poll on Spotify! Enjoy the episode! The next intake for Fit...

In this episode Steffan and Bobby chat to the crazy talented Glenn Adamson who just finished playing the lead role of 'Strat' in the London run of "Bat Out Of Hell" and is currently in “We Will Rock You” at the London Coliseum for the Summer. His previous credits include American idiot, The Rise and Fall of Little Voice and Secret Love: the Doris day story. They chat about Glenn's passion for runn...

In this episode Steffan and Bobby look at some of the crazy fad shortcuts that people take to try and achieve their body goals, from waist trainers to weight loss leggings. They explain why these products are nonsense and why to steer clear of them! Enjoy the episode! Our brand new online coaching service Fit2 Perform has launched!!  Check it out at www.fit-2.co.uk  Join Fit2 Perform today and sta...

In this episode Steffan and Bobby chat to an incredible actor who is currently appearing in Patriots in the West End! His TV and Film credits include 1917, Andor, Young Wallander, The Walk-In and The Hunt for Raoul Moat. His Theatre credits include Bent - Queer Theatre at the national, Hangmen, Shook, Ravenscourt and The 306. They discuss Josef's fitness journey, appearing in cult shows with h...