The Fit2 Perform Podcast

🎭 Fit2 Talk Podcast: Episode - Irfan Damani 🌟 Get ready for a rollercoaster ride through the world of theatre and beyond, as hosts Bobby and Steffan sit down with the versatile Actor, Irfan Damani, in this thrilling episode of Fit2 Talk! 🎤 Currently captivating audiences in The Time Traveller's Wife, Irfan's journey from Patrick Star in the Spongebob Musical to the West End stage is not...

🎙️ Fit2 Talk Podcast Episode: Happy Holidays 🎄✨ 'Tis the season to be fit and festive! Join hosts Bobby and Steffan in a heartwarming and laughter-filled episode of Fit2 Talk as they unwrap their Christmas plans, share their favourite holiday tunes, and take a stroll down memory lane, revisiting the highlights of the past year of the podcast! 🎁🎉 In this special episode: 🎅 Hear about Bobby...

🌟 Fit2 Talk Podcast: Episode - Holly Tilt 🎭 Dive into the heart of showbiz with hosts Bobby and Steffan, as they sit down with the incredible Stage Manager, Holly Tilt, in this captivating episode of Fit2 Talk! 🎤 From the grandeur of 42nd Street to the magical world of White Christmas, Holly's journey behind the curtain is nothing short of a theatrical marvel. 🎬 Backstage Chronicles &...

🎙️ Fit2 Talk Podcast Episode: Festive Fitness 🎄🏋️‍♂️ 'Tis the season to stay fit and festive! Join hosts Bobby and Steffan in this jolly episode of Fit2 Talk as they unwrap the secrets to maintaining your fitness goals throughout the holiday season. 🎁💪 In "Festive Fitness," discover: 🍽️ How to navigate the festive feast without derailing your progress. 🎉 Fun and effective holiday...

🎭 Fit2 Talk Podcast: Episode - Matt Harrop 🎤 Get ready for a spectacular behind-the-curtain experience as hosts Bobby and Steffan are joined by the phenomenal Matt Harrop, currently gracing the West End stage as Firmin in Phantom of The Opera! 🌟 From his enchanting role in Cats European Tour to a myriad of theatrical adventures, Matt's journey is nothing short of a showbiz odyssey. 🎭 A The...

🎙️ Fit2 Talk Podcast Episode: Sick Training 🤒🏋️‍♂️ Got the sniffles, but still want to hit the gym? Fear not, fitness enthusiasts! In this episode of Fit2 Talk, we're diving into the world of "Sick Training" – decoding the dos and don'ts when you're under the weather! 🌡️💪 Join hosts Bobby and Steffan as they share their expert insights on: 🤧 How to gauge whether you should...

🎭 Fit2 Talk Podcast: Episode - Aled Hall 🎶 Prepare to be serenaded by the captivating world of opera on this episode of Fit2 Talk, where hosts Bobby and Steffan are joined by the incomparable Aled Hall! 🌟 Hailing from South Wales, Aled's natural stage presence and unrivalled comic timing have taken him to the forefront of the character tenor repertoire, leaving audiences in awe worldwide....

🎙️ Fit2 Talk Podcast Episode: Leading to Love Part 2 💖 The saga continues! Brace yourselves, Fit2 Talk fam, as hosts Bobby and Steffan dive back into the whirlwind world of love and laughter in the much-anticipated sequel to "Leading to Love"! 💏🎉 In this heart-pounding episode, our dynamic duo faces the ultimate question: Will Steffan and Bobby find love amidst the dumbbells and prote...

🌟 Fit2 Talk Podcast: Episode - Gabrielle de Souza 🩰 Step into the graceful world of dance with hosts Bobby and Steffan on this enchanting episode of Fit2 Talk! 🎤 Joining them is the phenomenal Gabrielle de Souza, currently casting a spell as a dancer with Matthew Bourne's New Adventures having previously appeared in The Car Man at The Royal Albert Hall. 👯‍♀️ From Boarding School to Centre...

🎙️ Fit2 Talk Podcast Episode: Leading to Love 💘 Hold onto your kettlebells, folks! In this side-splitting episode of Fit2 Talk, hosts Bobby and Steffan throw themselves into the ultimate relationship challenge: a hilarious and insightful "Leading to Love" quiz! 🤣❤️ Join the laughter as Bobby and Steffan embark on a journey of discovery, asking each other questions that will either make...

🌟 Prepare to be captivated by the magic of the stage on this exclusive episode of Fit2 Talk! 🎭 Hosts Bobby and Steffan are joined by the incredible Gabriel Vick, currently blowing minds as the hilarious Mrs Doubtfire in the West End! 🌈 🎤 Get ready for an insider's peek into the world of showbiz as Gabriel shares his journey from the original cast of Avenue Q to the dazzling lights of Mrs D...

It's opening night! 🎭 Join hosts Bobby and Steffan on the latest episode of Fit2 Talk as they take you behind the curtain and 'Back In Time'! 🎉 What's Inside: Bobby spills the secrets of the rehearsal process, sharing tales that will make your theatre-loving heart skip a beat. 💃 Life of a Swing and Dance Captain: Discover the tricky life of a swing and dance captain as Bobby and...

🌟 Dive into the captivating world of the performing arts with hosts Bobby and Steffan on this special episode of Fit2 Talk! 🌟 This week, we are thrilled to have the incredible Joanna Woodward join us. 🎭 Joanna, currently enchanting audiences in The Time Traveller's Wife in the West End, brings her wealth of experience from hit shows like Beautiful and Pretty Woman to the mic. 🤱 Motherhood...

Join hosts Bobby and Steffan in this exciting episode of Fit2 Talk, your go-to podcast for all things fitness and performance, tailored to the world of the performing arts 🎭🩰! 🏋️‍♂️💪 In "Training Tech: Drop Sets," we dive into the gym training technique that could spice up your current fitness routine 🏋️‍♀️💥 Discover the secrets behind this workout method, as Bobby and Steffan break...

In today's episode Steffan and Bobby chat to the brilliant Matt Gillett who is currently Assistant Dance Captain and Swing on Disney's Frozen in the West End. His previous credits include Rudolpho in Matilda, 42nd Street, Chitty Chitty Bang Bang, Jersey boys, Top Hat and many more! They chat about Crossfit, being well 'ard and how to train for the show you're in. Enjoy the episode!...

In this episode Steffan and Bobby take a look back at what it was like growing up watching Friends and the impact that Matthew Perry had on the world. Enjoy the episode! Our online coaching service Fit2 Perform is here!!  Check it out at www.fit-2.co.uk  Join Fit2 Perform today and start your journey towards a stronger, healthier, and more confident you!! Don't forget to leave us a rating and...

In today's episode Steffan and Bobby chat to Katharine Pearson aka Katie Pearson aka KP who has just finished playing Heather McNamara in Heathers at The Other Palace She was also part of the Original Cast of Back to the Future as the Clock Tower Lady.  Her previous credits include Big, Dusty, 42nd Street, Hairspray, High Society and lots more! They chat about being a Northerner in the industr...

In this episode Steffan and Bobby ask the question "Should an actor be expected to know all their songs and lines before rehearsals begin?" It's a fascinating chat and, unsurprisingly, they both get quite heated about the topic! Enjoy the episode! Our online coaching service Fit2 Perform is here!!  Check it out at www.fit-2.co.uk  Join Fit2 Perform today and start your journey toward...

In this episode Steffan and Bobby chat to the hilarious Dev Joshi! Her voiceover and motion capture credits include Horizon forbidden west, Tom Clancy’s The Division 2, Aliens Dark Descent and Jagged Alliance 3. Her theatre credits include Merry Wives of Windsor, The Beggar’s Opera and Robin Hood and his Merry Band as Betty the Crow.  Prepare for Steffan and Dev's unique form of banter! Enjoy...

Welcome to a brand new segment of the podcast called Training Tech! In this series of episodes Steffan and Bobby will be taking an in depth look at a whole range of training techniques and styles. They'll discuss the pro's and con's, who they might benefit and how you can implement them in your current training! Let us know in the comments what training techniques you'd like us to...

In this episode Steffan and Bobby chat to Inês Fernandez who is currently on tour playing the role of Sofia in the world premiere of La Bamba! She’s also appeared in the Guap Gala for Christopher Tendai.  Her credits whilst training include Hope in Urinetown and Alexandra in The witches of Eastwick. They chat about the casting process for La Bamba, the decision to become a performer and what it&#3...

In this episode Steffan and Bobby delve into the world of photoshop and photo editing. They discuss comparisons, self care and what to be aware of when you're looking at instagram. Enjoy the episode! Our online coaching service Fit2 Perform is here!!  Check it out at www.fit-2.co.uk  Join Fit2 Perform today and start your journey towards a stronger, healthier, and more confident you!! Don'...

In this episode Steffan and Bobby chat to the brilliant Adam Davidson. He will soon be appearing in White Christmas at the Sheffield Crucible! He also recently finished playing Nathan in the UK Tour of Strictly Ballroom. His previous credits include Mamma Mia and Mary Poppins in the West End understudying Bert They chat about CrossFit ,the physical demands of performing, how data can help with rec...

In this episode Steffan and Bobby attempt to flirt with an AI version of Elon Musk. It's as ridiculous as it sounds! Enjoy the episode! Our online coaching service Fit2 Perform is here!!  Check it out at www.fit-2.co.uk  Join Fit2 Perform today and start your journey towards a stronger, healthier, and more confident you!! Don't forget to leave us a rating and a review (preferably 5 stars!)...

In todays episode Steffan and Bobby welcome back their first ever repeat guest, mindset expert Wendy Bollard. Spurred on by the audience response to the previous episode about male friendships, they bring back Wendy to discuss all things emotions! Enjoy the episode! Our brand new online coaching service Fit2 Perform has launched!!   Check it out at www.fit-2.co.uk   Join Fit2 Perform today and sta...