The Fit2 Perform Podcast

In this enlightening episode, hosts Bobby and Steffan sit down with the transformative Max Zoulek, an expert whose journey from Munich, Germany to Australia and now the UK has shaped a life dedicated to change and consciousness. 🌍✨ 🛤️ From Munich to Transformation: Explore Max’s unique journey from his early years in Munich to migrating to Australia at the age of 8. Always feeling a sense of bei...

Trigger Warning: This episode contains discussions about eating disorders and sexual harassment that may be sensitive for some listeners. Dive deep with hosts Bobby and Steffan as they explore the complexities and challenges depicted in the documentary series about the Dallas Cowboys Cheerleaders, affectionately known as America’s Sweethearts. This episode takes a critical look at the issues highl...

Join hosts Bobby and Steffan for an insightful and empowering episode featuring the remarkable Jordan Lee Davies, whose impressive credits include The Book of Mormon, La Cage Aux Folles, Chicago, Les Miserables, and many more! 🌟 In this episode, Jordan shares his journey of growing up in Wales, discovering his identity, and the importance of communication and education within our communities. 🏡...

Step into the world of fatherhood with host Bobby as he embarks on his greatest and most rewarding challenge yet—becoming a dad! In this heartfelt episode of Fit2 Talk, Bobby shares the highs, the lows, and the sleepless nights that come with his new role. Join us as we explore how life has changed and discover how Bobby manages to stay awake, stay fit, and balance his time between the gym and the...

Join hosts Bobby and Steffan for a powerful and inspiring episode featuring the incredible Billie Hardy, whose stellar career includes unforgettable performances in Chicago, The Time Traveller’s Wife, Saturday Night Fever, Grease, and many more! 🌟 In this heartfelt conversation, Billie opens up about her journey from school struggles to dancing on a ferry, and how she has bravely faced and beat h...

Is your gym routine feeling stale? Ready to revolutionize how you think about your workouts? Dive into this dynamic episode of Fit2 Talk with hosts Bobby and Steffan as they unpack how to transform your gym mindset, enhancing both your experience and results. Whether you’re struggling with motivation or looking to maximize your time at the gym, this episode is your go-to guide for mental and physi...

Join hosts Bobby and Steffan for an engaging new episode featuring the multi-talented Sam Stones, currently captivating audiences in An Officer and a Gentleman. 🌟 With an impressive lineup of previous credits including The Wizard of Oz, Joseph and The Amazing Technicolor Dreamcoat, Heathers, Shrek, and many more, Sam's journey in the world of musical theatre is truly inspiring. In this episod...

Ready to transform your routine and achieve your goals? Join hosts Bobby and Steffan in this insightful episode of Fit2 Talk as they share top tips for creating new habits that stick. Whether you're aiming to enhance your fitness, improve your nutrition, or develop better lifestyle practices, this episode is your guide to effective habit formation. 💪🔄 In this episode: 🔍 Discover the science...

Join hosts Bobby and Steffan for an exciting new episode featuring the incredibly talented Alexander Lodge, currently starring in Kiss Me Kate at The Barbican! 🌟 With an impressive resume that includes The Time Traveller's Wife, The Osmonds, Book of Mormon, Hairspray, and many more, Alexander's journey in musical theatre is nothing short of spectacular. In this episode, we delve into his...

It's celebration time at Fit2 Talk! Join hosts Bobby and Steffan for a special milestone episode as they celebrate their 200th episode. Get ready for a trip down memory lane, filled with memorable moments, behind-the-scenes stories, and reflections on how far the podcast has come and where it's headed. Plus, enjoy some fun games, including a throwback to "2 Truths 1 Lie" from pre...

Join hosts Bobby and Steffan for a riveting episode with the extraordinary Jodie Steele, whose dazzling career includes unforgettable performances in Wicked, Heathers, Six, Bonnie and Clyde, and many more! 🎶 In this deeply personal conversation, Jodie opens up about her journey through the highs and lows of the theatre world, sharing her experiences with bullying, the challenges of breaking her n...

Facing the crowds at a busy gym can be daunting, but fear not! Join hosts Bobby and Steffan in this essential episode of Fit2 Talk as we share top tips to help you navigate through the hustle and bustle of a packed gym and still achieve a productive workout. 💪🏃‍♂️ In this episode: 🚦 Discover strategies for planning your gym visits to avoid peak times and make the most of quieter periods. 🔄 Lea...

Get ready for an electrifying episode as hosts Bobby and Steffan sit down with the sensational Luke Bayer, known for his show-stopping performances in Everybody's Talking About Jamie, Diva: Live From Hell, and Rent! 🎭 From rising through the ranks of X Factor to crafting his own one-man show and launching a captivating social media interview series, Luke's journey to the West End stage is...

Ready to level up your strength game? Join hosts Bobby and Steffan in this empowering episode of Fit2 Talk as we unveil the ultimate guide on how to get strong. From tailored training strategies to optimal nutrition and mindset shifts, we've got you covered on every aspect of the journey towards increased strength! 🏋️‍♂️🔥 In this episode: 💪 Explore effective training techniques and programmi...

Prepare to be transported to a world of enchantment as hosts Bobby and Steffan sit down with the delightful Hiba Elchikhe, currently gracing the stage as a Disney Princess in the enchanting Disney Princess Concert! 🌟 From captivating audiences as Charisse in The Time Traveller's Wife to shining as Jasmine in Aladdin, and wowing crowds in Everybody's Talking About Jamie, Hiba's journey...

🎙️ Who to Trust 🤔📱 Navigating the sea of fitness advice on social media can be daunting. Join hosts Bobby and Steffan in this eye-opening episode of Fit2 Talk as we delve into the importance of selecting trustworthy sources in your fitness journey. Learn why not every influencer or expert is right for you, how to discern credible information, and the pitfalls of following the wrong advice. 💪🔍...

🎭 Bethany Huckle 🎶 Prepare for a captivating conversation with the remarkable Bethany Huckle, whose illustrious career includes enchanting performances in Wonka, Cats, My Fair Lady, Half a Sixpence, 42nd Street, and countless other theatrical masterpieces! 🌟 Join hosts Bobby and Steffan as they delve into the intricacies of stagecraft, leadership in dance education, and the challenges of physic...

Strap on your trainers and get ready to hit the gym with hosts Bobby and Steffan in this essential episode of Fit2 Talk, where we dive into the importance of wearing the correct footwear during your workouts. From preventing injuries to enhancing performance, we'll explore why your choice of gym shoes matters and what you should be wearing to optimise your training sessions. 🏋️‍♂️👟 In this ep...

🌟 Kerry Ellis 🎭 Get ready to be spellbound by the incomparable Kerry Ellis, an icon of the West End whose illustrious career spans from originating the role of Meat in We Will Rock You to becoming the first British Elphaba in Wicked, along with unforgettable performances in Les Mis, Cats, Anything Goes, Rent, Miss Saigon, My Fair Lady, and Oliver! 🎶 Join hosts Bobby and Steffan as they embark o...

🎙️ When to Invest and When to Rest 🪙 🛌 Attention, performers! Join hosts Bobby and Steffan in this crucial episode of Fit2 Talk as we explore the pivotal topic of investing in yourself, even before landing that dream job. Discover why waiting until you secure a role is a missed opportunity and how consistent investment in your habits, skills, conditioning, and strength can elevate your performan...

👑 Naomi Alade 🎶 Get ready to be enchanted by the multi-talented Naomi Alade, currently dazzling audiences as Alternate Anne Boleyn & Anna of Cleves in the sensational musical SIX! 🎭 Join hosts Bobby and Steffan as they dive into the world of swing and dance captaincy, musical mastery, and the whirlwind experience of joining a social media phenomenon. 🎵 From Swing to Spotlight: Explore Naom...

🎙️ Fit2 Talk Podcast Episode: Leading to Love Part 5 💖🚀 Embark on the next leg of our heartwarming journey as hosts Bobby and Steffan invite you to join them on their quest for a deeper love for one another in the fifth installment of Fit2 Talk's "Leading to Love" series! 🌟💑 In this episode: 💕 Experience the culmination of Bobby and Steffan's on-air bond as they navigate thr...

🌟 Lawrence Robb 🎬 Prepare for an engaging and insightful episode as hosts Bobby and Steffan are joined by the talented Lawrence Robb, best known for his role as Mackenzie Boyd in the hit soap opera Emmerdale! 🎥 From captivating audiences on the small screen to thrilling performances on stage, Lawrence's journey in the world of entertainment is as diverse as it is captivating. 💼 From Perfum...

🎙️ Fit2 Talk Podcast Episode: High Risk Hyrox 🏃‍♂️🔥 Buckle up, fitness enthusiasts! In this fiery episode of Fit2 Talk, hosts Bobby and Steffan dive headfirst into the world of Hyrox, the latest fitness craze that's got Bobby all fired up! Join us as we uncover what Hyrox is all about, explore its purported benefits, and delve into why it annoys Bobby so much. 💪😡 In this episode: 🏋️‍♂️ Lea...

🌟 Fit2 Talk Podcast: Episode - Duncan MacInnes 🎭 Prepare to be immersed in the world of versatile talent as hosts Bobby and Steffan sit down with the accomplished actor, writer, and director, Duncan MacInnes, in this captivating episode of Fit2 Talk! 🎤 From the stage to the screen, Duncan's journey is a masterclass in performance and creativity. 🎭 Dramatic Credits & Beyond: Explore Dun...