The Fit2 Perform Podcast

It’s back! One of your all-time favourite segments returns in this heartwarming, hilarious, and slightly awkward episode of  The Fit2 Perform Podcast . That’s right— Leading to Love  is making its comeback, and Bobby and Steffan are diving even deeper in an attempt to strengthen their already questionable podcast relationship. 🥰🎙️ In this episode: 💌  Revisiting the Questions That Started It All...

In this incredible episode, Bobby and Steffan are joined by the brilliant  Juan Jackson , a powerhouse performer currently starring in  Hadestown  at the Lyric Theatre in London’s West End! 🎶 With a career that has spanned the globe — from Australia to Singapore to the UK — Juan’s story is a true celebration of passion, resilience, and world-class talent. 🌎✨ 🎤  From Florida to the West End: Ju...

Step into the world of advanced recovery techniques with this episode of The Fit2 Perform Podcast, where we dive deep into the benefits and science of percussion therapy. Discover how this innovative method is helping athletes, fitness enthusiasts, and everyday individuals enhance their recovery and boost overall performance. 🌟🛠️ In this episode: 🔨  What is Percussion Therapy? : Get an overview...

This week, Bobby and Steffan are joined by the powerhouse that is  Graham Newell  — an accomplished dance educator, mentor, choreographer, and former West End performer who brings two decades of experience in the arts to everything he touches. From  Cats  to curriculum design, Graham has done it all — and he’s still pushing the boundaries of what’s possible in arts education. 🎙️✨ 💃  From Centre...

Dive into the fascinating psychology of victory with this episode of The Fit2 Perform Podcast, where we explore “The Winner Effect.” This phenomenon suggests that achieving success can increase your chances of continued success in future endeavors. Join us as we unravel how this effect works, its implications in various fields such as sports, business, and personal development, and how you can har...

In this episode, Bobby and Steffan are joined by the legendary  Graham MacDuff , a true triple-threat performer with a career that spans decades of theatre, film, TV, and radio. From  The Phantom of the Opera  on screen to  Guys & Dolls ,  Chicago ,  Spamalot ,  Sister Act , and  Hairspray  on stage, Graham has done it all—and done it with style. 🎤🎬 🎭  Stage Royalty: Graham studied at the p...

Tune in to a compelling episode of The Fit2 Perform Podcast as we uncover the layers behind the recent creatine gummy scandal, delve into fresh research on the benefits of creatine, and revisit the thrilling journey to the opening night of “Hadestown” in the West End. This episode is packed with controversy, cutting-edge science, and curtain calls! 🌟🔍 In this episode: 🍬  Creatine Gummy Scandal...

In this episode, Bobby and Steffan sit down with the powerhouse performer  Jenny Fitzpatrick , whose career is packed with standout roles and unforgettable performances. From her award-winning turn as Nancy in  Oliver!   to starring in  Tina ,  Rock of Ages ,  If/Then ,  A Christmas Carol ,  Our House , and even  Bank of Dave: The Sequel —Jenny’s energy and talent light up every stage and screen s...

Unlock the full potential of your workouts with this enlightening episode of The Fit2 Perform Podcast! Join us as we delve into the fascinating concept of the mind-muscle connection, exploring how mental focus and awareness can dramatically enhance the effectiveness of your physical training. This episode is perfect for anyone looking to elevate their exercise routine and achieve better results by...

In this episode, Bobby and Steffan sit down with the incredible  Chris Jenkins , whose career spans some of the most celebrated productions in theatre. From powerful musicals to gripping plays, Chris has done it all, with credits including  Billy Elliot ,  Titanic The Musical ,  Groundhog Day ,  Jack Absolute Flies Again ,  A Face in the Crowd , and many more! 🎭✨ 🚢  From Titanic The Musical to...

Dive deep into the vibrant world of theatre with us in this special episode of The Fit2 Perform Podcast! Today, we’re thrilled to discuss Bobby’s exciting new role as Resident Choreographer for the renowned musical “Hadestown” in the West End. We’ll explore not just what this role entails but also how we can leverage it to bring about significant change for performers across the industry. 🌟💃 In...

In this episode, Bobby and Steffan are joined by the incredible  Vicki Lee Taylor , whose career has taken her from iconic musicals to TV screens and everything in between! Fresh from starting 2025 as the  offstage standby for Jane McDonald & Marisha Wallace  in  Robin Hood  at the London Palladium (while still making a brief appearance in every show!), Vicki’s versatility and talent have made...

Welcome to another empowering episode of The Fit2 Perform Podcast! In this insightful session, hosts Bobby and Steffan dive into the concept of “Spheres of Control,” exploring how understanding and focusing on what you can control can significantly enhance your performance and overall well-being. 🎯🧠 In this episode: 🌐  Understanding Spheres of Control : Learn the difference between what’s withi...

This is a BIG one. 🎙️ Bobby and Steffan are joined by none other than the legendary Ramin Karimloo—one of the most celebrated names in musical theatre. Born in Iran and raised in Canada, Ramin’s journey to the top of the theatre world is as inspiring as it is impressive. From  The Phantom of the Opera  to  Les Misérables ,  Love Never Dies ,  Anastasia , and  Chess , his performances have captivat...

Welcome to a landmark episode of what was formerly known as Fit2 Talk—introducing “The Fit2 Perform Podcast”! Join hosts Bobby and Steffan as they unveil the exciting reasons behind the podcast’s name change and what this means for the future of our show. Plus, get a personal life check-in from the hosts as they share updates from their own fitness and personal journeys. 🎤  Name Change Unveiled :...

Join hosts Bobby and Steffan as they chat with the sensational Helen Hill, who recently wowed audiences in the West End production of  Pretty Woman  at the Savoy Theatre, playing Susan, Ensemble, and Cover for Vivian Ward! 🌟 With an impressive array of credits including  Come What May ,  Mamma Mia Immersive ,  Blonde , and  A Little Princess , Helen’s journey in the performing arts is both inspir...

Plunge into the debate with hosts Bobby and Steffan on this engaging episode of The Fit2 Perform Podcast, where we examine the effects of cold water therapy versus a warm bath in recovery processes. Whether you’re an athlete, a weekend warrior, or someone interested in optimizing your recovery, this episode offers a deep dive into which method might best suit your needs. 🛁💧 In this episode: 🧊 ...

In this extraordinary episode, hosts Bobby and Steffan are joined by the phenomenal Celia Graham, a leading lady of musical theatre with a career that spans the globe. 🌍 With credits that include  The Phantom of the Opera ,  Love Never Dies ,  Les Misérables ,  West Side Story , and more, Celia’s voice and stage presence have captivated audiences around the world. 🌟  From the West End to Interna...

Ring in the New Year with Bobby and Steffan on this special episode of Fit2 Talk! This time, we’re tackling the fitness trend of lengthened partials to see if they live up to the hype. Plus, in the spirit of New Year’s celebrations, we’ll take a lyrical journey through the traditional song “Auld Lang Syne” 🕛🎶 In this episode: 💪 Dive deep into the world of lengthened partials: What are they? How...

In this exciting episode, hosts Bobby and Steffan sit down with the talented Luke Jasztal, who’s currently lighting up the West End stage as Sam in  Mamma Mia ! 🎶 With training from the prestigious Royal Academy of Music and Guildford School of Acting, Luke’s career spans stage, screen, and voiceover, making him a true triple threat. 🌟  From Stage to Screen: Join Luke as he reflects on his diver...

Get into the festive spirit with Bobby and Steffan in this special Christmas episode of Fit2 Talk! Join us as we dive into cherished Christmas traditions, share our plans for this holiday season, and listen in as an SD card almost steals Christmas by wiping our video footage. 🎅💾 In this episode: 🎄 We reveal our unique family Christmas traditions and try and plan some new ones for this year. 🎁...

In this exciting episode, hosts Bobby and Steffan are joined by the incredibly talented Ian Oswald, whose career spans both stage and screen. With theatre credits including  Burlesque The Musical ,  Moulin Rouge ,  Aladdin ,  Priscilla , and many more, Ian has dazzled audiences with his show-stopping performances. 🎶 On the big screen, he’s made waves in blockbuster hits like  Wicked: Part 1  and...

Dive into the refreshing world of hydration with hosts Bobby and Steffan on this essential episode of Fit2 Talk. Discover why water is your best ally in achieving optimal health, enhancing athletic performance, and maintaining mental sharpness. Whether you’re an athlete, fitness enthusiast, or anyone looking to boost their daily wellness, this episode is packed with valuable insights and practical...

In this episode, hosts Bobby and Steffan sit down with the exceptionally talented Joshua Manning, a professionally trained actor from Edinburgh with a remarkable career spanning stage, audio drama, and gaming. 🎭 With a deep, resonant voice that has featured in over 100 audiobooks and numerous award-nominated radio dramas, Joshua’s ability to bring the written word to life is unparalleled. 🎧  Mas...

Prepare for an episode filled with romance, adventure, and a touch of adrenaline! Join hosts Bobby and Steffan on Fit2 Talk as Steffan reveals the breathtaking story of his dramatic engagement atop one of the world’s most iconic peaks. Whether you’re a love story enthusiast or an adventure seeker, this episode is sure to capture your heart and inspire your spirit. 🌟🎙️ In this episode: 🏞️ Hear Ste...