The Fieldswell Podcast

#75 - The Fieldswell Podcast with Lauren Fields. In this episode of The Fieldswell Podcast, host Lauren Fields talks with Allison Doss. Allison is a woman who has defied the odds and transformed her life through resilience, self-love, and unwavering determination. Allison’s journey is a testament to the power of personal growth and the strength found in choosing oneself. Once trapped in the grip o...

#74 - Step into your power and embody unshakable confidence with this Fieldswell guided meditation. Whether you’re preparing for a big moment, recovering from self-doubt, or simply needing a reset—this is your space to remember who you are. In this episode, you’ll be guided through: Grounding breathwork to anchor you in the present Visualization to activate your inner strength and clarity Powerful...

#73 - The Fieldswell Podcast with Lauren Fields. In this episode of The Fieldswell Podcast, host Lauren Fields talks with Yasmina Ellins. Yasmina Ellins is the pioneer of the Exponential Relationships movement—a radical shift from transactional networking to heart-led connection—where trust deepens, success accelerates, and relationships don’t just support your vision, they multiply it. Her missio...

#72 - The Fieldswell Podcast with Lauren Fields. In this episode of The Fieldswell Podcast, host Lauren Fields talks with Dr. Cristina Castagnini. Dr. Cristina Castagnini is a licensed psychologist and certified eating disorder specialist with over 25 years of experience, helping individuals, couples and families. As a strong advocate about mental health, and to help people overcome their eating d...

This guided meditation is your invitation to slow down and listen deeply to the voice within. You’ll explore powerful questions designed to help you uncover your true purpose—what lights you up, what you’re here to contribute, and how you want to impact the world. Let go of the pressure to have all the answers. Your purpose is already within you—this is your time to reconnect with it. Connect with...

#70 - The Fieldswell Podcast with Lauren Fields. In this episode of The Fieldswell Podcast, host Lauren Fields talks with Erin Stafford. Erin Stafford is a best-selling author, burnout survivor, high-performance strategist and Cambridge social psychologist. From working with the world’s highest achievers throughout her 20+ year international career, being a life-long Type A poster child herself, a...

#69 - The Fieldswell Podcast with Lauren Fields. In this episode of The Fieldswell Podcast, host Lauren Fields talks with Chad E. Foster. Chad E. Foster is a barrier-breaking business leader, bestselling author, and keynote speaker who proves that limitations are often illusions. Despite losing his eyesight in early adulthood, he became the first blind executive to graduate from Harvard Business S...

#68 - In this special solo episode, Lauren Fields invites you into a gentle, grounding meditation designed to help you connect with the present moment and open your heart to gratitude. Whether you're starting your day, resetting your mind, or simply seeking a moment of peace, this short guided practice will bring you back to what truly matters. Connect with Lauren:  https://fieldswell.komi.io/ Web...

#67 - The Fieldswell Podcast with Lauren Fields. In this episode of The Fieldswell Podcast, host Lauren Fields talks with Sydney Ryker. Nine years ago, Sydney started her entrepreneurial journey from humble beginnings—sleeping on a mattress on the floor—with a big vision and Midwest grit. She built an 8-figure global wellness brand, led a sales and recruiting agency, and helped scale teams behind...

#66 - The Fieldswell Podcast with Lauren Fields. In this episode of The Fieldswell Podcast , host Lauren Fields talks with Skylar Sorkin. Skylar Sorkin is more than a storyteller—she’s a trailblazer for her generation. As the founder, motivational speaker, content creator, and host of Regardless , Skylar has built a platform that serves as a life manual for 20-somethings navigating the complexitie...

In this episode, we invite you into a gentle 7-minute guided meditation to help you release resentment, soften your heart, and experience the healing power of forgiveness. Whether you’re forgiving someone else—or yourself—this practice creates space for peace, clarity, and emotional freedom. Breathe deep, let go, and come home to yourself. Connect with Lauren:  https://fieldswell.komi.io/ Website:...

#64 - The Fieldswell Podcast with Lauren Fields. In this episode of The Fieldswell Podcast , host Lauren Fields talks with Christy Whitman. Christy Whitman is a New York Times bestselling author and transformational leader. She has appeared on The Today Show, The Morning Show, TedX, and The Hallmark Channel, and her work has been featured in numerous publications and magazines. Christy teaches the...

#63 - The Fieldswell Podcast with Lauren Fields. In this episode of The Fieldswell Podcast , host Lauren Fields talks with Mick Hunt. Mick Hunt is a trailblazer in modern leadership, redefining how today’s leaders approach influence, innovation, and impact. As the CEO of Premier Strategy Box and host of the Top 100 podcast “Mick Unplugged,” Mick is on a mission to challenge outdated leadership par...

Join host Lauren Fields on "The Fieldswell Podcast" for a transformative 7-minute guided meditation designed to deepen your self-love and acceptance. This episode gently guides you through techniques of relaxation and visualization, helping you embrace your inherent worth. Perfect for a quick reset or a calming start or end to your day.  Connect with Lauren:  https://fieldswell.komi.io/ Website: h...

#61 - The Fieldswell Podcast with Lauren Fields. In this episode of The Fieldswell Podcast , host Lauren Fields talks with Kris Ashley. Kris Ashley is a dynamic coach, author, speaker, podcast host, and television host with a passion for personal development, spirituality, and science. She has spent over two decades immersed in the research and teachings she shares. With both bachelor's and master...

#60 - The Fieldswell Podcast with Lauren Fields. In this episode of The Fieldswell Podcast , host Lauren Fields talks with Dr. Sharad Paul. Sharad P. Paul, doctor and professor, is the author of several notable nonfiction books for popular audiences in the field of skin, medicine, and genomics such as Skin, a Biography (4th Estate, 2012) and The Genetics of Health (Beyond Words/Atria Books, 2017)....

#59 - Begin your journey to inner peace with the first episode of the Fieldswell Meditation Series. This 5-minute guided meditation is perfect for anyone looking to find a moment of serenity in their busy day. Step into a verdant forest and walk the path of self-discovery and personal fulfillment. Ideal for both morning and midday routines, this episode offers a quick and refreshing mental reset....

#58 - The Fieldswell Podcast with Lauren Fields. In this episode, Lauren interviews Shannon Kaiser. Shannon Kaiser is a world-renowned spiritual and self-love teacher, speaker, and acclaimed empowerment coach; a bestselling author of six books on the psychology of happiness and fulfillment including The Self-Love Experiment, named number one of the “20 Self-Love Books That Will Lift You Up” by Opr...

#57 - The Fieldswell Podcast with Lauren Fields. In this episode of The Fieldswell Podcast , host Lauren Fields talks with Ron Pevny. Ron Pevny is the founder and director of the Center for Conscious Eldering. He received his master’s degree in integral counseling and psychotherapy from the California Institute of Integral Studies. He is a Certified Sage-ing Leader with Sage-ing International and...

#56 - The Fieldswell Podcast with Lauren Fields. In this episode of The Fieldswell Podcast , host Lauren Fields talks with Courtney Brooke. Courtney Brooke is a life coach who helps people break free from limitations and embrace self-love, empowerment, and growth. Growing up in foster care, Courtney faced challenges that taught her the true meaning of resilience and determination. These early expe...

#55 - The Fieldswell Podcast with Lauren Fields. In this episode of The Fieldswell Podcast , host Lauren Fields talks with Robbie Nowinski. Founder | CEO | Registered Dietitian of E+ROSE Wellness Company whose motto is: Eat Better, Look Better, Feel Better. Their locations provide healthy food and smoothies to people. E+ROSE was created to provide communities with convenient, quick service, health...

#54 - The Fieldswell Podcast with Lauren Fields. In this episode of The Fieldswell Podcast, host Lauren Fields talks with Jon Macaskill and Will Schneider. Jon Macaskill is a retired Navy SEAL Commander turned mindfulness and meditation teacher and Will Schneider is a fellow mindfulness teacher and also a yoga instructor, and together they run the Men Talking Mindfulness podcast.  MTM is dedicated...

#53 - The Fieldswell Podcast with Lauren Fields. In this episode, Lauren interviews Jenny Goforth. Jenny Goforth Hickerson has been in the fitness industry since 2001. She is a certified Personal Trainer, Integrative Health Practitioner, 3rd-Degree Black Belt World Champion in Taekwondo, as well as a nationally qualified bikini bodybuilder. While her professional achievements are impressive, Jenny...

#52 - The Fieldswell Podcast with Lauren Fields. In this episode, Lauren interviews Jet van Wijk. Jet van Wijk, originally from the Netherlands, is a multi 7 figure entrepreneur and business coach specializing in digital marketing and online business. She is the founder of the freelance academy Laptop Lifestyle Master™ and the digital marketing agency JVW. Before transitioning into business coachi...

#51 - The Fieldswell Podcast with Lauren Fields. In this episode, Lauren interviews Blaine Anderson. Blaine Anderson is the founder and CEO of Dating By Blaine, an online dating coaching and matchmaking service for men. Blaine has served over 3,000 happy clients and built a multi-seven figure business in just 3 years, almost entirely organically through her Instagram, where she reaches over 5 mill...