The Fieldswell Podcast

Welcome to our 100th episode! For the first time ever,  The Fieldswell Podcast  flips the script—Lauren Fields takes the hot seat while her EA and Chief of Flow, Danielle Low, steps behind the mic to ask the most reflective questions yet. From unfiltered behind-the-scenes stories to the boldest dreams for what’s next, Lauren gets real about the messy, magical journey of building a wellness brand,...

#99 - The Fieldswell Podcast with Lauren Fields. In this episode of The Fieldswell Podcast, host Lauren Fields talks with Jonathan Troen. Jonathan Troen is not your typical Life Mastery Coach - he is a visionary on a mission to ignite the Self Love Revolution and help individuals find the joy within themselves. With a background in the entertainment industry where he worked with and interviewed so...

#98 - Welcome to The Fieldswell Podcast. In this gentle meditation, you'll be guided back to the kindness that already lives within you. Whether you’re feeling overwhelmed, disconnected, or simply in need of a pause—this episode is your invitation to soften, breathe, and open your heart. ☁️ What to Expect: A calming full-body relaxation Loving-kindness affirmations for yourself and others Visualiz...

#97 - The Fieldswell Podcast with Lauren Fields. In this episode of The Fieldswell Podcast, host Lauren Fields talks with Erin Clifford. Erin Clifford is a wellness expert who empowers professionals to cultivate healthier, more fulfilling lives. As a Corporate Wellness Consultant, Licensed Professional Counselor in Illinois, and National Certified Counselor, Erin combines her extensive training in...

#96 - The Fieldswell Podcast with Lauren Fields. In this episode of The Fieldswell Podcast, host Lauren Fields talks with Dr. Tracy Gapin. Dr. Tracy Gapin is a board-certified urologist with 25 years of experience as a pioneer in the field of men’s health and longevity. Dr. Gapin is a thought leader, bestselling author, TEDx speaker, and the Founder & CEO of Gapin Institute, where he and his team...

#95 - This guided meditation is your invitation to return to the fire within. In this powerful session, you’ll reconnect with your inner spark, dissolve resistance, and unlock the creative energy that’s been waiting to rise. Inside this meditation, you’ll Release tension and soften into presence Reconnect with your passion and creative power Visualize your inner flame glowing stronger with each br...

#94 - The Fieldswell Podcast with Lauren Fields. In this episode of The Fieldswell Podcast, host Lauren Fields talks with Menina Fortunato. Menina Fortunato is the founder of Menina Entertainment and a powerhouse in the dance and entertainment industry with over 30 years of experience. She has performed on global stages and in major productions such as America’s Got Talent, Latin AMAs, Star Trek:...

#93 - The Fieldswell Podcast with Lauren Fields. In this episode of The Fieldswell Podcast, host Lauren Fields talks with Lauren Elise Rogers. Lauren Elise Rogers is a Certified Holistic Sexuality Educator and Embodied Intimacy & Relationship Coach, celebrated for her warm and approachable style. Her holistic and embodied approach to education and coaching is deeply rooted in her own pain-to-purpo...

#92 - Welcome to a powerful manifestation meditation designed to help you align, receive, and step into the energy of what you desire most. In this guided session, you’ll: Ground into the present moment Clarify your vision and intentions Embody the energy of your future self Release control and shift into deep trust Anchor empowering affirmations to support your manifestation journey Whether you'r...

#91 - The Fieldswell Podcast with Lauren Fields. In this episode of The Fieldswell Podcast, host Lauren Fields talks with Dr. Elia Gourgouris. Dr. Elia Gourgouris also known as America's Happiness Doctor, is the author of the #1 best-selling Amazon book, 7 Paths to Lasting Happiness, which has been translated in 5 languages. He co-authored the highly acclaimed book 7 Keys to Navigating a Crisis: A...

#90 - The Fieldswell Podcast with Lauren Fields. In this episode of The Fieldswell Podcast, host Lauren Fields talks with Dr. Amie Hornaman. Dr. Amie Hornaman, known as “The Thyroid Fixer,” is an author, international speaker, and host of the top-rated medical podcast The Thyroid Fixer. She founded the Better Thyroid and Hormone Institute, delivering personalized thyroid and hormone health care ac...

#89 - 🎙️ Episode Title: Embracing Acceptance — A Guided Meditation Description: In this calming meditation, Lauren Fields invites you into a space of stillness, presence, and deep self-acceptance. This practice gently guides you through breath awareness, body scanning, and compassionate self-reflection, helping you reconnect with the truth that  you are enough, just as you are . You’ll explore wha...

#88 - The Fieldswell Podcast with Lauren Fields. In this episode of The Fieldswell Podcast, host Lauren Fields talks with Maria Avgitidis. Maria Avgitidis is a fourth-generation matchmaker and the CEO of Agape Match, an award-winning matchmaking service based in NYC. Her first book, "Ask a Matchmaker", is set to debut in May 2025, offering readers her signature insights and strategies to transform...

#87 - The Fieldswell Podcast with Lauren Fields. In this episode of The Fieldswell Podcast, host Lauren Fields talks with Dr. Neil Paulvin. Dr. Paulvin is an innovative physician in the study of Functional Medicine, Integrative Sports Medicine, Regenerative medicine, Osteopathic Manipulation and Craniosacral Therapy. He has a comprehensive approach that allows him to determine the cause of symptom...

#86 - In this guided meditation, Lauren invites you to pause, soften, and release the weight of stress. Whether you're navigating a busy day or simply in need of a reset, this calming experience is here to help you reconnect with stillness and return to your breath. You'll be gently guided through a full-body relaxation, breathwork, and a powerful visualization exercise to help you let go of tensi...

#85 - The Fieldswell Podcast with Lauren Fields. In this episode of The Fieldswell Podcast, host Lauren Fields talks with Caryn Johnson. Caryn Johnson is the co-founder and CEO of BOND - a supplement brand for hormone health. Connect with Caryn: Website: https://bond.life/  Connect with Lauren:  https://fieldswell.komi.io/ Website: https://www.fieldswell.com/ Instagram: https://www.instagram.com/l...

#84 - The Fieldswell Podcast with Lauren Fields. In this episode of The Fieldswell Podcast, host Lauren Fields talks with Renee Dutton. Renee Dutton is the Founder of The Global Kindness Movement, a groundbreaking initiative dedicated to inspiring, empowering, and uniting people worldwide through highlighting acts of kindness on a variety of media platforms. With a vision to foster compassion and...

#83 - 💸  Money Magnet Meditation: Align with Abundance + Receive with Ease Welcome back to  The Fieldswell Podcast . This guided meditation is for anyone ready to shift from scarcity to overflow… from stress around money to ease, trust, and receiving. You’ll release old money stories, activate new beliefs, and reconnect with the version of you that already knows how to attract wealth with confide...

#82 - The Fieldswell Podcast with Lauren Fields. In this episode of The Fieldswell Podcast, host Lauren Fields talks with Kate Starr. Kate Starr is a Certified Nervous System Regulation Practitioner with a Master's degree in Public Health specializing in behavior change in women's health from George Washington University. As a Nervous System Coach, she helps ambitious, driven women overcome burnou...

#81 - The Fieldswell Podcast with Lauren Fields. In this episode of The Fieldswell Podcast, host Lauren Fields talks with Sue Willoughby. Meet Sue Willoughby, the no-nonsense founder of Willoughby Coaching. Sue’s all about helping women over 40 cut through their own BS and reclaim their lives through the raw, honest power of Equus Coaching. Imagine getting deep insights about who you are and how y...

#80 - In this episode of  The Fieldswell Podcast , you're invited into a powerful journey inward—to reconnect with the freedom that already lives within you. Led by Lauren Fields, this guided meditation helps you release tension, create spaciousness, and shift into presence. Whether you’re feeling stuck, overwhelmed, or just craving clarity, this practice will support you in softening, surrenderin...

#79 - The Fieldswell Podcast with Lauren Fields. In this episode of The Fieldswell Podcast, host Lauren Fields talks with Michelle Jeovanny. Michelle Jeovanny is a renowned spiritual life coach, mentor, channel and successful entrepreneur who has devoted her life to helping individuals create wealth on all levels—spiritually, emotionally, mentally, physically, energetically and financially. With h...

#78 - The Fieldswell Podcast with Lauren Fields. In this episode of The Fieldswell Podcast, host Lauren Fields talks with Jennifer Hill. Jennifer K. Hill is an entrepreneur, executive coach and speaker with over 20 years of experience. She exited her first company in 2018. As a recognized expert, she's appeared on KNX Radio, BBC News, ABC, NBC, FOX, and E! News, and quoted in The Ladders and Glass...

#77 - Take a moment. Breathe. This is your space to return to trust. In this guided meditation, we shift from scarcity to expansion—reminding your system what it already knows: you are supported, you are enough, and there’s more than enough for you. We’ll move through breath, presence, and heart-centered affirmations to help you: — Release resistance — Activate your receiving energy — Visualize yo...

#76 - One year ago, this podcast was just an idea. Now, it’s a movement. In this solo episode, I’m reflecting on what it’s really taken to build Fieldswell from the ground up—navigating fear, staying disciplined, and holding the vision even when the path wasn’t clear. This is the raw, real look behind the scenes. If you’ve ever wondered  how  to go all in—or whether you have what it takes—this one...